Are we following Jesus… or just benefiting from Him? In this episode of Sheila’s Take, I sit down with Pastor Phill Tague, founding pastor of Ransom Church and author of Jesus Be The Centerfold. Together, we talk about: Authentic Christianity…
Are we choosing comfort—or becoming who we were created to be? In this episode of Sheila’s Take, I sat down with Kyle Gabhart for a conversation that challenged me in the best way. At just 19 years old, Kyle left Texas and traveled to Southern A…
Are we surviving—or truly healing? In this episode of Sheila’s Take, I had the privilege of sitting down with actress, model, and inspirational speaker Hilary Mumberger-Powers, best known as the childhood voice of Sally Brown in Peanuts. What un…
Introduction: Finding Your Balance Today Welcome back to the blog, where we dive deeper into the conversations that shape our podcast episodes. In today's post, we're unpacking a concept that resonates deeply with the pursuit of a balanced and fu…
Friends, this week on Sheila’s Take I opened my heart to talk about something that has been a real, sometimes messy, but always meaningful part of my own walk with God: self-love. Now, when I say self-love, I don’t mean the fluffy affirmations or s…
Oh my goodness, friends! I just had one of those conversations that literally shifted something inside me. You know those rare moments when someone's story hits you right in the heart? That's exactly what happened when Alan Lazarus joined me on…
In a world that often tries to measure a woman’s worth by her relationship status, I felt it was time to have a real, refreshing conversation. On a recent episode of Sheila’s Take, I sat down with Fanny Tristan—a women’s empowerment coach, trau…
Welcome to the latest edition of Sheila's Take, where we explore transformational journeys that inspire and uplift. Today, we shine a spotlight on Neena Perez—a beacon of resilience whose life story demonstrates how adversity can become the found…
In our increasingly digital world, helping children develop emotional intelligence presents unique challenges and opportunities. On a recent episode of Sheila's Take podcast, I had the privilege of speaking with Coach Yana, founder of TheLaptopLif…
In the latest episode of "Sheila's Take," I sat down with Jenny Lytle, a veteran hospice nurse and creator of the "Becoming Method," to explore the often-overlooked world of caregiver self-care. Our conversation reveals powerful insights for anyone …
The journey toward genuine self-love is perhaps one of the most challenging spiritual paths many believers walk. Not the shallow self-obsession that dominates popular culture, but the deeper, more authentic understanding of seeing oneself through Go…
In this week's episode of *Sheila's Take*, I opened up about something deeply personal yet universally relatable: our complicated relationship with the mirror. That moment when you catch sight of yourself and barely recognize the person staring…
In this week's episode of Sheila's Take, I found myself reflecting on a powerful concept that has been transforming my own spiritual journey: heart posture. After hearing a moving sermon about faith and doubt, I couldn't stop thinking about how th…
Have you ever awakened from a dream so vivid, so meaningful that it lingered in your mind throughout the day? Perhaps it offered clarity to a problem you'd been wrestling with, or maybe it felt like a gentle nudge guiding you toward a particular p…
In the ever-evolving world of publishing, few visionaries dare to challenge the status quo quite like Meme Mulugeta. As founder of The 1 and Only Publishing, Meme joined me on the latest episode of "Sheila's Take" to share her extraordinary missi…
Let's get real about self-care, sisters. If you've been following my journey, you know I'm all about cutting through the superficial and getting to the heart of what truly sustains us as Black women. And let me tell you – it's not just about spa d…
The journey to wellness isn't always a straight path. In this enlightening episode of Sheila's Take, we dive deep into the transformative story of Madi Still, founder of Be Still Nutrition, and explore how her transition from teaching to wellness …
In the latest episode of Sheila's Take, I dive deep into a paradox that many successful professionals face - achieving external success while feeling internally unfulfilled. Our special guest, Dean Taylor, brings over 25 years of experience helping …
When life throws you a curveball, it can either break you or transform you into something greater. For Rob Renee, a former elite runner with professional aspirations, a near-fatal accident became the catalyst for an extraordinary journey into natu…
As a podcast host, I've had the privilege of interviewing many remarkable individuals, but my recent conversation with Dave Mowry left an indelible impression on both me and my listeners. Dave's journey from successful businessman to experienci…
In the latest episode of "Sheila's Take," host Sheila Dunbar introduces listeners to the remarkable story of Dr. Sheila Jackson. Dr. Jackson's journey is one of profound transformation, moving from a successful corporate career at General Motors to …
In the latest episode of 'Sheila's Take,' host Sheila Dunbar invites listeners on an inspiring journey with Andrea Leigh, a woman who has transformed her life and career in remarkable ways. With a solid 30-year background in the biohealth industry a…
In this moving episode of "Sheila's Take," I had the privilege of welcoming Jessica Morris to share her profound journey from a challenging childhood to a life filled with deep spiritual renewal and recovery. Jessica's story is a testament to the tr…
In today's fast-paced digital era, finding ways to engage younger generations with timeless truths is essential. This week on Sheila's Take, we had the honor of hosting a remarkable conversation with Craig Dehut, co-founder of Appian Media. His work…