Episodes

Great marriages are definitely possible. In this week's episode, my sister-in-law, Sharon Hays, joins me to discuss love, marriage, commitment and the joy of grandkids. Great marriages have ups and downs but the difference is that couples like Sharon and Quay never give up on each other. Great marriages are created!

Feeling disconnected lately? Even strong happy marriages experience disconnection from time to time. In this weeks episode, I am offering valuable insights on how to restablish and maintain connection with your spouse. Love is a skill that we can all learn and practice! Learning to love is a choice. Listen now to discover how you can reconnect with your partner today.

In this week's episode, I am joined by Artist, Poet, Reiki Healer, and Aromatherapist Laura Phillips. Laura has been married for 21 years and today Laura is sharing her marriage tips and strategies that can help you maintain a happy, long-lasting marriage. Remember, when we know better, we do better. Choose love.

Anyone can fall in love but not everyone can sustain love. In this week's episode, I am sharing a new perspective on why consistantly expressing love and affection is a key component of love, the power of small gestures, and how to keep love alive.

True love goes beyond emotions. In this week's episode, I am honored to collaborate with my friend and fellow Relationship Coach, Sonali Kukreja! We will discuss the things we do for love, the sacrifices we make for love and what it means, how the "me" culture affects our relationships, and much more! Whether you have been married for many years or are newly married, you will gain valuable insights into why we all do what we do for love. Thank you, Sonali, for joining me today. Please visit Son...

Falling in love is easy. However, what happens when we start to wonder if we are falling out of love? In this week's episode, we are exploring why our expectations of love lead to disappointment and very often divorce. Listen now to learn why falling out of love has a way of creeping up on us and what you can do to reconnect and consider another perspective. Love is a decsion. Choose wisely.

Do you know how to navigate conflict in a loving way? Do you find yourself constantly complaining? In this week's episode, we are offering tips and strategies that will elevate your communication skills so that you can deepen your connection. We are also sharing a powerful phrase that you can use when you feel frustrated with the way your partner is speaking to you. (It is a game changer!) Remember, when we know better we can do better. Choose love.

Did you know that suppressing your emotions is detrimental to your marriage? Most of us do it because we don't know what else to do and because we simply want to avoid confrontation. In this week's episode, we are discussing how to eliminate the emotions that no longer serve you and why expressing your emotions can improve your emotional and physical well being, and your relationship! Don't miss out on giving your partner the chance to show you they care! Learn how to express yourself.

Long-term marriages are rare. In this weeks episode, I am honored to be joined by Susan Rosser, the Publisher and Creative Director of Point Publishing. Susan has been married to her husband, Richard, for 27 years and today she is sharing their secrets to a happy marriage. You'll hear Susan's stories, tips and how a conversation with her sister changed her perspective on a subject many women can relate to. Listen now to learn how you can implement some of these strategies in your own marriage. C...

Have you ever considered what your relationship would be like this time next year if you implemented a few changes in 2024? In this week's episode, I am sharing three ways that you can deepen your connection and improve your marriage. Love is a decsion and it all starts with you! May your heart and mind be open to something more in 2024! Happy New Year!

There is no shortage of marriage advice! In this week's episode, I am sharing some of the marriage advice that you have heard of and WHY you don't want to take that advice. You will be surprised at how detrimental some marriage advice can be!

Did you know that LOVE is considered to be the most precious gift in the world? In this week's episode, you will discover what it takes to increase intimacy, connection and fulfillment. May your holidays be filled with everything that makes you feel happiest and very loved! https://www.instagram.com/monarchforlove/ MichelleHays@monarchforlove.com

If you are feeling lonely in your marriage, you won't want to miss this episode! In this week's episode, you will learn a new way of thinking about loneliness. Are you curious to know what actions can you take when you are feeling lonely? Listen now and find out! Email: MichelleHays@monarchforlove.com IG: https://www.instagram.com/monarchforlove/

It's easy to start feeling disconnected from our spouses during the holiday season. In this week's episode, I will be sharing 5 ways that you can stay connected despite all the hustle and bustle of the season. Love intentionally. Email: MichelleHays@monarchforlove.com IG: https://www.instagram.com/monarchforlove/

In this week's episode, we are discussing twelve things that can be damaging to your marriage. Some of them may surprise you! Listen now to hear what they are and to make sure that you are not allowing any these "don'ts" undermine your relationship! Remember when you know better you can do better! Choose love. Email: MichelleHays@monarchforlove.com IG: https://www.instagram.com/monarchforlove/

It is so easy to get caught up in everything we aren't getting from our partners. Has it been a while since you focused on the good things and expressed gratitude to your spouse? In this week's episode, you'll discover how expressing gratitude can expand your love and what you can do to avoid a "dangerous habit" that can lead to divorce. You will also learn how to think about gratitude from a different perspective. You don't want to miss this episode! Thank you for listening! I appreciate you! H...

Holding hands matters! In this week's episode, you'll discover why holding hands can create affection, trust and intimacy in your marriage. Love with intention! Go ahead and reach for your partners hand! You'll be glad you did! Choose love. Email: MichelleHays@monarchforlove.com IG: https://www.instagram.com/monarchforlove/

In this week's episode, I am honored to be collaborating with fellow Relationship Coach, Sonali Kukreja! Today we are discussing how stress impacts our relationships and what you can do to alleviate stress when your partner is stressed out. Please visit Sonali on Instagram @lovelifecoachxo and her website www.lovelifecoachxo.com Email: MichelleHays@monarchforlove.com IG: https://www.instagram.com/monarchforlove/

What mask do you wear in your relationship? In this week's episode, you will learn what masking is, the types of masks people wear and why masking is detrimental to your relationship. You'll also discover what you need to do to remove your mask and why revealing your authentic self to your partner can create a deeper connection. Remember, you are lovable just as you are! Believe it!

Knowing we are loved and "feeling" loved are two very different things. In this week's episode, you'll learn seven ways to express love so that your partner will "feel" loved. Love expands when we choose to love intentionally. Choose love.

Ever wonder what a man really wants? My husband, Brian Hays, is my guest host this week ! In this episode, you'll hear a man's take on what men want from their wives and why being mindful of their needs can be a key factor in getting the connection you crave.

Nobody gets married thinking they will get divorced. Most of us are good people who believe we just married the "wrong" person. In this week's episode, I share what I learned about love after being divorced. (Not only once but twice.) I have turned my life around and so can you. My husband, Brian and I are happily married for almost twelve years and counting! Listen now to discover the importance of self awareness , why we tend to blame our spouse for our unhappiness and the midset you need to a...

When we get married we have hopes of having incredible relationships. Yet, somewhere along the way, we become disillusioned. In this week's episode, you'll discover what it truly means to grow in your relationship and what mindset you'll need to create the relationship you want and deserve.

Are you busy making everyone else happy? In this week's episode, we are discussing the simple things you can do to regain your sense of self. Find our why limiting beliefs can be detrimental to your relationship and the questions you need to ask yourself to unleash more love!