In this episode of Sheila's Take, Sheila Dunbar sits down with Pastor Phill Tague, founding pastor of Ransom Church and author of *Jesus Be The Centerfold: Choosing Covenant Faith Over Airbrushed Christianity*, for a powerful conversation about authentic faith, Christian discipleship, and what it truly means to follow Jesus as…
In this powerful episode of Sheila’s Take, host Sheila Dunbar sits down with actress, model, and inspirational speaker Hilary Mumberger-Powers, best known as the childhood voice of Sally Brown in Peanuts. Hilary opens up about her journey through childhood trauma, abuse in an alcoholic home, addiction, and mental health struggles—and…
On Sheila’s Take, host Sheila Dunbar interviews Nicole Gibson, an engineer, Christian author, and traumatic brain injury survivor who was hit by a car on campus in her early 20s, suffering seven skull fractures, memory loss, and a long recovery. Nicole describes returning to classes two months after the accident,…
Sheila Dunbar welcomes Dr. Len Lopez, a nutritionist, strength and conditioning coach, and chiropractic sports physician with 25+ years of experience, to discuss balance and his simple accountability tool, Five Steps a Day. Dr. Len explains the STEPS acronym—Sleep, Think, Eat, Physical, Spirit—and how daily check-ins and visual tracking can…
In this episode of Sheila's Take, host Sheila Dunbar sits down with Alan Lazarus, founder and CEO of Next Level University. Alan shares his powerful life story, beginning with the loss of his father at age two and navigating a traumatic car accident in his twenties that transformed his life.…
Episode Highlights: ✅ Different Ways to Be a Dad - Exploring various fatherhood models and their impact ✅ Welcome to Sheila's Take - Introduction to this empowering conversation ✅ ntroducing Fanny Tristan - Meet our women's empowerment coach and trauma specialist ✅ Fanny's Cultural Background - How her Afro-Peruvian heritage…
In this powerful episode, Sheila Dunbar sits down with Neena Perez, a transformational coach and author of 'Hit Me With Your Best Shot,' to discuss her incredible journey from trauma and struggle to empowerment and success. Neena shares her personal story of overcoming abuse, domestic violence, teen motherhood, and homelessness,…
In today's episode of Sheila's Take, host Sheila Dunbar sits down with Coach Yana, a unique children's confidence coach who blends storytelling, movement, and creativity to create a nurturing virtual world for kids. They dive deep into Yana's innovative methods, the challenges today's digital age poses for children, and how…
In this impactful episode of 'Sheila's Take,' host Sheila Dunbar sits down with Emmy Award-winning life coach Rhonda Britten. Rhonda shares her harrowing personal story of witnessing her father's violence and finding her way from deep trauma to becoming one of the most recognized life coaches in the world. She…
In this episode of Sheila's Take podcast, host Sheila Dunbar sits down with Jenny Lidle, a nurse with over three decades of experience, to discuss the importance of self-care. Specializing in hospice and end-of-life care, Jenny shares how her personal journey and the unexpected loss of her mother, a fellow…
In this episode of Sheila's Take, host Sheila Dunbar has an inspiring conversation with Kyle Gabhart. Kyle shares his transformative journey of leaving Texas at 19 to explore Southern Africa, and how that experience reshaped his worldview. He discusses the importance of stepping out of one's comfort zone to discover…
n this episode of Sheila's Take, host Sheila Dunbar sits down with Meme Mulugeta, founder of The One and Only Publishing, to discuss her ambitious goal of publishing 555,000 books in 10 years. Meme shares how her faith inspired this mission, the nuances of hybrid publishing, and the importance of…
In this episode of Sheila’s Take, host Sheila Dunbar welcomes guest Olivier Mankondo, a professional speaker, author, and dedicated weight loss and wellness coach. Olivier shares his personal journey of transforming his health through plant-based nutrition, detailing his incredible weight loss and the elimination of chronic diseases without the use…
In this episode of 'Sheila's Take', host Sheila Dunbar shares her own weight loss journey and introduces her guest, Madi Still, a former teacher turned nutrition coach and founder of Be Still Nutrition. Madi's unique, sustainable approach to wellness has transformed Sheila's life and many others. The conversation covers Madi's…
In this episode of Sheila's Take, Sheila Dunbar engages in a thoughtful conversation with Dean Taylor, an experienced coach and mentor dedicated to helping career dads rediscover their spark and purpose through simple daily habits. Dean shares his journey, highlights the transformative impact of 'The Miracle Morning,' and discusses the…
In this insightful episode of Sheila's Take, host Sheila Dunbar sits down with the inspiring Rob Renee, who shares his remarkable journey from surviving a near-fatal accident to becoming a prominent figure in natural health and frequency medicine. Rob discusses his transformation, the impact of nutrition, and the role of…
Join host Sheila Dunbar for meaningful conversations about faith, relationships, health, and wellness. Each episode offers practical insights and spiritual wisdom to help you navigate life's challenges. ✨ Topics include: • Faith & Spirituality • Health & Fitness • Love & Relationships • Personal Growth • Modern Christian Living New…
In today's episode of Sheila's Take, Sheila Dunbar welcomes Dave Mowry, a resilient individual who has turned his battles with bipolar disorder and severe anxiety into a powerful journey of healing through comedy. Once a successful businessman, Dave faced tremendous losses, including his home and financial security, due to his…
In this episode of Sheila's Take, I sit down with the incredible Dr. Sheila Jackson. We dive deep into her inspiring journey from a high-flying career at General Motors to teaching biblical foundational truths out of obedience to God. Dr. Sheila shares the profound spiritual insights she's gained over a…
Join us on this episode of Sheila's Take as we sit down with the incredible Andrea Leigh. From a 30-year career at Pfizer to a bold transition into the fashion industry, Andrea's story is all about resilience, creativity, and embracing change. Learn how she navigated these monumental shifts, her insights…
Join me on this uplifting episode of Sheila's Take as I sit down with Jessica Morris, an inspiring voice who has transformed her life from adversity to redemption. Jessica shares her compelling journey through a challenging childhood marked by her father's alcoholism and abuse, her own struggles with addiction, and…
In this episode of Sheila's Take, join Sheila Dunbar as she welcomes Craig , co-founder of Appian Media, to delve into the inspiring journey of creating engaging, accurate, and family-friendly biblical media. Craig shares his personal story, from animating video games to producing documentary-style biblical content that’s free for everyone.…
In this episode of Sheila's Take, Sheila Dunbar welcomes Angela Beyer, a renowned trainer and health coach, and founder of House of Shape. Angela shares her inspiring journey from overcoming health challenges and eating disorders to becoming a bodybuilding pro and pageant queen, holding titles like Miss USA and Miss…
In this video, is How to Create an Inclusive Workplace | DEI Insights with Delphia Howze Join Sheila as she welcomes Delphia Howze, an award-winning HR and diversity & inclusion expert, to discuss how to foster inclusive workplaces. Delphia shares her journey, insights, and tips from her extensive career and…