Videos

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Feeling wrung out by political headlines, work pressure, and family needs—sometimes all before 9 a.m.? This episode is your practical reset. In this episode of Healthy House Calls, Angel V. Shannon and guest Loretta Turner, Founder of Do Good Leadership Collective, explore the vital themes of emotional intelligence, emotional regulation,…

✨ Sometimes you have to do what you’ve never done, to have what you’ve never had. 🍂 Sometimes you have to lose in order to win. 🍂 Sometimes you have to forget what you feel and remember what you deserve. And that may take: ⭐️ Releasing fear ⭐️ Releasing doubt…

✨ Have you ever found yourself at the top of your career ladder wondering, “Is this all there is?. If so, this story is for you. In this deeply personal episode, Angel V. Shannon, MS, CRNP shares her powerful journey from the high-stress world of ICU nursing to creating Seva…

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

In this episode of Healthy House Calls, Angel V. Shannon discusses the importance of decluttering in relation to health and wellness. She shares insights from her coaching experiences, emphasizing the need for a structured process to achieve personal goals. The conversation includes 12 clarifying questions to guide listeners through intentional…

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

In this episode of Healthy House Calls, Angel V. Shannon discusses the importance of mindfulness and lifestyle medicine in achieving better health and well-being. She emphasizes the role of mindset mastery in overcoming challenges related to lifestyle changes, stress, and personal growth. The conversation explores the concept of mental fitness,…

Want more outdoor experiences but don't where to start? Feeling uncomfortable because you don't have anyone to enjoy those experiences with? We've all been there! The answer is simple: get comfortable with being uncomfortable! 💯 Tune into my recent interview with Norris Atkins @norrisexploresoutdoors to find out. From hiking to…

Where do we find healing and renewal in a world filled with conflict, confusion, and chaos? Tune into my recent interview with Norris Atkins (on IG @ norrisexploresoutdoors) to find out. Norris is the Founder and CEO of Norris Explores Outdoors and a fierce champion for ALL things outdoors. From…

About Norris: Norris “The Fashionfly Hiker” Atkins is an encourager, educator, and nature enthusiast. As the founder and CEO of Norris Explores Outdoors (NEO), an Austin-based company, he provides a safe platform for Black individuals to reclaim their ancestral connection with nature. This connection not only enhances their physical health…

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Cultivating Calm: Preparing Your Garden and Mind for Growth Welcome to Soil, Soul & Spirit! In this new season, Angel welcomes co-host Mariyah Palmer and dives into the powerful connection between gardening and mental well-being. Tune in to their conversation as they explore how to cultivate calm and prepare for…

Right now, the world feels heavy. Stress, fear, and uncertainty are running high—but you don't have to stay stuck in the chaos. Join me TONIGHT on Instagram LIVE as I share 5 unique ways to calm your mind, steady your mood, and nourish your brain—all through the power of food.…

In this episode of Healthy House Calls, Angel V. Shannon discusses the concept of oxidative stress, its implications for health, and practical strategies to manage it. The conversation covers the importance of antioxidants, dietary choices, stress management techniques, and the critical role of sleep in overall wellness. Angel emphasizes the…

In this episode of Healthy House Calls, Angel V. Shannon discusses the importance of glutathione, known as the King Of Antioxidants, and its role in vibrant living and healthy aging. She explains how glutathione supports detoxification, cellular protection, immune function, skin health, and energy production. The conversation also covers natural…