Episodes

Let's face it; we are all very busy. Trying to juggle schedules can seem daunting. In this week's episode, my husband, Brian, and I discuss the importance of checking in with your spouse weekly. Listen now to hear how you can avoid schedule conflicts and the pact you can make with your spouse that can change your perspective. Follow me on Instagram! https://www.instagram.com/monarchforlove/

Do you know the five stages married couples go through? In this week's episode, we are discussing the five stages of marriage. Listen now and see if you can recognize which stage you and your partner are in. There is one particular stage when most couples decide to quit on each other. Don't let that be you! Love is a Decision! When we know better, we can do better! Choose love! Follow me on Instagram! https://www.instagram.com/monarchforlove/

No marriage is perfect. We all make mistakes, but sometimes it is difficult owning up to hurting our partners. In this week's episode, you will learn some simple steps to make apologizing to your spouse more effective. Listen now to discover why apologies support good mental health and how you can get busy apologizing and reconnecting! Follow me on Instagram! https://www.instagram.com/monarchforlove/

All marriages have challenges. How are you handling the challenges in your marriage? Have you ever considered seeing a marriage therapist? This week, I am honored to be joined by Daniel W. Houmes, a Licensed Marriage and Family Therapist. In this episode, you will learn some of the time-tested tools and methods Dan has successfully taught couples for the past 43 years! Listen now to discover words and phrases that can help you communicate more effectively with your spouse and why discipline crea...

In this week's episode, you will hear how Larry Savarese, who served as a combat marine, won the heart of his lovely ballerina Julia Savarese. My husband, Brian Hays, also joins us in the conversation as we all share our ideas on different conflict styles, expressing anger, how to listen, and the power of an apology. Be sure to listen for "Larry's Tip," which is a great tool for women to use before venting to their husbands. Plus, do you ever think you are having a bad day? You'll think again wh...

Has your husband been emotionally distant lately? Are you feeling lonely and unloved? The truth is that most husbands will become emotionally distant sometimes. That is normal, but when he remains emotionally distant for longer periods of time, that becomes a red flag! In this week's episode, you will hear the number one reason why your husband becomes emotionally distant, discover what he may be thinking, and learn what you can do to reconnect with him as soon as possible! Follow me on Instagr...

Money is the second leading cause of divorce, and the odds are that you have argued about money with your spouse at some point during your marriage. In this week's episode, Personal Finance Coach and host of the "Where's My Money?" podcast, Jason Rash, joins me to discuss money and marriage. We will discuss the importance of trust, why it is essential to be a team, and money habits and beliefs. You'll also hear about the money feedback loop and learn about "The $500 Fix," which can quickly cure ...

Most likely, you have heard about the book The Five Love Languages by Gary Chapman. In this week's episode, you will hear a description of each of the five love languages. You'll learn why knowing your partner's love language is essential for your relationship. You will also learn the difference between a request and a demand and discover what you can say if your partner isn't treating you as well as they should! Follow me on Instagram! https://www.instagram.com/monarchforlove/ To learn more ...

I am honored to speak with Rev. David M Anderson, The Wedding Chaplain, in this week's episode. Whether you are newly married, married for quite some time, or remarried, this is an episode you will not want to miss! David and I are discussing the goal of every relationship, why couples must have a plan for their marriage, the "Right Person Myth," plus the one simple question that creates "magic" in a marriage, and so much more.... Follow me on Instagram! https://www.instagram.com/monarchforlov...

Many of us have very high expectations regarding love, romance, and marriage. I get it. My expectations were unrealistic also. In this episode, you'll learn what you can do to reconnect with your spouse, the decision that true love requires, and why your friendships can influence you and your marriage. Plus, reminders that can bring a little romance back into your relationship in preparation for Valentine's Day, which is coming up fast! Follow me on Instagram! https://www.instagram.com/monarch...

I can't tell you how often I hear divorced people say, "I would never get married again." Yet, after a few years, some of us unexpectedly say "I do" again. Myself included! In this week's episode, Best Selling Author and Business Coach Wendi Blum and Social Entrepreneur and founder of Woman United for Change Loren Robin discuss getting remarried, dating, and much more! Follow me on Instagram! https://www.instagram.com/monarchforlove/

We all have challenging relatives. You know, the "But We Are Family" relatives. This week, my husband Brian joins me and we are discussing how to cope with challenging relatives. Sometimes it's "easier said than done" but if you are prepared, and you know how to deal with them, you may actually enjoy your family get togethers! In this week's episode, you will not only learn how your thoughts and actions can make all the difference, but you will also discover a few simple comebacks that will diff...

When was the last time you felt romanced? Have you romanced your partner lately? If you want romance to be a part of your marriage, you must "intentionally" and "consistently" create romance! It is easier than you think! In this week's episode, we are providing you with plenty of ideas to help you add romance to your relationship! Listen now to learn how to sprinkle a little romance into your marriage today! Follow me on Instagram! https://www.instagram.com/monarchforlove/

It’s a new year! You can make better choices when it comes to your life and your relationship. Listen now to hear the New Year’s resolution you want to make that will make you and your partner happier in 2023! Wishing you the best year yet! Happy New Year! Follow me on Instagram! https://www.instagram.com/monarchforlove/

Divorce is a traumatic experience. It takes a huge toll on you, your family and your children. In this week's episode, Jamie Levine, the founder of Team Esteem and the host of the Mom Esteem podcast joins me to discuss divorce, therapy, and moving forward. Listen now to learn one of the most import things you can do for your children and some of the challenges of being divorced that you may not have considered. Thank you Jamie for joining me this week! You are awesome! Follow me on Instagram! ...

Do you know the difference between a need and a want? Are you frequently neglecting your own needs? What are your beliefs about yourself and your partner? This episode is jam-packed with everything you want to know about expressing your needs clearly, and lovingly! You will also discover why self-awareness is a powerful tool for getting your needs met and why learning about each other is the key to meeting your partner's needs and having your own needs met! Listen now to learn how you can create...

So you are married for several years, and things are not as exciting as they once were. Things may even be, well, let's say, not so great. It happens to the best of us. We tend to get very familiar with our partners and inadvertently stop putting in the effort necessary to create and maintain our love for each other. In this episode, I am sharing the five telltale signs that you have become too relaxed in your relationship. Can you relate to any of them? I also highlight the small changes you ca...

In this episode, we are talking about the art of gift-giving and the importance of thoughtfulness. I also share a story about a gift I received that I will never forget! It made me cry. This is a magical time of year. Learn what it takes to make a significant impact with your gift this year! Follow me on Instagram! https://www.instagram.com/monarchforlove/

In this week's episode, we address one of the most frequent complaints couples face; Lack of emotional intimacy. Relationships cannot succeed without emotional connection. Do you desire a more profound sense of connection? Do you want your marriage to thrive? To do that, you must know how to create emotional intimacy because it is essential. Emotional intimacy can also be scary, but I can tell you from experience your efforts will be worth it! Listen now to learn how to take your relationship to...

Welcome back, and thank you for listening! In this week's episode, we explore the power of gratitude. Being grateful at Thanksgiving time is not enough! Do you habitually focus on the negative in your relationship most of the year? You are not alone! Listen now to learn how you can increase your happiness immediately, what your brain is trained to do and how you can retrain it. Also, discover what happens when you intentionally let your partner know you appreciate them! May your heart be fille...

Being vulnerable can be challenging. However, vulnerability is a vital part of any meaningful relationship. My special guest today is Marcy Kammerman. In this week's episode, Marcy and I discuss the importance of vulnerability, self-love, learning to be comfortable in your own skin, one technique that can eliminate misunderstandings between you and your partner, and so much more! Follow me on Instagram! https://www.instagram.com/monarchforlove/

Feeling disconnected? Want more connection? You are not alone! Every marriage has times when spouses feel disengaged. So how do you reconnect or, better yet, deepen your connection? In this week's episode, I share five tips to increase connection in your marriage. Connecting can be easier than you think! These tips will almost immediately change the dynamics between you and your partner. One tip requires a little bravery, but the rewards are worth it! Connection is essential to the well-being of...

Nowadays, it is not uncommon for adult children to live with their parents. The dynamics between you and your spouse change significantly, especially if they are stepchildren. In this week's episode, my sister, Denise Georgakis, joins me to discuss the ups and downs of living with adult children. Got messy kids? Are you thinking, this is my house, and I have the right to clean your room? Listen now to find out the simple solution we highly recommend to avoid invading our children's privacy while...

Conflicts in relationships are unavoidable. Do you try to avoid conflict in your marriage? Why not learn how to resolve conflicts for a win-win solution? My special guest this week is Sandi Antush. In this episode, Sandi and I discuss some beneficial tools you can adopt in your relationship that can change how you resolve conflicts in your marriage. Listen now to learn how conflicts can be a source of connection, the importance of the "Pause," and Sandi's secret conflict strategy that may surpri...