Videos
3 tips to NEVER miss a workout again 💪🏾🔥 #gymmotivation #fitnesstips #consistency #gymlife #shorts
How to Keep the Happy & Healthy in Your Holidays. #healthyindulgence #holidaywellness #plantbased
Weight gain + Menopause: 3 Important Facts To Know #menopause #menopausesupport #weightlosstips
Soil, Soul, & Spirit: Winter Wellness for Our Plants & Ourselves
Having a hard time keeping up? Maybe it’s time to slow down… Winter is often seen as an ending, but in nature it’s actually the most sacred beginning. Under the frozen ground, new life is quietly forming—resting, storing energy, preparing for what’s next. 💙 Here's what I know for sure:…
Trouble keeping up? Maybe it's time to slow down. Winter wellness for you and your houseplants! 🪴
Soil, Soul, & Spirit: Awakening The Soul
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What can grief teach us? Tune in to my latest podcast, Calm In The Chaos. #emotionalresilience
Calm In The Chaos: Emotional Regulation for An Overloaded Life
Feeling wrung out by political headlines, work pressure, and family needs—sometimes all before 9 a.m.? This episode is your practical reset. In this episode of Healthy House Calls, Angel V. Shannon and guest Loretta Turner, Founder of Do Good Leadership Collective, explore the vital themes of emotional intelligence, emotional regulation,…
Soil, Soul, & Spirit: Fall-Ing Into Freedom
✨ Sometimes you have to do what you’ve never done, to have what you’ve never had. 🍂 Sometimes you have to lose in order to win. 🍂 Sometimes you have to forget what you feel and remember what you deserve. And that may take: ⭐️ Releasing fear ⭐️ Releasing doubt…
Looking for the BEST investment with HIGHEST return? Here it is! #fitnessmotivation #fitnessover50
Be Good To Yourself: The Mantra That Changed My Life!
✨ Have you ever found yourself at the top of your career ladder wondering, “Is this all there is?. If so, this story is for you. In this deeply personal episode, Angel V. Shannon, MS, CRNP shares her powerful journey from the high-stress world of ICU nursing to creating Seva…
Soil, Soul, & Spirit: Awakening The Soul
Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.
Soil, Soul, & Spirit: Awakening The Soul
Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.
Soil, Soul, & Spirit: Awakening The Soul
Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.
Tired, wired, and uninspired? Let us help! #mentalhealth #burnout #sleepsupport #neurowellness #calm
Can't get motivated? What mindset is making your next move harder than it should be? #mindsetshift
Clutter making you crazy?! Tune in and 12 Powerful Questions That Help Make Letting Go Easier!
Decluttering Made Simple: 12 Powerful Questions To Make Letting Go Easier!
In this episode of Healthy House Calls, Angel V. Shannon discusses the importance of decluttering in relation to health and wellness. She shares insights from her coaching experiences, emphasizing the need for a structured process to achieve personal goals. The conversation includes 12 clarifying questions to guide listeners through intentional…
Soil, Soul, & Spirit: Awakening The Soul
Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.
Silence Your Inner Critic! Mental Fitness 101
In this episode of Healthy House Calls, Angel V. Shannon discusses the importance of mindfulness and lifestyle medicine in achieving better health and well-being. She emphasizes the role of mindset mastery in overcoming challenges related to lifestyle changes, stress, and personal growth. The conversation explores the concept of mental fitness,…
HOW TO GET COMFORTABLE WITH BEING UNCOMFORTABLE #forestbathing #mindfulpresence #findyourpeace
Want more outdoor experiences but don't where to start? Feeling uncomfortable because you don't have anyone to enjoy those experiences with? We've all been there! The answer is simple: get comfortable with being uncomfortable! 💯 Tune into my recent interview with Norris Atkins @norrisexploresoutdoors to find out. From hiking to…
Where do we find in a world filled with conflict and chaos? #mindfulnesscommunity #mindfulliving
Where do we find healing and renewal in a world filled with conflict, confusion, and chaos? Tune into my recent interview with Norris Atkins (on IG @ norrisexploresoutdoors) to find out. Norris is the Founder and CEO of Norris Explores Outdoors and a fierce champion for ALL things outdoors. From…