Episodes

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Solar Plexus Chakra, Frequency: 528 Hz 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax) Photo by Sound On: https://www.pexels.com/photo/happy-woman-listening-music-on-white-headphone-3756767/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or...

Solar Plexus Chakra, Frequency: 528 Hz Endorphin release + Binaural Beats Photo by shahin khalaji: https://www.pexels.com/photo/silhouette-of-a-romantic-couple-on-rocky-shore-12324532/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio....

Solar Plexus Chakra, Frequency: 528 Hz Endorphin release + Binaural Beats(Yoga, Calming activity, Studying, awareness, alertness) Photo by akın akdağ: https://www.pexels.com/photo/anonymous-traveler-contemplating-lake-surrounded-by-rocky-hills-7990019/ ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpo...

About my Guest: Timothy has been blessed to write more Children’s stories than anyone alive! 86 to date, with many more coming. All his entertaining and educational family stories and courses are created with God’s Grace, his wisdom, creativity, radiant love and knowledge of ancient arts and sacred sciences (Reiki, T'ai Chi, Qigong, Yoga, Quantum Energy, Meditation, Sound Healing). These stories and courses switch on the love, bliss and brilliance genes in all generations. Over the past 40 years...

Solar Plexus Chakra, Frequency: 528 Hz All 9 solfeggio frequencies + Binaural beats ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Solar Plexus Chakra, Frequency: 528 Hz All 9 solfeggio frequencies + Binaural beats ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz All 9 solfeggio frequencies + 432 Hz ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

This Meditation is brought to you by Neil McKinlay titled 'Inhabiting the Body' I interviewed Neil on the previous episode where we discussed Embodied Meditation as well as plenty of other interesting topics. About my Guest: Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously li...

About my Guest: Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Nei...

Sacral Chakra, Frequency: 417 Hz 963 Hz + 432 Hz (Yoga, Calming activity, Studying, awareness, alertness) ======================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz 852 Hz +528 Hz (deep meditation, sleep, rest, relax) More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax) More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest: Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Pilates instructor and the founder of inBalance, a Pilates based fitness franchise. What we Discussed: - Her Journey into Pilates - What is Pilates - Understanding Yoga - Meditation - How Nutrition is so Relevant - Her Plant Based Free Recipes - The Difference between US & European Food - Functional Diagnostic Nutrition Practitioner - The Dangers of the Contraceptio...

Sacral Chakra, Frequency: 417 Hz 639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax) ============================= More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax) ============================= More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster About my Guest: Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and of...

Sacral Chakra, Frequency: 417 Hz More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Root Chakra, Frequency: 396 Hz: More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Meditation Podcast Social Media / My Other Podcasts + Donations https://bio.link/podcaster About my Guest: Janelle Anderson is a speaker, author, and confidence coach for women entrepreneurs helping them to own their expertise, monetize their message and attract more clients. With her powerful confidence-building formula, women are able to conquer the impostor within and speak up with confidence and clarity and make their brand stand out in the marketplace. Janelle is the creator of Speak Confi...

More about the Meditation Podcast : All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at bio.link/podcaster

More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster

More about the Meditation Podcast: All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link https://linktr.ee/meditationpodcast Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org All my 5 Podcast can be found at https://bio.link/podcaster