Episodes

🦋 In this special episode of Monarch for Love , Michelle Hays welcomes her beloved Aunt Fran Robinson—91 years young and full of timeless wisdom. As a widow who spent decades in a devoted marriage, Aunt Fran opens up about lo...

Do you ever feel like you're doing everything for everyone—hoping for love, recognition, or simply to belong? In this heartfelt episode of Monarch for Love, Michelle Hays is joined by special guest Sanaiyah Gurnamal , a Relat...

In today’s hyper-connected world, emotional boundaries can blur fast—especially online. In this episode of Monarch for Love, Michelle Hays dives into the subtle yet damaging world of micro-cheating, social media habits, and h...

Trust is the foundation of every thriving relationship—but what does it really look like in day-to-day married life? In this episode of Monarch for Love, Michelle Hays explores how trust shapes emotional security, deepens con...

In this deeply compassionate episode of Monarch for Love, Michelle Hays is joined by Dr. Mariana Martinasevic, a physiatrist with over 25 years of experience, to explore how anxiety, depression, and mental health challenges i...

In this inspiring episode of Monarch for Love, Michelle Hays reminds us that great marriages don’t just happen—they’re built with intention, one choice at a time. From cultivating gratitude to practicing healthy communication...

Do you find yourself pulling away or clinging tightly in relationships? In this eye-opening episode of Monarch for Love, Michelle Hays explores how your attachment style might be shaping your connection with your spouse—and w...

If you're caught in a cycle of blame, you're not alone—and there's a way out. In this heartfelt solo episode of Monarch for Love, Michelle Hays invites you to lay down the burden of blame and pick up the tools of healing. Wit...

In this powerful episode, Michelle Hays sits down with attorney and author Richard Stevens to discuss how the way we speak—especially in emotionally charged moments—can either protect or damage our most important relationship...

In this week’s episode, I’m joined by Kelli Butterfly, social media coach and host of the Daily Dose of Positivity podcast. Together, we tackle the age-old question: Is a happy wife enough, or should both partners prioritize ...

In this heartfelt episode, we’re diving into practical ways to love your husband in a way that truly resonates with him. When you understand his unique needs and show love intentionally, you create a deeper bond and lasting c...

This week we’re exploring a surprising truth — conflict doesn have to tear your marriage apart. In fact, when handled with intention and care, conflict can be a powerful tool for building deeper connection, trust, intimacy, a...

In this powerful episode of Monarch for Love, I’m joined by Michele Rose Fortin — TEDx speaker, author, and founder of the Quest 4 Recovery Network. Together, we dive deep into the impact of addiction on marriage, uncovering ...

Jealousy can often feel like a dark cloud hovering over us in our mariages. In this week's episode, we delve into the often-taboo topic of jealousy in marriage and how it can be transformed into a powerful catalyst for connec...

In this week's episode, we are diving into one of the most stigmatized yet universal aspects of human sexuality. We will explore some of the cultural perceptions surrounding masturbation, breaking down barriers and challengin...

This week we are discussing the complexities of love that go beyond the storybook endings. Join us as we explore the unrealistic beliefs embedded into us as young boys and girls about love and marriage. Love is both messy an...

In this insightful episode, we delve into the complex emotions and patterns that stem from growing up in a broken home. We explore the statistics, the psychological impacts, and the coping mechanisms that often arise from suc...

In this week's episode, I am thrilled to be joined by my husband, Brian Hays and we are tackling the often-contentious topic of money and marriage. Join us as we uncover the root causes of money-related conflicts and share pr...

So many of us don't feel comfortable talking about Sex and yet communication is the key to having more satisfying sex. In this episode, I am honored to be joined by Kelli Butterfly, the Founder and Host of the Daily Dose of P...

In this week's episode, we delve into the essential practices that can keep your marriage thriving. Join us as we discuss the seven things you should never stop doing in your relationship, from effective communication and exp...

Do you find yourself arguing with your partner over scattered clothes or dirty dishes? Have you ever considered whether your partner feels comfortable in their own home? In this episode, I am joined by my husband, Brian Hays ...

Have you ever wondered why we fall out of love? In this thought-provoking episode, we dive deep into the complex journey of love and the subtle, yet powerful, choices that can lead to falling out of it. How often do we consid...

In this week's episode, I am honored to be joined by Kelli Butterfly, the founder and host of the Daily Dose of Positivity podcast. Kelli is also a Positive Growth and Social Media Engagement Coach. Together, we delve into th...

In this week's episode, we explore practical strategies to foster a supportive and uplifting environment in your marriage. Join us as we discuss relatable anecdotes, and tips on how to nurture each other's strengths and navig...