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FORMIDABLE FAMILY MAN
FORMIDABLE FAMILY MAN
Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Here are the Tools, the Training, and the Tribe to Be The Man. If you're ready to level up as a man -- Physically, Financially, Mentally, Emotionally, Spiritually, and Socially -- this is your podcast! Please rate and review favorite episodes.
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FORMIDABLE FAMILY MAN

FORMIDABLE FAMILY MAN

Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, trave...

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98
Aug. 3, 2026

#98 Seek Pressure and Live Dangerously, with Glen Stilson

In this episode, Greg Denning and Glen Stilson explore the importance of training, practice, and living dangerously to develop resilience, skills, and character. They discuss how deliberate training and embracing pressure can transform your life and prepare you for real-world challenges. Key Topics -The importance of training and habituation in achieving excellence -How the human brain processes and absorbs information during training -The role of practice, repetition, and resistance in skil
97
July 31, 2026

#97 Mastering The 11 Domains of Family Preparedness & Safety, with Steven Barrow

In this episode, Steven Barrow and Greg Denning discuss the importance of holistic preparedness, mental resilience, and practical steps families can take to be ready for any crisis. They explore frameworks, real-life stories, and actionable tips to help you build a resilient life. KEY TOPICS: The 11 domains of preparedness and levels of competency The importance of holistic and balanced training Real-life stories of crisis and response The role of community and tribe in survival Practical
96
July 21, 2026

#96 Simple Practices for Extraordinary Results -- How Kerr Trained to Break the World Record

In this episode, Greg Denning shares powerful insights from a world record-breaking runner to inspire men to achieve greatness through consistency, intensity, and proper preparation. Discover how stacking efforts and taking care of yourself can bridge the gap between mediocrity and excellence. "Consistency is the bridge between mediocrity and greatness." KEY TOPICS: -The story of Josh Kerr breaking the mile record -The importance of training at altitude as a metaphor for life -The role of
July 16, 2026

The Power of Living Without Justifications

In this episode, Greg and Parker Denning explore the importance of living an authentic life free from justifications and masks. They shares insights on self-awareness, facing hard truths, and the power of honesty to transform your life. Key topics -Living a justified life and its pitfalls -The upward reach and divine desire to improve -The cycle of justification and rationalization -The importance of honesty with oneself -How to face and eliminate excuses -The role of self-awareness and
July 10, 2026

Intentional, Powerful Fatherhood, with Pat Barber from Fathers Guild

How we show up day after day as a husband and father is one of the most important and impactful things we do in life. It's the sum total effect of all the little moments, repeated daily for decades, that make the biggest impact. We can choose to show up differently, better. We can be more present, put down our phones, turn off our work brains, stay engaged with our families, and it will have such a beautiful effect on everyone in the family. Follow Pat on IG @thefathersguild
April 7, 2026

Helping Your Children Develop Esteem, Inner Strength, Initiative, & Resilience

Youth and young adults are struggling. They are failing to launch into adult life in massive numbers. Mental health is at an all time low; esteem and confidence are in the gutter, initiative and resilience seem as rare as unicorns. And yet we all know that these things are absolutely critical to leading a genuinely happy and successful life. Here's how Rachel and I have helped our 7 children, and hundreds of other families like yours, gain super healthy levels of esteem, confidence, competenc

Reviews

In today's world, it can be tough to figure out what it means to be a man.

"Thankfully, there's the BE THE MAN podcast, hosted by Greg. This show is packed with great interviews with modern men and coaches who share their insights on parenting, marriage, personal growth, fit…"

JRoseland | Dec. 4, 2023

Listen and learn

"These are lessons a man needs to learn to be complete"

Redd Jiggy | Dec. 9, 2022

Greg rocks!

"Seriously, Greg is a rock star."

Classified232 | Sept. 24, 2022

Be the man!

"Love Greg Denning! He’s one of the very few people out there who has things to say consistently worth listening to."

KC Lang | March 2, 2022

Thank you for your podcast!

"I just started your podcast today, I am a father of two beautiful girls, and a husband to a loving wife. At the age of 29 pursuing a better career, and better life for my family. I have no role model…"

Philip | Feb. 22, 2025