Meditation Episodes

Rob Owen is an educator with over 20 years of experience, a mindfulness coach, and the founder of Move 2 Focus. After a transformative personal journey with Tai Chi and Qigong, Rob is now on a mission to help educators and students reduce stress and find focus through mindfulness-based movement. Fr…

Dr. Gladys McGarey is internationally recognized as the Mother of Holistic Medicine. Following a career in family practice for nearly eighty years, she now has a life consulting practice. She was the first medical doctor to utilize acupuncture in the U. S. and founded the Gladys Taylor McGarey Foun…