Compared to Who? Body Image for Christian Women

Compared to Who? Body Image for Christian Women

**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**
Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? 
Have you "tried everything," yet still feel like your body isn't enough...

Recent Episodes

534
Sept. 29, 2026

Should You Take a GLP-1? Three Questions About Body Image, Comparison, and Self-Love

Should you take a GLP-1? Is self-love really the key to loving others or feeling loved? And what do you do when another woman’s seemingly perfect life makes you feel like you’re losing? In this episode of Compared to Who?, Heather Creekmore tackles three questions that show up again and again: Whether GLP-1s can be used wisely, especially when you have a history of disordered eating Why “love yourself before you can love others” doesn’t come from Scripture How to respond when you feel intimi
533
Sept. 22, 2026

Why Taking Thoughts Captive Isn't Step One: How to Actually Defeat the Negative Thoughts

Negative thoughts can feel relentless, especially in a dressing room, in front of a mirror, or anywhere body-image fears get loud. But today Heather Creekmore explains why simply telling yourself to “take your thoughts captive” often doesn’t work. In this episode, Heather explores 2 Corinthians 10:5 and clarifies that taking thoughts captive isn’t thought suppression, positive thinking, "Jedi mind tricks," or a battle of willpower. The deeper issue is often the belief beneath the thought. In t
532
Sept. 14, 2026

Overthinking, Obsessing, and the Real Reason You Can’t Stop Thinking About It

You replay the conversation, reread the text 100 times, re-analyze the comment, Google the symptom, or fixate. The loop promises that if you think hard enough, you can prevent the bad outcome and finally feel safe. But Heather Creekmore explains that the real issue usually isn’t the topic of the thought. It’s the grip it has on your brain. Overthinking often reveals a deeper desire for control and safety, especially when life feels uncertain. In this episode: Why overthinking can feel producti
531
Sept. 8, 2026

Be Her: What Ella Langley's Song Reveals About Idolizing Our Ideal Selves

Ella Langley's country song "Be Her" describes a woman who seems to have it all figured out — grounded, secure, at peace — and an aching desire to become her. At first blush it sounds like a song about envying someone else. Yet, the lyrics aren't describing another woman; Langley sings about the version of herself she wishes she could become. In this episode, we use that ache as a lens on one of the sneakiest idols we build: not comparing ourselves to an influencer or a stranger, but to an ideal
530
Sept. 1, 2026

Awaken Delight: Embracing a "Delicious" Life with Jesus featuring Stephanie Rousselle

Today’s conversation explores the profound and transformative topic of DELIGHT—what it means to truly delight in God and, perhaps even harder to believe, what it means that God DELIGHTS in you. Our special guest, Stephanie Rousselle of Gospel Spice, is a Bible teacher, author, and founder of the Gospel Spice ministry. With her signature warmth (and lovely French accent!), she unpacks how the Christian faith is meant to be both flavorful and vibrant—not bland, boring, or stale. You’ll learn why
529
Aug. 25, 2026

Body Image Issues Aren't Your Thorn —They're Something the Gospel Can Actually Cure

Have you heard it or said it? Maybe your body image issues are "your thorn in the flesh." It sounds comforting, but is it actually true? In this episode, we take a close look at what Paul's thorn in 2 Corinthians 12 actually was — and wasn't — and see how body image issues are different than the situation Paul discusses there. We'll also talk about how recognizing that your body image issues aren't your "thorn in the flesh" may be some of the most hopeful news you get, because then there's a cur

Reviews

She speaks to me

"I swear every time I open my podcast app and I see the title of Heather’s pod of the day I think “How does she know me so well!?” Her and her guests know what you’re going through and talk to you…"

moxiesquad | Feb. 9, 2025

Transformative!

"I can’t get over how much God is using this podcast to transform my thinking about my body image. I truly am seeing that this issue is more about theology than biology. God is free me from the bondag…"

cglod | Feb. 6, 2025