Meditation Episodes

Scott Parker, creator of Baseball’s Unlikely, joins Back2Basics to share the inspiring story behind a nearly 40-year passion project built from baseball’s strangest, funniest, and most unforgettable moments. By day, Scott built a creative career as a Hollywood online editor and colorist, including work on Naked and Afraid; by passion, he spent decades collecting baseball clippings, ballpark memories, and “you can’t make this up” stories that eventually became a unique book series structured like an actual baseball game. From almost getting signed by Geffen Records to meeting Farrah Fawcett before the 1989 World Series earthquake, Scott’s journey is a reminder that passion does not expire, it simply waits for the right inning.

Howard Langer spent a lifetime mastering the art of argument, as a leading antitrust and consumer law attorney, professor, and advocate who helped recover more than $200 million for victims of fraud. But at age 70, he finally answered another lifelong calling: writing the novel he had carried inside him for decades. In this inspiring conversation, Howard shares the story behind The Last Dekrepitzer, winner of the 2024 National Jewish Book Award, and reflects on law, justice, faith, creativity, resilience, and why it is never too late to rediscover the writer , or the dream, within.

In this Back2Basics episode, Peter McLaughlin, certified hypnotherapist, Blue Sky Hypnosis founder, leukemia survivor, and former volunteer firefighter, shares how emotional triggers often point to hidden wounds waiting to be healed. Peter explores hypnotherapy, Havening, past life regression, faith, subconscious beliefs, and the powerful reminder that we are not broken, we are wounded. This conversation is an invitation to question the herd, reconnect with your inner guidance, and begin healing at the root.

What does it truly mean to thrive—beyond success, titles, and achievement? In this Back2Basics episode, Rand Selig, entrepreneur, investor, and author of Thriving, shares a practical and soulful framework for living with more purpose, fulfillment, and intention. Rand explores why the most important relationship is the one with yourself, how to shift from doing to being, and why his philosophy is simple: “Don’t retire—rewire.” A powerful conversation on self-awareness, intuition, spirituality, healing, and designing a life that truly works.

Child safety expert and attorney Debbie Ausburn shares essential insights for parents, coaches, churches, schools, and youth organizations on child protection policies, grooming prevention, online safety for kids, and abuse prevention. In this episode, she explains why a child protection policy is only effective if it is consistently followed, how predators exploit boundary violations, why online grooming is a growing threat, and how adults can better respond when children disclose abuse. Debbie also offers practical parenting advice on raising resilient kids by letting them fail safely and learn to solve problems on their own.

Lori Kingsley’s knows about Bold Reinventions. After losing both her parents to COVID, she made a life-changing decision: stop waiting and start living her passion. From fashion and beauty executive to resin artist and founder of Sweet Life by Lori, her journey is a powerful lesson in courage, creativity, and starting small. If you’ve ever felt called to something more, this episode will push you to act, because the real risk isn’t failure, it’s regret.

In this episode of Back2Basics, serial entrepreneur Alison Maslan shares how to scale your business without burning out. After building 10 companies, she reveals why founders get stuck and how to shift from operator to visionary CEO. From a life-changing burnout wake-up call to mentoring 150,000+ entrepreneurs, Alison breaks down the real keys to growth: letting go, asking for help, and designing a business that supports your life—not the other way around. If you’re ready to grow faster, lead smarter, and stop doing it all yourself, this episode is for you.

What if your voice could reveal what your body, and your life, are trying to tell you? In this episode, Growth Engineer Alex Fredericks shares how dyslexia became his superpower, why opportunity only knocks once, and how a 30-second voice note can unlock real-time insight into your wellbeing.

In this episode of Back2Basics, host Leticia Latino sits down with Tina Rattigan, founder of Propel Models, for an honest conversation about safety, values, and what it really takes to succeed in the modeling industry. Sparked by a deeply personal experience involving her daughter overseas, Tina built Propel Models with a mission rooted in protection, mentorship, and long-term development—not shortcuts to fame. She demystifies the realities of high fashion versus commercial modeling, challenges the myth of overnight success, and explains why modeling is a skill that must be learned, practiced, and respected. Drawing from her upbringing as a light-skinned Jamaican and her faith-centered approach to leadership, Tina shares practical guidance for aspiring talent, parents, and anyone navigating people-driven industries—reminding us, above all, to never forget who you are.

Living in Your Wheelhouse explores what happens when you realize you’ve spent years on the right bus but sitting in the wrong seat. In this episode, Kim Costa shares her powerful journey from a 27-year misaligned career as an accountant to building a life rooted in authenticity, alignment, and intentional design. Kim began reshaping not just her career, but her philosophy on how our homes, and lives, should support who we truly are. We discuss fear as a silent saboteur, why so many people regret major home and life decisions, her 4M Foundation (Myself, Mastery, Mission, Mates), and her Wheelhouse Process for bringing clarity to emotional choices before making big moves!

In this inspiring episode, Dr. Gina Williams shares how purpose, movement, and self-awareness shape everything from her concierge physical therapy practice to her journey as a mom, entrepreneur, and solo traveler. Learn why she believes movement is medicine, why true healing starts with connection, and how embracing imperfection helps you thrive in health, work, and relationships.

After decades of success in real estate, Diane Heiler faced a new challenge — rebuilding her life after loss. In this powerful episode of Back2Basics, she reflects on leadership, integrity, and the courage to start over. From mentoring in a male-dominated industry to transforming grief into creativity through her book A Widow’s Fire, Diane’s story is one of authenticity, perseverance, and renewal. Whether you’re navigating career transitions or personal change, Diane’s insights will inspire you to live — and lead — with heart.

Eddie Wilson—often called the “King of Exits”—has built and sold more than 120 companies, but his greatest legacy comes from giving back. As co-founder of the Aspire Tour and founder of the global nonprofit Impact Others, his efforts helps feed and educate thousands of children daily around the globe. In this episode, Eddie shares how building wealth became a vehicle for service—and why true success is measured in impact, not income. Tune in and be truly inspired!

In this energizing episode of Back2Basics, Leticia Latino sits down with Lesley Logan—mindset coach, entrepreneur, and founder of Online Pilates Classes—to explore what it really means to “Be It Till You See It.” Lesley opens up about her journey from chasing perfection to embracing curiosity, messy action, and authentic growth and shares how movement and mindset intersect to reveal deeper truths about who we are and how we live. From redefining whose opinions matter, to finding support in unexpected places, to giving ourselves permission to do before it’s perfect, this episode is full of wisdom for anyone looking to live more boldly and intentionally. Whether you’re an entrepreneur, a creative, or someone simply craving more alignment in your life, Lesley’s insights will inspire you to stop waiting and start being.

ane Gentry spent the last 30 years helping leaders build amazing companies. As a #CEO, #consultant, #coach, and #speaker, she loves seeing businesses #transform and thrive. She is also the host of the CEO's Unscripted #podcast and her mission is to help people unlock their potential and step fully into their purpose—both in life and in business. From lessons in resilience to her deeply personal take on faith and career evolution, Jane opens up about how she built a business around empowering others. Whether you're a CEO, founder, or future leader, this episode delivers clarity, courage, and actionable insight for anyone looking to lead with intention and integrity.

Think you’re not “a writer”? Think again. Caleb DeLon of Paperback Expert shares how professionals can turn you story and expertise into a powerful book—without writing a word yourself! In this episode, you’ll learn: Why a book builds authority (and opens doors), How interview-based publishing works and When it’s the right time to publish. Caleb’s honest take on faith, mindset, and building business legacy is refreshing. Ready to go from hidden expert to published thought leader? Listen now.

Lisa Morales Hellebo is a powerhouse with 30 years of experience across tech, design, systems thinking, entrepreneurship, and now venture capital. Lisa is the Founder & Co-Managing GP of REFASHIOND Ventures, a New York–based fund investing in early-stage startups that are radically transforming industrial value chains across Data & AI, Advanced Materials, Advanced Manufacturing, and Next-Gen Logistics. It’s about reimagining what’s possible when you combine relentless curiosity with deep conviction. Whether you’re an operator, investor, or changemaker, Lisa’s vision will challenge you to think bigger — and act bolder — at the intersection of innovation and impact.

Martin Dugard is a #1 New York Times bestselling author renowned for his compelling narrative books. Martin has co-authored the acclaimed "Killing" series, including titles like Killing Lincoln, Killing Kennedy, and Killing Jesus, which have captivated readers with their vivid storytelling. Beyond these, his solo works such as Into Africa and The Explorers showcase his talent for bringing historical adventures to life. With a background in endurance sports journalism and a passion for exploration, Martin offers unique insights into the human spirit and historical events. This episode delves into his journey, writing process, and how he got to Living the stories he writes!

What if the real key to leadership wasn’t authority, but curiosity? In this energizing episode of Back2Basics, Leticia Latino sits down with Laura Martin—co-founder and CEO of The Glinda Group—to explore how choosing curiosity over conventionality has shaped her bold, purpose-driven career. From her early days dreaming of entrepreneurship in rural Minnesota to walking away from a lucrative client that didn't align with her company’s vision, Laura shares how she’s navigated each career chapter like a “choose your own adventure” story—guided by values, fueled by curiosity, and committed to building meaningful connections.

On this week's episode of Back2Basics, Arlene Cohen Miller shares her remarkable journey from a high-powered law career to becoming a holistic coach and soul reader. She discusses how a profound personal transformation led her to answer a deeper spiritual calling, and how stepping away from a traditional career allowed her to rediscover her true purpose. If you have ever wondered what a soul reading is, Arlene demystifies the practice and shares the moment she realized she wasn't living in her soul's path.

Rob Owen is an educator with over 20 years of experience, a mindfulness coach, and the founder of Move 2 Focus. After a transformative personal journey with Tai Chi and Qigong, Rob is now on a mission to help educators and students reduce stress and find focus through mindfulness-based movement. From his classroom in Seaside, California, to his growing platform, Move 2 Focus, Rob is changing the way we think about emotional balance and well-being in education. This episode will encourage you to Rethinking ADHD and why schools our failing our kids.

Dr. Gladys McGarey is internationally recognized as the Mother of Holistic Medicine. Following a career in family practice for nearly eighty years, she now has a life consulting practice. She was the first medical doctor to utilize acupuncture in the U. S. and founded the Gladys Taylor McGarey Foundation to bridge the gap between holistic and traditional medicine, helping to expand the knowledge and application of holistic principles through scientific research and education. Dr. McGarey also co-founded the Academy of Parapsychology and Medicine. She has received numerous honors and awards, including the Humanities Award for Outstanding Service to Mankind; the David Stackhouse Award for pioneering excellence in Homeopathy; the Lifetime Distinguished Service Award from Muskingum College in Ohio; and was honored by the American Holistic Medical Association as a Pioneer of Holistic Medicine. Her most recent book is The Well-Lived Life: A 103-Year-Old Doctor’s Six Secrets to Health and Ha…

Shawn Askinoise has been named by O, The Oprah Magazine as “One of 15 Guys Who Are Saving the World.” and the Chocolate Business he founded with his daughter has been voted by Forbes as “One of the 25 Best Small Companies in America”. An extremely successful Criminal Defense Lawyer, Shawn loved his job until one day, he didn't, prompting him to change everything and pursue his true calling, but first, he had to discover what it was. This is a podcast episode that will convince you that his story, and his success, can also be yours, but you have to be willing to pay attention to where does it hurt?

Championing Positivity, Harmony, Empathy and Kindness, Simon Lever is a retired Executive Recruiter who believes happiness is engaging with people of many nationalities and cultures. He has embraced writing and storytelling and is a featured contributor in Bizcatalyst360 and the Divine Breadcrumb. In this episode, it will become evident why Simon has been dubbed a Beacon of Positivity by those who know him.