JoAnn Kisler

Author and Business Owner

JoAnn Kisler, a Master's-Level Metaphysics Practitioner, Spiritual Life Coach, founder of Breath of Energia Healing, and author of the newly released book, Thought Menu.
JoAnn blends advanced metaphysical study with intuitive energy practices to help individuals heal the Mother Wound, release ancestral conditioning, and transform their lives from the inside out. Through her books, workshops, and transformational coaching, she empowers people to raise their consciousness, reclaim their self-worth, and reconnect with their authentic selves.
Her mission is to inspire profound healing by teaching practical spiritual tools that help people move beyond survival and into a life of peace, purpose, and heart-centered living.

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Oct. 6, 2026

E345- JoAnn Kisler -Thought Menu: Change Your Thoughts, Change Your Life

JoAnn Kisler is a Master’s-Level Metaphysics Practitioner, Spiritual Life Coach, founder of Breath of Energia Healing, and author of Thought Menu. Her work explores the Mother Wound, ancestral conditioning, and how the thoughts and beliefs we inherit can quietly shape the lives we create. In this episode, JoAnn shares practical ways to interrupt those patterns, from journaling and conscious language to boundaries, forgiveness, prayer, meditation, and learning to “love people from afar.” At the heart of the conversation is a powerful question: What are you allowing to sit at the table in your mind? Because changing your life may begin with changing your Thought Menu.
Guest: JoAnn Kisler