We are Celebrating 300 Episodes Published!

Deep Thinking Episodes

335
May 16, 2026

E332: Peter Mclaughlin- Healing the Hidden wound

In this Back2Basics episode, Peter McLaughlin, certified hypnotherapist, Blue Sky Hypnosis founder, leukemia survivor, and former volunteer firefighter, shares how emotional triggers often point to hidden wounds waiting to be healed. Peter explores hypnotherapy, Havening, past life regression, faith, subconscious beliefs, and the powerful reminder that we are not broken, we are wounded. This conversation is an invitation to question the herd, reconnect with your inner guidance, and begin healing at the root.
334
May 3, 2026

E331: Rand Selig: Be the Author of your own Story

What does it truly mean to thrive—beyond success, titles, and achievement? In this Back2Basics episode, Rand Selig, entrepreneur, investor, and author of Thriving, shares a practical and soulful framework for living with more purpose, fulfillment, and intention. Rand explores why the most important relationship is the one with yourself, how to shift from doing to being, and why his philosophy is simple: “Don’t retire—rewire.” A powerful conversation on self-awareness, intuition, spirituality, healing, and designing a life that truly works.
Guest: Rand Selig
333
April 20, 2026

E330: Debbie Ausburn - Protecting Other People's Children

Child safety expert and attorney Debbie Ausburn shares essential insights for parents, coaches, churches, schools, and youth organizations on child protection policies, grooming prevention, online safety for kids, and abuse prevention. In this episode, she explains why a child protection policy is only effective if it is consistently followed, how predators exploit boundary violations, why online grooming is a growing threat, and how adults can better respond when children disclose abuse. Debbie also offers practical parenting advice on raising resilient kids by letting them fail safely and learn to solve problems on their own.
332
April 8, 2026

E329: Rodney Eric Lopez - Cultural Fluency, When you don't speak the language, but you still belong!

What if you could belong to your culture, even if you don’t speak the language? Rodney Eric López is an accomplished educator, artist, and non-profit leader. He is the CEO of Rodney Eric López Enterprises, featured in the hit documentary Mad Hot Ballroom, and author of the upcoming memoir I Don’t Speak Spanish, but I Understand Everything When I’m Dancing! His work centers on the intersection of arts, education, identity, and community leadership, using dance and creativity to bring people together.
330
March 27, 2026

E327: Allison Maslan - Learning by Doing

In this episode of Back2Basics, serial entrepreneur Alison Maslan shares how to scale your business without burning out. After building 10 companies, she reveals why founders get stuck and how to shift from operator to visionary CEO. From a life-changing burnout wake-up call to mentoring 150,000+ entrepreneurs, Alison breaks down the real keys to growth: letting go, asking for help, and designing a business that supports your life—not the other way around. If you’re ready to grow faster, lead smarter, and stop doing it all yourself, this episode is for you.
329
March 19, 2026

E326: Alex Fredericks - Follow your Bliss

What if your voice could reveal what your body, and your life, are trying to tell you? In this episode, Growth Engineer Alex Fredericks shares how dyslexia became his superpower, why opportunity only knocks once, and how a 30-second voice note can unlock real-time insight into your wellbeing.
324
Feb. 8, 2026

E321 Mich Carpenter: True Compassion Begins with You

In this episode of Back2Basics, Mich Carpenter shares her journey from trauma and illness to spiritual awakening, and the life-changing shift from victimhood to self-compassion. We explore how the body holds unprocessed emotion, the moment she discovered her mediumship, and why true healing begins with just five minutes of breath and awareness. A raw, grounding conversation about reclaiming your power—starting with compassion for yourself.
323
Jan. 25, 2026

E320 - Tina Rattigan: Talent, Truth and the Business of Modelling

In this episode of Back2Basics, host Leticia Latino sits down with Tina Rattigan, founder of Propel Models, for an honest conversation about safety, values, and what it really takes to succeed in the modeling industry. Sparked by a deeply personal experience involving her daughter overseas, Tina built Propel Models with a mission rooted in protection, mentorship, and long-term development—not shortcuts to fame. She demystifies the realities of high fashion versus commercial modeling, challenges the myth of overnight success, and explains why modeling is a skill that must be learned, practiced, and respected. Drawing from her upbringing as a light-skinned Jamaican and her faith-centered approach to leadership, Tina shares practical guidance for aspiring talent, parents, and anyone navigating people-driven industries—reminding us, above all, to never forget who you are.
Guest: Tina Rattigan
321
Jan. 11, 2026

E318- Kim Costa: Living in Your Wheelhouse

Living in Your Wheelhouse explores what happens when you realize you’ve spent years on the right bus but sitting in the wrong seat. In this episode, Kim Costa shares her powerful journey from a 27-year misaligned career as an accountant to building a life rooted in authenticity, alignment, and intentional design. Kim began reshaping not just her career, but her philosophy on how our homes, and lives, should support who we truly are. We discuss fear as a silent saboteur, why so many people regret major home and life decisions, her 4M Foundation (Myself, Mastery, Mission, Mates), and her Wheelhouse Process for bringing clarity to emotional choices before making big moves!
Guest: Kim Costa
320
Dec. 14, 2025

E317: David Jones Jr. - The legacy of always moving forward

David Jones Jr., joins Back2Basics to explore the deeply human story behind Humana, the healthcare empire his father, David A. Jones co-founded. A journey he is now committed to share with the world by promoting his father’s memoir, Always Moving Forward. From sharing how Humana began with a $2,000 investment and a mission born of empathy, to why the U.S. healthcare system delivers both miracles and madness, and how AI’s most powerful role may be cutting paperwork—not replacing doctors, this episode has a bit of everything! We also dive into lessons on focus, failure, resilience, the hidden burden of family caregivers, and a growing loneliness crisis among men. This is a powerful conversation about leadership, legacy, and staying human while building something that lasts.
316
Nov. 20, 2025

E316: Dr. Gina WIlliams - Health, Wealth and Relationships, Thriving in the Balancing Act

In this inspiring episode, Dr. Gina Williams shares how purpose, movement, and self-awareness shape everything from her concierge physical therapy practice to her journey as a mom, entrepreneur, and solo traveler. Learn why she believes movement is medicine, why true healing starts with connection, and how embracing imperfection helps you thrive in health, work, and relationships.
311
Aug. 17, 2025

E307: Lesley Logan - Be it till you see it

In this energizing episode of Back2Basics, Leticia Latino sits down with Lesley Logan—mindset coach, entrepreneur, and founder of Online Pilates Classes—to explore what it really means to “Be It Till You See It.” Lesley opens up about her journey from chasing perfection to embracing curiosity, messy action, and authentic growth and shares how movement and mindset intersect to reveal deeper truths about who we are and how we live. From redefining whose opinions matter, to finding support in unexpected places, to giving ourselves permission to do before it’s perfect, this episode is full of wisdom for anyone looking to live more boldly and intentionally. Whether you’re an entrepreneur, a creative, or someone simply craving more alignment in your life, Lesley’s insights will inspire you to stop waiting and start being.
Guest: Lesley Logan
308
June 19, 2025

E304: Caleb DeLon - Turning your Story into a Book

Think you’re not “a writer”? Think again. Caleb DeLon of Paperback Expert shares how professionals can turn you story and expertise into a powerful book—without writing a word yourself! In this episode, you’ll learn: Why a book builds authority (and opens doors), How interview-based publishing works and When it’s the right time to publish. Caleb’s honest take on faith, mindset, and building business legacy is refreshing. Ready to go from hidden expert to published thought leader? Listen now.
Guest: Caleb DeLon
307
June 15, 2025

E303: Lisa Morales-Hellebo

Lisa Morales Hellebo is a powerhouse with 30 years of experience across tech, design, systems thinking, entrepreneurship, and now venture capital. Lisa is the Founder & Co-Managing GP of REFASHIOND Ventures, a New York–based fund investing in early-stage startups that are radically transforming industrial value chains across Data & AI, Advanced Materials, Advanced Manufacturing, and Next-Gen Logistics. It’s about reimagining what’s possible when you combine relentless curiosity with deep conviction. Whether you’re an operator, investor, or changemaker, Lisa’s vision will challenge you to think bigger — and act bolder — at the intersection of innovation and impact.
305
May 29, 2025

E301: Laura Martin - Choosing your own adventure

What if the real key to leadership wasn’t authority, but curiosity? In this energizing episode of Back2Basics, Leticia Latino sits down with Laura Martin—co-founder and CEO of The Glinda Group—to explore how choosing curiosity over conventionality has shaped her bold, purpose-driven career. From her early days dreaming of entrepreneurship in rural Minnesota to walking away from a lucrative client that didn't align with her company’s vision, Laura shares how she’s navigated each career chapter like a “choose your own adventure” story—guided by values, fueled by curiosity, and committed to building meaningful connections.
Guest: Laura Martin
303
May 20, 2025

E299: Arlene Cohen Miller

On this week's episode of Back2Basics, Arlene Cohen Miller shares her remarkable journey from a high-powered law career to becoming a holistic coach and soul reader. She discusses how a profound personal transformation led her to answer a deeper spiritual calling, and how stepping away from a traditional career allowed her to rediscover her true purpose. If you have ever wondered what a soul reading is, Arlene demystifies the practice and shares the moment she realized she wasn't living in her soul's path.
298
April 17, 2025

E294: Rob Owen - Learning through Mindfulness Practice

Rob Owen is an educator with over 20 years of experience, a mindfulness coach, and the founder of Move 2 Focus. After a transformative personal journey with Tai Chi and Qigong, Rob is now on a mission to help educators and students reduce stress and find focus through mindfulness-based movement. From his classroom in Seaside, California, to his growing platform, Move 2 Focus, Rob is changing the way we think about emotional balance and well-being in education. This episode will encourage you to Rethinking ADHD and why schools our failing our kids.
Guest: rob owen
275
Sept. 21, 2024

E272: Alison Smith - Be the change you want to see

Alison Smith has been coaching and motivating people through her speaking for over 20 years. Her podcast 'Landscaping Your Life' is about getting back on track when you're stuck and can't see the wood for the trees. In this episode, she showcases her unique, quirky perspective - using nature as a metaphor for our lives - allowing the listener to gain a refreshed perspective about their life's journeys.
148
April 6, 2022

E148: Shawn Askinoise - Where do we find our calling?

Shawn Askinoise has been named by O, The Oprah Magazine as “One of 15 Guys Who Are Saving the World.” and the Chocolate Business he founded with his daughter has been voted by Forbes as “One of the 25 Best Small Companies in America”. An extremely successful Criminal Defense Lawyer, Shawn loved his job until one day, he didn't, prompting him to change everything and pursue his true calling, but first, he had to discover what it was. This is a podcast episode that will convince you that his story, and his success, can also be yours, but you have to be willing to pay attention to where does it hurt?
111
June 16, 2021

E110: Paul McGee- The art of SUMO , Shut Up and Move On

After a lengthy illness set his career back for nearly three years, Paul McGee decided to support others on their "change Journey" and he created the SUMO Approach. He is also a multiple Best-Seller Author and a sought-after motivational speaker. He has helped hundreds of thousands of people around the world achieve better results in life and have more fun in the process. This is one of the most empowering episodes of Back2Basics. Enjoy!
105
May 5, 2021

E104: Dr. Diana Anca - Making a Difference by Raising Patient Awareness

From growing up in communist Rumania to being named Director of Non-operating Room Anesthesiology (NORA) at Weill Cornell Medicine in New York, Dr. Diana Anca's journey is nothing but inspiriring. Her commitment to raising patient awareness around critical subjects such as how owning an Iphone 12 could be a serious health hazard for you if you have a pacemaker is unparalelled. She also shares her love for New York City, Shoes and the Opera, her story is the definition of the American Dream!
101
April 7, 2021

E100: Seth Godin: Creativity IS a choice

Best-Selling Author, entrepreneur and world-renowned speaker Seth Godin joins Leticia Latino in our 100th Episode! This is for sure a milestone episode. not only for what it marks but also because Leticia considers Seth Godin one of the most influential "teachers" in her own life. From his latest book The Practice, to what skills would he have Leticia's kids learn to be able to make an impact in their lives, this is one thought-provoking episode! Enjoy and Happy Birthday Back2Basics!
96
March 3, 2021

E95: Simon Lever- A Beacon of Positivity

Championing Positivity, Harmony, Empathy and Kindness, Simon Lever is a retired Executive Recruiter who believes happiness is engaging with people of many nationalities and cultures. He has embraced writing and storytelling and is a featured contributor in Bizcatalyst360 and the Divine Breadcrumb. In this episode, it will become evident why Simon has been dubbed a Beacon of Positivity by those who know him.
85
Dec. 16, 2020

E84: Barbara Jordan - Never Let your Guard Down

When former ESPN broadcaster Barbara Jordan’s older sister Beverly was murdered by her fiancé 30 years ago, the family’s grief was compounded when the killer was released from prison nearly three decades later. Barbara, a former athlete, five-time All-American for the Amateur Softball Association and an alternative team member for the 1996 US Olympics for women’s softball, knows distinctly what it takes to be focused and to reinforce the need to never let your guard down.
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