Episodes

Most of us tend hold our tongues when it comes to conflict. Is that choice really making our relationships better? In this week’s episode, my husband, Brian Hays, joins me to discuss how our pasts affect our relationships, "T...

Did you know that when we complain or nag there is actually an underlying DESIRE? How does your partner respond to your complaints or nagging? You repeat yourself because you believe they are not listening! I hear this from m...

There are times when the thought of divorce may cross your mind. In this episode we discuss the decision to get divorced, what that may look like and how the decision to love can empower you. Thank you to Laverne Gay, my mom,...

Surrounding ourselves with friends who have successful marriages and relationships is essential. Friends who can empathize and share rather than judge and criticize. Today my friend Sally Palmer joins me to share our tips on ...

Do you have a fixed mindset? Are you stuck in a belief that things cannot change in your relationship? How would your relationship change if you opened up your heart and mind to the possibility of change? Let's find out how h...

Have you been saying the same things over and over in your relationship? Let's shake up how we think about communicating with our partners. Follow me on Instagram! https://www.instagram.com/monarchforlove/

Here's the story of two people who fell in love and gave up on each other. There was plenty of love but definitely not enough communicating. Are you feeling unheard, unappreciated and ultimately unloved? The reality is we all...

A sneak peek at what's ahead on MFL...