Episodes

Anyone can fall in love but not everyone can sustain love. In this week's episode, I am sharing a new perspective on why consistantly expressing love and affection is a key component of love, the power of small gestures, and ...

True love goes beyond emotions. In this week's episode, I am honored to collaborate with my friend and fellow Relationship Coach, Sonali Kukreja! We will discuss the things we do for love, the sacrifices we make for love and ...

Falling in love is easy. However, what happens when we start to wonder if we are falling out of love? In this week's episode, we are exploring why our expectations of love lead to disappointment and very often divorce. Listen...

Do you know how to navigate conflict in a loving way? Do you find yourself constantly complaining? In this week's episode, we are offering tips and strategies that will elevate your communication skills so that you can deepen...

Did you know that suppressing your emotions is detrimental to your marriage? Most of us do it because we don't know what else to do and because we simply want to avoid confrontation. In this week's episode, we are discussing ...

Long-term marriages are rare. In this weeks episode, I am honored to be joined by Susan Rosser, the Publisher and Creative Director of Point Publishing. Susan has been married to her husband, Richard, for 27 years and today s...

Have you ever considered what your relationship would be like this time next year if you implemented a few changes in 2024? In this week's episode, I am sharing three ways that you can deepen your connection and improve your ...

There is no shortage of marriage advice! In this week's episode, I am sharing some of the marriage advice that you have heard of and WHY you don't want to take that advice. You will be surprised at how detrimental some marria...

Did you know that LOVE is considered to be the most precious gift in the world? In this week's episode, you will discover what it takes to increase intimacy, connection and fulfillment. May your holidays be filled with everyt...

If you are feeling lonely in your marriage, you won't want to miss this episode! In this week's episode, you will learn a new way of thinking about loneliness. Are you curious to know what actions can you take when you are fe...

It's easy to start feeling disconnected from our spouses during the holiday season. In this week's episode, I will be sharing 5 ways that you can stay connected despite all the hustle and bustle of the season. Love intentiona...

In this week's episode, we are discussing twelve things that can be damaging to your marriage. Some of them may surprise you! Listen now to hear what they are and to make sure that you are not allowing any these "don'ts" unde...

It is so easy to get caught up in everything we aren't getting from our partners. Has it been a while since you focused on the good things and expressed gratitude to your spouse? In this week's episode, you'll discover how ex...

Holding hands matters! In this week's episode, you'll discover why holding hands can create affection, trust and intimacy in your marriage. Love with intention! Go ahead and reach for your partners hand! You'll be glad you di...

In this week's episode, I am honored to be collaborating with fellow Relationship Coach, Sonali Kukreja! Today we are discussing how stress impacts our relationships and what you can do to alleviate stress when your partner i...

What mask do you wear in your relationship? In this week's episode, you will learn what masking is, the types of masks people wear and why masking is detrimental to your relationship. You'll also discover what you need to do ...

Knowing we are loved and "feeling" loved are two very different things. In this week's episode, you'll learn seven ways to express love so that your partner will "feel" loved. Love expands when we choose to love intentionally...

Ever wonder what a man really wants? My husband, Brian Hays, is my guest host this week ! In this episode, you'll hear a man's take on what men want from their wives and why being mindful of their needs can be a key factor in...

Nobody gets married thinking they will get divorced. Most of us are good people who believe we just married the "wrong" person. In this week's episode, I share what I learned about love after being divorced. (Not only once bu...

When we get married we have hopes of having incredible relationships. Yet, somewhere along the way, we become disillusioned. In this week's episode, you'll discover what it truly means to grow in your relationship and what mi...

Are you busy making everyone else happy? In this week's episode, we are discussing the simple things you can do to regain your sense of self. Find our why limiting beliefs can be detrimental to your relationship and the quest...

Do you and your partner have challenges sleeping in the same bed? Insomnia, Snoring and watching TV can interfere with a good nights sleep! In this week's episode, we are dicussing the term "Sleep Divorce." Listen now to disc...

Do you understand your partner? This week's episode discusses the importance of being a lifelong learner in your relationship. Listen now to hear how your marriage can benefit from seeking the understanding of your spouse. St...

Sharing a bathroom with your partner isn't easy. In this week's episode, I share what I believe is the secret to bathroom bliss! You'll be surprised to hear how often couples argue over the state of the bathroom and you'll fi...