Episodes

In this motivating conversation, Greg Denning and Nate Feathers dive deep into the daily habits for dads that build strength, focus, and lasting family connection. They reveal how simple routines for family men—like morning wins, intentional reading, and shared workouts—can completely transform the tone of your home. This episode explores how to lead by example, create structure without stress, and build a family culture rooted in discipline, joy, and legacy. It’s a must-listen for every father who wants to level up his habits, lead his family with purpose, and live as the kind of man his kids are proud to follow.

In this powerful episode, Greg Denning sits down with attachment specialist Adam Lane Smith to reveal what every avoidant attachment husband needs to know to build emotional safety in marriage. They uncover why so many high-performing men feel distant from their wives and children—and how to rewire the nervous system for connection instead of survival. You’ll learn the neuroscience behind attachment styles, the four levels of safety every husband must provide, and the simple daily habits that transform stress, anger, and disconnection into calm leadership and secure love. This conversation is a roadmap for any man ready to heal his avoidant patterns, strengthen his marriage, and create lasting emotional safety at home.

Is your brain hijacked—and you don’t even know it? In this powerful and eye-opening interview, Greg Denning sits down with Dr. Trish Leigh, brain expert and author, to expose the truth behind how pornography rewires the brain, destroys motivation, and sabotages relationships—especially for men. With practical brain-based strategies and a deep understanding of neuroscience, Dr. Trish Leigh explains how porn addiction isn’t about morality—it’s about dopamine dependency and brain dysregulation. ...

Are you tired of second-guessing yourself and playing small in life? Self-confidence isn't something you're born with—it's something you build. And in this powerful episode, we’re joined by entrepreneur and mindset coach Adam Allred , who shares the truth about what it really takes to develop unshakable self-confidence— even when everything feels stacked against you . Whether you’re a parent, business owner, or just trying to level up your personal life, you’ll walk away from this conversat...

What if being human meant showing up in the mess, not hiding from it? In this powerful and honest episode, we're joined by best-selling author, speaker, and hope dealer Carlos Whitaker—a man on a mission to bring people together through empathy, vulnerability, and healing conversations. Carlos opens up about what it really means to be human in a divided world, and how we can bridge gaps between people who think, look, or live differently than we do. He shares how his journey through anxiety, ...

Ready to Crush Excuses and Reclaim Your Strength After 40? 💪In this powerful episode, Greg Denning is joined by elite fitness expert Funk Roberts, the go-to authority for men over 40 looking to reclaim their energy, masculinity, and physical performance. Funk dives deep into the real reasons why men’s testosterone levels are at an all-time low—and what you can do about it. If you’re a man over 40 battling low energy, stubborn fat, or declining drive, this conversation will light a fire in yo...

Want to transform your health and well-being? It all starts with one thing: self awareness. In this episode, health coach and visionary, Victor Robledo, reveals how understanding yourself deeply is the first step toward achieving lasting health. Whether you're looking to boost your fitness or unlock personal growth, this conversation offers insights that will change the way you approach your life and health. Victor isn’t just about physical transformation—he’s all about the mindset and emotion...

Ready to unlock the secrets of authentic masculinity? In this powerful episode, we dive deep into the true essence of manhood with special guest Byron Rodgers. Known for his strength, wisdom, and fearless leadership, Byron brings a wealth of knowledge on what it truly means to embrace masculinity in today's world. From overcoming personal struggles to becoming a protector, provider, and leader, Byron shares his unique journey of transformation and growth. In this inspiring conversation, Byron ...

First responders face some of the toughest challenges, often carrying the weight of trauma in silence. In this episode Greg Denning, with guest Jeffery Denning, shed light on how these unsung heroes, along with anyone struggling with mental health, can find healing through compassion, connection, and simple daily habits. Jeff and Greg explore the profound impact of trauma, especially on first responders and military personnel, and how self-care, journaling, and expressing love can transform em...

In this episode of the Formidable Family Man Podcast , Greg Denning interviews Tom Telford, an accomplished entrepreneur, mental wellness advocate, and family man, to explore the principles that fuel resilience in both business and life. Tom dives deep into his personal journey and the key practices that have helped him become a successful entrepreneur while maintaining a strong, supportive family life. They discuss the importance of the "Five S's"—sleep, sun, sweat, serve, and stoke—as the f...

What does it mean to be a father in today’s world? How can men embrace both strength and vulnerability to raise emotionally healthy sons? In this thought-provoking conversation, Dan Doty and Greg Denning explore these critical questions and more, diving deep into the complexities of masculinity, fatherhood and rites of passage. In this conversation, Dan Doty shares his journey from wilderness therapy to becoming a leader in men's work, emphasizing the importance of emotional strength and connec...

In this powerful episode, Greg Denning and Jonathan Rios dive deep into why every man needs a tribe —a brotherhood of like-minded men who challenge, support, and elevate him. Men often face the pressure of going it alone, but Jonathan and Greg argue that true strength and growth are found in unity and shared purpose. They discuss the essential role that a brotherhood plays in holding men accountable to their values and standards, helping them rise above mediocrity and pursue lives of pur...

In this thought-provoking episode, Greg Denning and Gary Arnell dive deep into the importance of personal responsibility, family values, and the moral obligation to become assets in our communities. They explore the shifting role of government and the dangers of centralized power, urging listeners to take ownership of their lives, families, and society. The conversation highlights the concept of virtue, inspired by ancient philosophers like Aristotle, and its relevance in today’s world. Greg an...

In this powerful episode, Greg Denning and guest Carlos Mendez dive deep into the importance of taking responsibility in every area of life, particularly in family and leadership. Carlos shares his experiences from both his time in the military and his personal life, offering invaluable insights on how embracing ownership can transform your relationships, mindset, and approach to challenges. He reveals how taking responsibility, even in the toughest moments, can lead to growth, healing, and powe...

In today’s episode, we explore the six key reasons why children misbehave and have emotional meltdowns—and how you, as a parent, can address them head-on. From sleep issues and poor nutrition to emotional modeling and unmet needs, we break down the root causes of kids' emotional outbursts and behavior struggles. You'll walk away with practical, actionable steps that will not only help calm the chaos but also improve your family’s overall dynamics. If you’re looking to build stronger, healthier r...

Today's podcast is a recording a did a while back, but I really wanted to share it with you all because it was so transformational for so many. Enjoy! https://FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course! Adventuring With Your Children Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE ! Podcast: The Formidable Family Man Podcast Check out this podcast for families Extraordinary Family Life Podcast Free! Greg's ...