Episodes

If you're caught in a cycle of blame, you're not alone—and there's a way out. In this heartfelt solo episode of Monarch for Love, Michelle Hays invites you to lay down the burden of blame and pick up the tools of healing. With compassion and clarity, she shares how choosing curiosity over criticism and connection over control can shift the atmosphere of your relationship. This episode is your reminder that knowing better is the first step to loving better. Let’s stop blaming and start building, ...

In this powerful episode, Michelle Hays sits down with attorney and author Richard Stevens to discuss how the way we speak—especially in emotionally charged moments—can either protect or damage our most important relationships. Drawing from his legal expertise, Richard shares how investigation defense applies not only to law but to love—teaching couples how to communicate in ways that won’t come back to bite them later. If you've ever said something in the heat of the moment that you wish you c...

In this week’s episode, I’m joined by Kelli Butterfly, social media coach and host of the Daily Dose of Positivity podcast. Together, we tackle the age-old question: Is a happy wife enough, or should both partners prioritize each other’s happiness? What about happy spouse, happy house? If you’re ready to deepen your connection and find harmony in your marriage, this episode will offer practical insights on achieving happiness together. Tune in now to discover how balanced happiness leads to last...

In this heartfelt episode, we’re diving into practical ways to love your husband in a way that truly resonates with him. When you understand his unique needs and show love intentionally, you create a deeper bond and lasting connection. Learn how to speak love in a way he understands and appreciates. Whether you’re looking to rekindle the spark or strengthen your bond, this episode will give you actionable insights to love your husband in ways that matter most. Tune in now and start creating a ma...

This week we’re exploring a surprising truth — conflict doesn have to tear your marriage apart. In fact, when handled with intention and care, conflict can be a powerful tool for building deeper connection, trust, intimacy, and understanding. Tune in now and discover how choosing love — even in the midst of conflict — can transform your relationship.

In this powerful episode of Monarch for Love, I’m joined by Michele Rose Fortin — TEDx speaker, author, and founder of the Quest 4 Recovery Network. Together, we dive deep into the impact of addiction on marriage, uncovering the emotional, mental, and relational toll it takes on both partners. Michele shares her expert insights on navigating the complexities of addiction within a marriage and offers hope for couples seeking healing and restoration. Whether you're walking this journey or supporti...

Jealousy can often feel like a dark cloud hovering over us in our mariages. In this week's episode, we delve into the often-taboo topic of jealousy in marriage and how it can be transformed into a powerful catalyst for connection. Join us as we explore the root causes of jealousy, share personal stories, and provide actionable strategies for couples to navigate these complex emotions. Listeners will learn how to communicate openly about their feelings, foster trust, and ultimately strengthen the...

In this week's episode, we are diving into one of the most stigmatized yet universal aspects of human sexuality. We will explore some of the cultural perceptions surrounding masturbation, breaking down barriers and challenging misconceptions. You'll hear thought-provoking ideas and perceptions that aim to destigmatize this natural behavior. Whether you’re curious, confused, or simply seeking to understand, this podcast invites you to join the conversation and embrace the often-taboo topic of sel...

This week we are discussing the complexities of love that go beyond the storybook endings. Join us as we explore the unrealistic beliefs embedded into us as young boys and girls about love and marriage. Love is both messy and filled with true joy. This podcast will inspire you to embrace the reality of love and marriage with all its imperfections. Tune in and discover that true love is more than a fairy tale; it’s a shared adventure filled with growth, understanding, and resilience.

In this insightful episode, we delve into the complex emotions and patterns that stem from growing up in a broken home. We explore the statistics, the psychological impacts, and the coping mechanisms that often arise from such experiences. Tune in to discover whether these early familial influences set a precedent for our adult relationships and how we can work toward healthier marriages regardless of our pasts. Join us for a thought-provoking conversation that may just change the way you think ...

In this week's episode, I am thrilled to be joined by my husband, Brian Hays and we are tackling the often-contentious topic of money and marriage. Join us as we uncover the root causes of money-related conflicts and share practical strategies to transform those disagreements into meaningful conversations. Discover how to align your financial goals as a couple, foster open communication, and ultimately strengthen your bond. Stop fighting and start connecting!

So many of us don't feel comfortable talking about Sex and yet communication is the key to having more satisfying sex. In this episode, I am honored to be joined by Kelli Butterfly, the Founder and Host of the Daily Dose of Positivity Podcast. Kelli is also a Positive Growth and SocialMedia Engagement Coach.Together we dive deep into the essential but often overlooked aspects of Sex—communication, timing, and desires. Join us as we explore how open dialogue can enhance your sexual experiences an...

In this week's episode, we delve into the essential practices that can keep your marriage thriving. Join us as we discuss the seven things you should never stop doing in your relationship, from effective communication and expressing appreciation to prioritizing quality time and maintaining intimacy.Tune in now to hear real-stories and actionable tips that can keep love alive and well in your marriage!

Do you find yourself arguing with your partner over scattered clothes or dirty dishes? Have you ever considered whether your partner feels comfortable in their own home? In this episode, I am joined by my husband, Brian Hays and we are delving into the age-old dilemma of comfort versus cleanliness in our living spaces. Join us as we explore what it truly means to create a home that feels inviting and lived-in, while also maintaining a sense of order and cleanliness. You'll here our personal jour...

Have you ever wondered why we fall out of love? In this thought-provoking episode, we dive deep into the complex journey of love and the subtle, yet powerful, choices that can lead to falling out of it. How often do we consider the impact of our daily decisions on our relationships? Join us as we explore the small habits, misunderstandings, and emotional disconnects that can accumulate over time. Tune in for an enlightening conversation that might just change the way you think about love and rel...

In this week's episode, I am honored to be joined by Kelli Butterfly, the founder and host of the Daily Dose of Positivity podcast. Kelli is also a Positive Growth and Social Media Engagement Coach. Together, we delve into the transformative impact of positive thinking on our relationships. Join us as we explore how cultivating a positive mindset can strengthen the bonds of marriage.We'll share practical tips, personal stories, and expert insights to help you unlock the power of positivity in yo...

In this week's episode, we explore practical strategies to foster a supportive and uplifting environment in your marriage. Join us as we discuss relatable anecdotes, and tips on how to nurture each other's strengths and navigate challenges together, ultimately building a deeper and more fulfilling partnership. Tune in to learn how to bring out the best in each other and your marriage.

Do you ever feel like you and your partner just aren't compatible anymore? In this week's episode, we dive deep into the essential ingredients for fostering compatibility in marriages. Join us as we explore practical strategies that you can use to strengthen your compatibility. Whether you're newlyweds or celebrating decades together, tune in now and discover how to build a more compatible and fulfilling relationship! Choose love.

Did you know that you can transform your relationship by dancing together? In this week's episode, we are exploring the transformative power of dance in building and deepening relationships. I am honored to be joined by Personal Dance Coaches James and D'Leene DeBoer.Join us as we dive into an engaging conversation with experts who will share their insights on how movement can bridge emotional gaps, enhance communication, and foster genuine connections in our relationships and marriages.

As the new year unfolds, it’s the perfect time to reflect on your relationship and marriage. In this week's episode, we’ll share a new perspective on love and marriage. Whether you're looking to rekindle your romance or strengthen your bond, this episode will inspire you to approach your relationship with renewed energy and optimism and perhaps see things in a dffierent light.Tune in and get ready to embark on a year of love, growth, and heartfelt connection!

In today's episode, we explore the essential ingredients for cultivating love and positivity in your marriage. I am honored to be joined by Positive Impact Coach, Kelli Reekie us as we delve into practical strategies to strengthen your emotional connection, enhance communication, and foster a supportive atmosphere at home. We’ll share inspiring stories, expert insights, and actionable tips that can help you navigate challenges while celebrating the joys of love and marriage, Tune in and discover...

Join us in this insightful podcast as we explore effective strategies to manage stress in your marriage. Discover practical tips, expert advice, and real-life stories that will help you strengthen your bond. Learn how to communicate better, support each other, and create a nurturing environment to thrive together.

In this heartfelt episode, we explore the true essence of the holiday season. While we often focus on creating special moments and grand gestures, we must pause to reflect on the impact of our choices on ourselves, our spouses and our children. Tune in for a warm conversation about celebrating the holidays with intention and ways to ensure that love shines through in everything we do.

In this week's episode, we're diving into how to prioritize your marriage during the holiday season. With all the hustle and bustle, it's easy to lose sight of what truly matters. Join us as we explore meaningful ways to connect with your partner and nurture your relationship amidst the festivities. Tune in for inspiring tips on keeping love at the forefront this holiday season! Don't miss it!