Episodes

Ep. 155 - How to Love Your Husband Better
April 22, 2025

Ep. 155 - How to Love Your Husband Better

In this heartfelt episode, we’re diving into practical ways to love your husband in a way that truly resonates with him. When you understand his unique needs and show love intentionally, you create a deeper bond and lasting c...

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Ep. 154 - Can Conflict Actually Strengthen a Marriage?
April 15, 2025

Ep. 154 - Can Conflict Actually Strengthen a Marriage?

This week we’re exploring a surprising truth — conflict doesn have to tear your marriage apart. In fact, when handled with intention and care, conflict can be a powerful tool for building deeper connection, trust, intimacy, a...

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Ep. 153 - How Does Addiction Affect a Marriage?
April 8, 2025

Ep. 153 - How Does Addiction Affect a Marriage?

In this powerful episode of Monarch for Love, I’m joined by Michele Rose Fortin — TEDx speaker, author, and founder of the Quest 4 Recovery Network. Together, we dive deep into the impact of addiction on marriage, uncovering ...

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Ep. 152 - Transforming Jealousy into Connection in Marriage
April 1, 2025

Ep. 152 - Transforming Jealousy into Connection in Marriage

Jealousy can often feel like a dark cloud hovering over us in our mariages. In this week's episode, we delve into the often-taboo topic of jealousy in marriage and how it can be transformed into a powerful catalyst for connec...

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Ep. 151 - Unraveling the Taboo: The Controversy Surrounding Masturbation
March 25, 2025

Ep. 151 - Unraveling the Taboo: The Controversy Surrounding Masturbat…

In this week's episode, we are diving into one of the most stigmatized yet universal aspects of human sexuality. We will explore some of the cultural perceptions surrounding masturbation, breaking down barriers and challengin...

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Ep. 150 - Love is Not a Fairy Tale
March 18, 2025

Ep. 150 - Love is Not a Fairy Tale

This week we are discussing the complexities of love that go beyond the storybook endings. Join us as we explore the unrealistic beliefs embedded into us as young boys and girls about love and marriage. Love is both messy an...

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Ep. 149 - How Coming From a Divorced Family Can Affect Our Marriages
March 11, 2025

Ep. 149 - How Coming From a Divorced Family Can Affect Our Marriages

In this insightful episode, we delve into the complex emotions and patterns that stem from growing up in a broken home. We explore the statistics, the psychological impacts, and the coping mechanisms that often arise from suc...

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Ep. 148 -Money and Marriage: Stop Fighting and Start Connecting
March 4, 2025

Ep. 148 -Money and Marriage: Stop Fighting and Start Connecting

In this week's episode, I am thrilled to be joined by my husband, Brian Hays and we are tackling the often-contentious topic of money and marriage. Join us as we uncover the root causes of money-related conflicts and share pr...

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Ep. 147 - Let's Talk About Sex: How to Have More Satisfying Sex in Our Marriages
Feb. 25, 2025

Ep. 147 - Let's Talk About Sex: How to Have More Satisfying Sex in Ou…

So many of us don't feel comfortable talking about Sex and yet communication is the key to having more satisfying sex. In this episode, I am honored to be joined by Kelli Butterfly, the Founder and Host of the Daily Dose of P...

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Ep. 146 - 7 Things Your Should Never Stop Doing in Your Marriages
Feb. 18, 2025

Ep. 146 - 7 Things Your Should Never Stop Doing in Your Marriages

In this week's episode, we delve into the essential practices that can keep your marriage thriving. Join us as we discuss the seven things you should never stop doing in your relationship, from effective communication and exp...

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Ep. 145 -Finding Balance: Comfort Vs.Cleanliness in Your Home
Feb. 11, 2025

Ep. 145 -Finding Balance: Comfort Vs.Cleanliness in Your Home

Do you find yourself arguing with your partner over scattered clothes or dirty dishes? Have you ever considered whether your partner feels comfortable in their own home? In this episode, I am joined by my husband, Brian Hays ...

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Ep. 144 - How To Fall Out Of Love
Feb. 4, 2025

Ep. 144 - How To Fall Out Of Love

Have you ever wondered why we fall out of love? In this thought-provoking episode, we dive deep into the complex journey of love and the subtle, yet powerful, choices that can lead to falling out of it. How often do we consid...

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Ep. 143 - The Power of Positive Thinking in Your Marriage
Jan. 28, 2025

Ep. 143 - The Power of Positive Thinking in Your Marriage

In this week's episode, I am honored to be joined by Kelli Butterfly, the founder and host of the Daily Dose of Positivity podcast. Kelli is also a Positive Growth and Social Media Engagement Coach. Together, we delve into th...

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Ep. 142 - How to Bring Out the Best In Each Other and Your Marriage
Jan. 21, 2025

Ep. 142 - How to Bring Out the Best In Each Other and Your Marriage

In this week's episode, we explore practical strategies to foster a supportive and uplifting environment in your marriage. Join us as we discuss relatable anecdotes, and tips on how to nurture each other's strengths and navig...

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Ep. 141 - How to Create Compatibility in Your Marriage
Jan. 14, 2025

Ep. 141 - How to Create Compatibility in Your Marriage

Do you ever feel like you and your partner just aren't compatible anymore? In this week's episode, we dive deep into the essential ingredients for fostering compatibility in marriages. Join us as we explore practical strategi...

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Ep. 140 - How the Power of Dance Can Transform Your Relationship
Jan. 7, 2025

Ep. 140 - How the Power of Dance Can Transform Your Relationship

Did you know that you can transform your relationship by dancing together? In this week's episode, we are exploring the transformative power of dance in building and deepening relationships. I am honored to be joined by Perso...

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Ep. 139 - Love and Marriage: A New Year, A New Perspective
Dec. 31, 2024

Ep. 139 - Love and Marriage: A New Year, A New Perspective

As the new year unfolds, it’s the perfect time to reflect on your relationship and marriage. In this week's episode, we’ll share a new perspective on love and marriage. Whether you're looking to rekindle your romance or stren...

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Ep. 138 - How to Cultivate Love and Positivity in Your Marriage
Dec. 24, 2024

Ep. 138 - How to Cultivate Love and Positivity in Your Marriage

In today's episode, we explore the essential ingredients for cultivating love and positivity in your marriage. I am honored to be joined by Positive Impact Coach, Kelli Reekie us as we delve into practical strategies to stren...

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Ep. 137 - How to Manage Stress in Your Marriage
Dec. 17, 2024

Ep. 137 - How to Manage Stress in Your Marriage

Join us in this insightful podcast as we explore effective strategies to manage stress in your marriage. Discover practical tips, expert advice, and real-life stories that will help you strengthen your bond. Learn how to comm...

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Ep. 136 - The Gift of Love
Dec. 10, 2024

Ep. 136 - The Gift of Love

In this heartfelt episode, we explore the true essence of the holiday season. While we often focus on creating special moments and grand gestures, we must pause to reflect on the impact of our choices on ourselves, our spouse...

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Ep. 135 - 10 Ways to Prioritize Our Marriages During the Holidays
Dec. 3, 2024

Ep. 135 - 10 Ways to Prioritize Our Marriages During the Holidays

In this week's episode, we're diving into how to prioritize your marriage during the holiday season. With all the hustle and bustle, it's easy to lose sight of what truly matters. Join us as we explore meaningful ways to conn...

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Ep. 134 - 9 Ways to Express Love and Gratitude
Nov. 26, 2024

Ep. 134 - 9 Ways to Express Love and Gratitude

In this week's episode, we discuss the importance of regularly expressing love and gratitude to our partners to keep the relationship strong. Tune in now to discover nine ways you can show love and appreciation to your spouse...

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Ep. 133 - Timeless Love: Love Lesson from Couples Marrried 50+ Years
Nov. 19, 2024

Ep. 133 - Timeless Love: Love Lesson from Couples Marrried 50+ Years

Can you imagine being married for 50 years or longer? In this week's episode, we discuss timeless love and the inspiration drawn from couples whose marriages withstand the test of time.e being married for 50 years or more? In...

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Ep. 132 - Are You Giving Too Much in Your Marriage?
Nov. 12, 2024

Ep. 132 - Are You Giving Too Much in Your Marriage?

Do you feel drained? Could it be that you are giving too much? In this week's episode, we are discussing a hot topic that many of us can resonate with! Giving too much can be harmful to our marriages. Tune in now to discover ...

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