Episodes

Aug. 6, 2020

#29 Meditation to Restore your Energy - Milangela

All Episodes can be found at meditationpodcast.org Facebook www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit roycoughlan.com/ New Awakening Podcast can be...

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June 27, 2020

#28 Sweet Dreams Kirtan Mantra - Kamila & Janusz Kopytek

All Episodes can be found at http://meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/ To ...

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June 22, 2020

#27 What is Meditation - Ambika Devi

All Episode can be found at www.meditationpodcast.org. If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpol...

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June 14, 2020

#26 Guided Breathwork Meditation with Walid Aboulnaga

All Episodes can be found at www.meditationpodcast.org If you are interested in learning how to speak in Public please visit www.speakingpodcast.com If you would like to learn how to speak in Polish please visit www.learnpoli...

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June 3, 2020

#25 The 7 Chakras - Ambika Devi

The basic human chakra system, as it is commonly accepted, consists of seven chakras stretching from the base of the spine to the crown of the head. Their names, locations and corresponding Chakra colours are: Root Chakra —...

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May 19, 2020

#24 Kirtan Mantra - Kamila & Janusz Kopytek

All Episodes can be found at http://meditationpodcast.org Facebook https://www.facebook.com/meditationpodcast.org If you would like to Learn Polish or listen to the Speaking Podcast then visit http://roycoughlan.com/ To co...

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April 26, 2020

#23 Seventh Chakra Rainbow Stones with Ambika Devi

The 7th Chakra, The crown or the seventh chakra is located at the top of the head. Just as the Root or First Chakra connects us to the Mother Earth, the Crown Chakra is our connection to the Universe. In …

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April 9, 2020

#22 Let go and Trust Your Intuition with Kamila Surma

If someone would like to find their life purpose or release negative blocks and fears, they can contact Kamila on https://kamilasurma.com/ All Episodes can be found at http://meditationpodcast.org Facebook https://www.facebo...

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March 28, 2020

#21 The 6th Chakra with Ambika Devi

The 6th Chakra , or the Third Eye Chakra (in Sanskrit, Ājñā, which means “Command” or “monitoring center”), is located in the forehead above the meeting point of the two eyebrows. Its main colour is purple, and the element it...

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March 15, 2020

#20 How to Quite Smoking Meditation by Ambika Devi

Lots of people are trying to quite smoking without success. Instead of putting toxic patches on your body why not try this Meditation. Many Thanks to Ambika Devi for this episode. You can find more about Ambika at https://amb...

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Feb. 7, 2020

#19 The Fifth Chakra Meditation with Ambika Devi

The fifth chakra is referred to as: Throat chakra Vishuddha Kanth Padma Shodash Dala The most common Sanskrit name for the Throat chakra is “Vishudda”, which means “pure” or “purification”. This chakra is related to t...

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Dec. 15, 2019

# 18 Angelic Sound Code Healing - Mei-Lan Mauritis

Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 for more of her incredible work. To find out more about Mei-Lan please visit https://linktr.ee/meilanmaurits To Find all Episodes of the Meditation P...

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Dec. 8, 2019

#17 In the Zone Breath work with Angelina & Shane Saunders

Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/brea...

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Dec. 1, 2019

#16 The 4th Heart Chakra Anāhata - Ambika Devi

The 4th Chakra, or Heart Chakra (Sanskrit: Anāhata, in English: “unbeaten”) is located at the lower center of the chest. Its main colour is green, and it is most associated with the air element. Anahata is all about love and …

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Nov. 24, 2019

#15 Heart of the Earth - Mei-Lan Mauritis

Beautiful Sound Meditation with Mei-Lan Mauritis. Listen also to Episode #6 for more of her incredible work. To find out more about Mei-Lan please visit https://linktr.ee/meilanmaurits To Find all Episodes of the Meditation...

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Nov. 17, 2019

#14 The 3rd Chakra - Manipura with Ambika Devi

Manipura, meaning “lustrous gem,” is the third chakra and is located at the solar plexus (between belly button and bottom of rib cage). A healthy balance in the Manipura Chakra would be shown as having motivation, purpose, an...

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Nov. 6, 2019

#13 Breath work - Get Grounded with Angelina & Shane Saunders

Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/brea...

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Oct. 25, 2019

#12 The 2nd Chakra Svadhisthana - Ambika Devi

The Second Chakra is: Svadhisthana This is the infinite lake and the seat of creativity. The Second Chakra is where we relate to one person or one single thing at a time. Find Ambika at https://ambikascoaching.com/ To le...

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Oct. 18, 2019

#11 Brain Heart Gut Morning Meditation - Susanne Rodriguez

A lovely morning meditation with all the sounds of nature. You can find Susanne at https://www.abundancenow.love https://www.instagram.com/divine_goddess_retreats/ To contact me or If you are interested in Learning how to sp...

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Oct. 11, 2019

#10 Root Chakra - Ambika Devi

Here is the track for the First Chakra: Muladhara The first chakra is where we connect with everything in the Universe. Relaxing into the first chakra stabilizes your relationship with everyone and everything in your life. It...

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Oct. 4, 2019

#9 Mini Break Meditation - Ambika Devi

Ambika is a meditation Jedi who can sooth you into the deep-trance-state in seconds. Enjoy a mini break to soothe you down for a nap or to launch you into your next creative wave. https://ambikascoaching.com/ Ambika takes you...

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Sept. 27, 2019

#8 Mantra Meditation - Kamila Koptek Coughlan

In this Episode you will learn why we use a Mantra and have Kamila play guitar as she sings a mantra. Find out more at https://www.mantra.pl/ If you would like to learn how to be a better speaker please visit …

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Sept. 20, 2019

#7 Meditation for Successful Presentations - Irina Busurina

To learn more about Irina please visit http://www.irinabusurina.com/ https://www.facebook.com/irina.bussa If you would like to contact me visit http://roycoughlan.com If you are interested in being a better public speaker pl...

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