Finding OK

Finding OK

An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.

Recent Episodes

Gratitude and Updates

Feb. 24, 2022

This is the last episode of Season 3! Today I'll be taking some time to thank everyone who made this season possible, updating you about my plans and exciting new content during my break, as well as letting you know about so…

Letters for the Fire

Feb. 2, 2022

Earlier in Season 3 I invited listeners to participate in a project called Letters for the Fire. It was an invitation for communal catharsis and healing. I invited listeners to write a letter to their rapist or abuser, and I…

The Assault I Don't Discuss - A Personal Story

Jan. 21, 2022

In this episode I share my experience of anal rape, discuss the dangerous myth that boys/men/AMAB people can't control themselves, discuss consent, and talk about some of the reasons why it was so difficult for me to identif…

Healing After Military Sexual Assault

Jan. 5, 2022

Vanessa is a veteran and a survivor of sexual assault within the military. Vanessa shares her story of trauma, her feelings of shame and lack of self-worth, and her spiral into depression which nearly ended in suicide. She f…

Guest: Vanessa

Cult Recovery - Healing After NXIVM

Dec. 22, 2021

Kelly Thiel exited the notorious NXIVM cult and shares her journey with healing and deprogramming in the aftermath of indoctrination. She has taken her power back and is helping others to do the same. Kelly is an accomplishe…

Guest: Kelly Thiel

Thriving After Sexual Abuse

Dec. 8, 2021

Denise Bossarte is a survivor of childhood sexual abuse and now she is helping others heal. Join us for a conversation about Denise's healing journey as well as her beautiful book, "Thriving After Sexual Abuse: Break Your B…

Recent Blog Posts

Giveaway!

Finding OK is having its very first GIVEAWAY! The winner will receive a personalized, signed copy of Denise Bossarte's beautiful book, "Thriving After Se…

Letters for the Fire

This is a listener participation project that will be available during Season 3. I am inviting survivors to write a letter to their r*pist or abuser and …

Stay Tuned for the Finding OK Blog!

I've thought a lot about it and I want to face my fears and begin sharing more writing with the world. All the reasons I don't are rooted in fear and tra…