#98 Seek Pressure and Live Dangerously, with Glen Stilson

In this episode, Greg Denning and Glen Stilson explore the importance of training, practice, and living dangerously to develop resilience, skills, and character. They discuss how deliberate training and embracing pressure can transform your life and prepare you for real-world challenges.

Key Topics

-The importance of training and habituation in achieving excellence

-How the human brain processes and absorbs information during training

-The role of practice, repetition, and resistance in skill development

-Different types of training for various clients and their results

-The concept of living dangerously to grow and develop resilience

-The importance of seeking pressure and failure for growth

-How to maximize learning through spaced repetition and sleep

-The dangers of comfort and the benefits of discomfort

-The significance of results and feedback in training and life

-Living intentionally and building a life of purpose and challenge

training, practice, resilience, living dangerously, personal development, skills, pressure, habits, discipline, growth