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Episodes

Sept. 9, 2025

I'm Sorry I Got it Wrong: Learning not to Lean on My Own Understanding

Welcome to a heartfelt and transformative episode of Compared to Who?! Today, Heather Creekmore gets real, sharing a sincere apology and a powerful re-focus for the community. If you’ve been on a journey of body image struggl...
Sept. 2, 2025

Why the Church Needs Whole Body Theology – A Conversation with Lisa Whittle

In this insightful episode of the Compared to Who? podcast, host Heather Creekmore welcomes bestselling author, speaker, and Bible teacher Lisa Whittle to discuss her new book, Body and Soul , and the powerful concept of "who...
Aug. 29, 2025

4 Ways The Biggest Loser Hurt Us: A Christian's Perspective on Fit for TV Documentary

In this compelling episode, Heather Creekmore unpacks the cultural impact of Netflix's Fit for TV: The Biggest Loser Documentary . With her trademark blend of vulnerability and biblical wisdom, Heather examines how The Bigges...
Aug. 26, 2025

Intentional Living This Fall: Resetting Your Routine

It’s September—the “January of Fall”! In this energizing and relatable episode, Heather Creekmore welcomes productivity and balance expert Leah Remillet to talk all about busyness, productivity traps, and how to refocus on wh...
Aug. 19, 2025

Good Desires or Hidden Idols? Spotting the Difference and Learning to Surrender

If the tension between holding on and letting go feels all too familiar, you’re not alone. This episode is rich with encouragement and real talk about living surrendered, even while navigating hopes and disappointments—rooted in the steady goodness of God.
Aug. 12, 2025

Overcoming Hospitality Fears: Practical Steps to Invite Others In

Today's conversation is all about breaking down the barriers to hospitality and inviting others into our imperfect homes and lives. Host Heather Creekmore welcomes hospitality expert and author Abby Kuykendall to talk honestl...
Aug. 5, 2025

Why Do I Have the End of Summer Blues?

Do you tend to feel sadness or let down at the end of special seasons-- like holidays or summer? If so, you could suffer from a (made-up) condition called CDD - Chronic Disappointment Disorder. Heather confesses that she wres...
July 29, 2025

What is the Best Bible Verse for Body Image Issues?

What's the best verse for your body image issues? You may assume its Psalm 139:14 (fearfully and wonderfully made) or 1 Samuel 16:7 (God looks at the heart and not the outside)...but Heather has another choice from the book o...
July 22, 2025

How to Be an Intuitive Eater on Vacation

Intuitive eating on vacation is trickier than you think, especially if you're used to dieting before vacation and then going "hog wild" while you're off your plan and on holiday. This episode is a live coaching call between H...
July 15, 2025

Is Social Media Affecting My Body Image?

Is all that time on Instagram, TikTock or YouTube affecting your body image? Studies say, definitely. So, why do we still do it? Today, Heather interviews Allie Marie Smith, an author, podcast host, and director of an organiz...
July 8, 2025

What Should You Do When You Feel Fat?

Today's summer replay will encourage you if you're a Christian women who has ever just woken up and felt less-than in her body. Maybe you call it feeling "fat" or maybe you feel "bleh" or "bloated" -- whatever your choice of ...
July 1, 2025

Is God Happy When I Lose Weight?

Has the weigh-in woman at Weight Watchers shaped your concept of God? Today's episode was inspired when Heather heard a story of a woman whose body image issues and eating disorders could be traced back to the ever-present me...
June 24, 2025

How to Have a Great Vacation if You Have Body Image and Control Issues

Vacation is awesome...but sometimes, for those of us with body image or control issues, vacation can also be stressful. Today, Heather offers four practical tips to help you enjoy your vacation if you tend to be someone who d...
June 17, 2025

What if I Just Want a Body I'm Proud of?

In this summer replay, Heather digs into this common sentiment, "I just want to feel good" or "I just want to feel okay" about my body. What's wrong with wanting a body you can be "proud of?" She explores how this is a strugg...
June 10, 2025

Surrendering Certainty: How Do We Trust in God and Not Our Plans

Heather interviews author and speaker, Abby McDonald about her new book, "Surrendering Certainty: Hearing God Today By Letting Go of Tomorrow." Abby and Heather talk about how we can hear and receive direction from God even i...
June 3, 2025

How Do I Get Over What Others Think of Me Coaching Presli

Today's live coaching call with Presli will make you think and encourage your heart. Heather coaches Presli through what to do when she panics, freezes, and feels insecure around women who are thinner, prettier, or more put t...
May 30, 2025

What to Do if You Feel Like the Fattest Person in the Room?

Have you ever felt like you were the fattest or ugliest person in the room? Maybe you showed up at an event and feel self-conscious because everyone is smaller or better looking than you. It's happened to all of us, but there...
May 27, 2025

Should I Worry About My BMI?

Stressing over your BMI? Perhaps a recent doctor's visit has you spiraling over what you need to do to change your Body Mass Index. Today, Heather sits down with two authors who have researched the history, background, and sc...
May 23, 2025

Will Dance Give My Daughter Body Image Issues?

Have you ever wondered if participating in dance could lead to body image issues? Heather talks to clients with a dance background and have body image issues from what a dance instructor said or from participating in an envir...
May 20, 2025

Will Ozempic Weight Loss Drugs Fix My Body Image Issues?

In today's "Me vs. ChatGPT" episode, Heather tackles the topic of Ozempic and other GLP-1 agonist medications that are now being prescribed to people for weight loss. She uses ChatGPT to help answer the question, "Will Ozempi...
May 16, 2025

How to Try on a Swimsuit if You Don't Like How Your Body Looks

Today Heather tackles a topic relevant to many women in May: How to try on a swimsuit if you don't like how your body looks. If you're struggling with how your body looks but needing some swimwear for the season ahead, Heathe...
May 13, 2025

How to Feel Better About How You Look in Family Pictures

Have you been putting off the formal family photos until you lose weight or change your appearance? Today, Heather gives all her best strategies for tackling, surviving, and maybe even enjoying (just a little) the family phot...
May 9, 2025

What Do I Do if I Feel Jealous of Someone Skinnier Than Me? Me vs. ChatGPT

Today Heather and ChatGPT tackle the same question, "What do I do if I feel jealous of someone skinnier than me?" This is the question most of us have experienced, but few want to say out loud. While ChatGPT does a good job o...
May 6, 2025

How Does My Faith Help My Body Image Issues?

If you're a Christian woman with body image issues, today Heather will fire you up with encouragement around how your Christian faith and beliefs can speak directly to your body image issues. You have a BIG faith that helps y...