Episodes

75
April 16, 2022

#75 RISE Hypnotic Meditation - Mary Welp

About my Guest: Mary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim. She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma. She is proud to tell you of her two children Ben and LauraRose as well as her granddaughters Jane a...
74
April 3, 2022

#74 Tips and Tricks for Meditating from an ex Zen Monk - Lex Latkovski

About my Guest: Lex Latkovski believes life should be an amazing adventure. Lex is a serial traveller, adventure seeker, and published author of Passport Forward - Moving from Regrets and Routine to Freedom, Passion, and Adventure. So far, Lex has been to 83 countries, 6 continents, and all 50 US states. He made it to the Top 20 on America's Got Talent, lived as a monk at a Zen center for 16 months (studying mindfulness and meditation), and can solve a Rubik's cube in 56 seconds. Lex likes bei...
73
March 25, 2022

#73 Mindful Speaking - Alan Carroll

About my Guest: Alan Carroll & Associates is an international training organization specializing in transforming participants from being an automatic, amateur looking, nervous, unconscious, ego focused, speaker who is not in control of their delivery to a professional speaker who is conscious, relaxed, balanced, grounded and who can control the timing of the words they speak. In order to accomplish this transformation we utilize the power of the 5th Element called ‘Space’ and the exciting ‘stage...
72
March 19, 2022

#72 The Struggle for World Sanity - Wajid Hassan

About my Guest: From Pakistan to England and then settling in America, Wajid has lived an interesting and varied life in many fields of endeavour. From a technical background as a Field Service Engineer, to stand up comedian with over twenty years as a union actor doing voice over, narration, commercials as well as TV and movie roles. He also encompasses over forty years experience in the field of metaphysics, healing, spirituality and new age concepts. An avid hiker he managed to climb to the t...
71
March 10, 2022

#71 Discipline Leads to Freedom - Chris Plourde

Chris is a coach, a businessman, a father and husband. he works with top athletes and well-known companies, organizations celebrities, moms/dads and even military special ops. As a Former Master Trainer and Presenter, he created and presented content both nationally and internationally, on the mental and physical aspects of training for peak performance in all areas of life. As a former Chief Executive with Men’s Teams and Organizations, he has mentored many men to find their authentic self and ...
70
Feb. 18, 2022

#70 Tonglen Meditation - Lodro Rinzler

About my Guest: Indra Rinzler has been walking his spiritual path for over 50 years. He is a Vedic astrologer who studies the Yugas, an ancient part of Hindu knowledge. He has combined his knowledge of astrology with the Enneagram theory and works with his clients on a deeply intuitive level, providing individual life readings to help others achieve spiritual freedom. You can find my Interview with Lodro on Episode #53. Other Meditations from Lodro can be found on Episodes 54,59,64 & 66. How t...
69
Feb. 13, 2022

#69 How to Overcome Energy Blocks and get in Flow - Amirah Hall

About my Guest: A gifted clairvoyant, spirit medium, and quantum healing pioneer with over 22 years of experience. Amirah Hall is a world-class psychic mentor, a master of spiritual communication. and teaches quantum healing meditation techniques. She is an international intuitive life coach, television personality, and spiritual mentor. What we Discussed: - Healing herself from an auto immune disease - Her near death experience in Egypt - Spirit Mediations - My own experience with a moving ...
68
Feb. 6, 2022

#68 Body Scan Exercise - Irvine Nugent

This is a body scan exercise by Irvine Nugent All info about me https://bio.link/podcaster About my Guest: Irvine possesses fifteen-plus years in senior leadership roles in organizations of various sizes, stages of growth and different sectors. He has worked extensively with executive and emerging leaders as an executive coach and consultant helping them become more self-aware, manage their emotions, read the emotions of others and manage their relationships. Born in Northern Ireland, Irvi...
67
Feb. 2, 2022

#67 Aromatherapy & Energy Medicine - Adora Winquist

About my Guest: Adora Winquist, Your Soul Work is Your Sole Work™ Adora Winquist is a visionary in the nascent field of Quantum Alchemy, an evolutionary transformative path for self- mastery which facilitates healing at the DNA level using an amalgamation of plant and vibrational modalities. A pioneer in the field of aromatherapy, Adora continues to be sought out for her unique nose and ability to formulate aromatic products for individual and corporate clients through her website www.adorawinqu...
66
Jan. 29, 2022

#66 Shamatha - Lodro Rinzler

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks...
65
Jan. 23, 2022

#65 3 Modalities of Readings - Indra Rinzler

About my Guest: Indra Rinzler has been walking his spiritual path for over 50 years. He is a Vedic astrologer who studies the Yugas, an ancient part of Hindu knowledge. He has combined his knowledge of astrology with the Enneagram theory and works with his clients on a deeply intuitive level, providing individual life readings to help others achieve spiritual freedom. What we Discussed: - His Spiritual journey - Being open to anything is a possibility - His 3 Modalities of Readings - Astrolo...
64
Jan. 19, 2022

#64 R.A.I.N. Meditation - Lodro Rinzler

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks...
63
Jan. 9, 2022

#63 Are the Dead Speaking to Us - Daniel Jackson

About Daniel has been gifted with the ability to communicate with archangels and spirit. With this information, he guides and assists others to fulfill their spiritual path. Daniel loves call-in segments where people can ask him questions on the air. His main goal is to teach people about their reason for existence and to help them to become a better version of themselves. It is with this intention that he operates, out of a spirit of love and compassion. Daniel has been able to help many peop...
62
Jan. 5, 2022

#62 Why Slow Breathwork Can be Better - Michael Bijker

Biography Michaël Bijker is a yoga, breathwork, pranayama, meditation & QiGong teacher and has the best-selling course creator of breathwork, QiGong and meditation courses with over 70.000 students worldwide. His courses are among the highest-ranked on Udemy and his teachings have transformed the lives of thousands of people around the world. Michaël has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that ...
61
Jan. 2, 2022

#61 Cold Vanta Beach Sound Meditation - Thomas Wright

This is a sound meditation from Thomas Wright. Other work from him can be found on Episode 48 & 49. Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com All Episode can be found at www.meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please v...
60
Dec. 7, 2021

#60 Reducing Trauma Through Breathwork - Christian De La Huerta

Biography With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has travelled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of...
59
Nov. 28, 2021

#59 Mindfulness of Emotions - Lodro Rinzler

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walk...
58
Nov. 21, 2021

#58 Deep Sleep Ideation for the Full Moon - Ambika Devi

Full Moon Ideation While You Sleep The Full Moon can keep you up especially when you have a creative project that you want to get going. This is the perfect track to get your creative seeds to sprout when the Moon is pulling on you and keeping you awake. Ambika guides you with her soothing voice to Dream your inspiration and awaken it in your reality with this soothing guided meditation for Deep Sleep and inspired dreaming. Need help sleeping? Join Ambika's End Sleep Envy course with a gift fo...
57
Nov. 3, 2021

#57 Be Your Own Guru - Kasia & SRU

I had a deep and fun conversation with the hosts of Be Your Own Guru Podcast Kasia & SRU What we Discussed: - The connection with people - Their Meditation & Yoga Journeys - Juvenile Prison and an eating disorder - Benefits of Guided Meditation - The Toxic push for Perfection - The Fake Guru's - Comedy on Tik Tok - Who is God - Keeping an Open Mind - Thoughts on Reincarnation - The Dark Side of Meditation - Commercial Meditation playing off peoples sadness - Understanding the journe...
56
Oct. 31, 2021

#56 Reconnection Refresh Meditation - Lily Allen-Duenas

About my Guest: My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and meditation instructor. And I’m all about collaboration, compassion, connection, and community. I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a com...
55
Oct. 24, 2021

#55 Wild Yoga Tribe Founder - Lily Allen Duenas

About my Guest: My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and meditation instructor. And I’m all about collaboration, compassion, connection, and community. I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a com...
54
Oct. 19, 2021

#54 Loving-Kindness - Lodro Rinzler

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks...
53
Oct. 10, 2021

#53 Buddhism for the Modern World - Lodro Rinzler

About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks...
52
Sept. 27, 2021

#52 Our Hearts Can Save the World - Hema Vyas

I have decided to share this Speaking Podcast interview on the Meditation Podcast as the conversation was so powerful. All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/speaking Sponsor : http://coolabulla.com Use Discount Code Speaking for a 10% Discount Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at http://roycoughlan.com/ About my Guest: Psychologist, Corporate Wel...