Personal Leadership Episodes

Is your brain hijacked—and you don’t even know it? In this powerful and eye-opening interview, Greg Denning sits down with Dr. Trish Leigh, brain expert and author, to expose the truth behind how pornography rewires the brain, destroys motivation, and sabotages relationships—especially for men. With practical brain-based strategies and a deep understanding of neuroscience, Dr. Trish Leigh explains how porn addiction isn’t about morality—it’s about dopamine dependency and brain dysregulation. ...

Are you tired of second-guessing yourself and playing small in life? Self-confidence isn't something you're born with—it's something you build. And in this powerful episode, we’re joined by entrepreneur and mindset coach Adam Allred , who shares the truth about what it really takes to develop unshakable self-confidence— even when everything feels stacked against you . Whether you’re a parent, business owner, or just trying to level up your personal life, you’ll walk away from this conversat...

Want to transform your health and well-being? It all starts with one thing: self awareness. In this episode, health coach and visionary, Victor Robledo, reveals how understanding yourself deeply is the first step toward achieving lasting health. Whether you're looking to boost your fitness or unlock personal growth, this conversation offers insights that will change the way you approach your life and health. Victor isn’t just about physical transformation—he’s all about the mindset and emotion...

First responders face some of the toughest challenges, often carrying the weight of trauma in silence. In this episode Greg Denning, with guest Jeffery Denning, shed light on how these unsung heroes, along with anyone struggling with mental health, can find healing through compassion, connection, and simple daily habits. Jeff and Greg explore the profound impact of trauma, especially on first responders and military personnel, and how self-care, journaling, and expressing love can transform em...

In this episode of the Formidable Family Man Podcast , Greg Denning interviews Tom Telford, an accomplished entrepreneur, mental wellness advocate, and family man, to explore the principles that fuel resilience in both business and life. Tom dives deep into his personal journey and the key practices that have helped him become a successful entrepreneur while maintaining a strong, supportive family life. They discuss the importance of the "Five S's"—sleep, sun, sweat, serve, and stoke—as the f...

What does it mean to be a father in today’s world? How can men embrace both strength and vulnerability to raise emotionally healthy sons? In this thought-provoking conversation, Dan Doty and Greg Denning explore these critical questions and more, diving deep into the complexities of masculinity, fatherhood and rites of passage. In this conversation, Dan Doty shares his journey from wilderness therapy to becoming a leader in men's work, emphasizing the importance of emotional strength and connec...

In this powerful episode, Greg Denning and Jonathan Rios dive deep into why every man needs a tribe —a brotherhood of like-minded men who challenge, support, and elevate him. Men often face the pressure of going it alone, but Jonathan and Greg argue that true strength and growth are found in unity and shared purpose. They discuss the essential role that a brotherhood plays in holding men accountable to their values and standards, helping them rise above mediocrity and pursue lives of pur...

Today's podcast is a recording a did a while back, but I really wanted to share it with you all because it was so transformational for so many. Enjoy! https://FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE ! Podcast: The Formidable Family Man Podcast Check out this podcast for families Extraordinary Family Life Podcast Free! Greg's ...

Every man can and should be pursuing genuine excellence and mastery in at least one important aspect of his life. It is one of the core elements of a fulfilling, meaningful, and joyful life. In this episode of the Formidable Family Man podcast, host Greg Denning welcomes artist Mark McKenna to discuss his journey from a young art enthusiast to a professional wildlife painter. They explore themes of mastery, identity, and the importance of exposure to greatness in the artistic process. Mark s...

Every one of us has the opportunity (and responsibility) to recreate ourselves from time to time, so that we can become the very best version of ourselves. Change isn't always easy. Sometimes it's insanely difficult and feels impossible. Today's guest, former Green Beret Luke Dill, shares his story of having a life-altering experience with God while working in the Middle East. Listen now to find out what happened and what he did about it, and most importantly, what that can mean for you and ...

Is it possible for good dads to stay FIT, be fully PRESENT for your kids, and still crush it in the workplace? Absolutely! Nate Feathers and I share experiences, stories, tactics, systems and strategies of how we are showing up as dedicated dads and getting the results that matter. Learn how to get more done in less time, where to fit in work and workouts, how to be fully engaged, and how to win in business as well. Nate has 6 children from 19 to 6 weeks, and I have 7 children from 21 to 7, ...

Men like —and sometimes LOVE —certain things. Fast cars, big trucks, off road vehicles, guns, knives, boats, motorcycles, toys, sports, politics, religion, fitness, adventure, entertainment, movies, etc. While all of those things can be valuable and beneficial, they can each become a destructive force in family life, if not diligently kept within specific boundaries.Unfortunately, most men don’t have or don’t enforce the boundaries to prevent the wreckage.In this episode, I walk through how I ev...

Have you noticed that a LOT of men (maybe you) get away with a lot of weak behavior and garbage habits…. ONLY because we have been living in easy, comfortable, convenient times! That cannot last. It will not last. A day of reckoning is coming and the pressure test will be intense. Will your health and fitness hold up? Will your mental and emotional fortress withstand the barrage? Will your spirit stay in tack? How about your marriage? Your relationship with each of your children? How about your ...

Every one of these topics are absolutely critical for the holistic success and happiness of a whole man! We need adventure, phenomenal fitness, dialed in nutrition, and I whole-heartedly believe we all need to FIGHT against human trafficking with everything we've got! Dive into this episode and enjoy the depth of knowledge, detail, and experience from my great friend Aaron Asay. RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring Wi...

Whether you're overweight, out of shape, broke, broken, struggling with your faith or your family, you can begin today, right now, to deliberately recreate yourself and your life. And you can earn results and respect far sooner than you might think. Listen to this REALLY SPECIAL conversation that Saif and I had about making the most of yourself and your life. RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children Jo...

Bridge the gap between what you know and what you do! Commit to what things will be in the future! Lots of people have a 'why', but they still don't do shiz. You have to have The Who -- God, family, service To get to the next level, you have to empower other people. How to get results? Self inventory- calendar and bank account. Where is your time and money going?? Most are shooting from hip Process — steps that replicate success Incremental and progressive The calendar is broken natura...

Every man has a figurative sword that he can and MUST use to do good in the world. He has a responsibility, a moral obligation, to use his sword to fight for himself, his family, what he believes in, and others who can't protect themselves. He has to use it to defend truth, virtue, and freedom. He also has a responsibility to attack what is evil, malicious, and wrong. But most men haven't even picked up their sword! They're too distracted, too tired, too disengaged, too complacent, too comfo...

Choosing to do really hard things -- to 'suffer' on purpose -- is one of the most transformative things a man can do. There is a power buried deep within you that perhaps can only be accessed through suffering. By deciding to lean into the suffering, we can gain the strength that we will all need with life provides its own suffering. Charlie Engle is a great man, with a unique ability to push his limits to the extreme and accomplish things that very few men can. His list of HARD endurance eve...

Do you ever feel like a fraction of a man, like you’re being half the man you know you could be? I bet you’ve felt like that before, if you don’t feel like that even right now. Whenever we are not deliberately striving to be whole men, it shows up in our relationships, in our circumstances, and in our results.Partial men get partial resultsIt’s not enough to be good, or to perform well in a few aspects of your life. As a Formidable family man, you have to show up and deliver the goods in every i...

Albert Camus said, “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” I was born to be free. I abhor being controlled, being told what to do when it doesn’t make any sense to do it. Live your life on your terms. What are your terms?What knowledge and skills must you acquire to even be able to begin to make your own terms?SO MANY things that people chalk up as bad luck are actually self inflicted.What level of freedom do yo...

I’m my late teens and early twenties I learned a priceless lesson that has radically altered my life for the better! It’s such a simple practice that most men overlook it… to their own detriment. This one daily habit has the power to help you achieve your targets, goals, and dreams, but you have to do it, which is where most fail. It’s easy to do and easy not to do. I can attribute *every good thing* in my life to this simple practice! If the solution to your problem is readily available and you...

In many ways, life is an unending stream of opportunities. Opportunities to serve, opportunities to rise, opportunities to make your situation better, and opportunities to really live life. Your level of preparation directly affects the level at which you can take advantage of these opportunities. In this episode I answer a follow up question I received from a listener about how to specifically prepare physically, financially, and as a community. Be The Man. RESOURCES: Let me help you in your ...

Are you really, truly prepared for the upcoming chaos? Are your children ready to face hardship, do hard things, and not only launch into adult life, but actually launch and lead in tough times. We live in crazy times. But that's not new. A quick glance at history reveals the patterns of chaos and mayhem throughout time and societies. What have you been doing to establish solid peak performance preparation? Most are doing nothing. Some are doing a little. Very, very few are truly prepared...

Today's guest, Ryan King, reminds men that the really basic stuff is actually mind-blowing and can produce phenomenal results! Be more reliable. Be more consistent. Become better men by sharing the things that work and helping others succeed. The opposite of a man is not a woman; it's a boy. He also challenges us to ask penetrating questions. Are you are driven to help others as you are to succeed? Are you as willing to get help as you are to give help? Look around at society. You see all...