Episodes
10
April 11, 2019
How to Handle Body Image Issues Flare Ups
What do you do when you feel like your body image is doing better and then, boom! Out of nowhere you feel yourself comparing or struggling with the scale and mirror again! Here's how to handle body image issue flare ups, and keep the freedom you've gained! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
9
March 26, 2019
What about Leah? Body Image and Comparison Lessons from Rachel and Leah
Rachel and Leah, the iconic Bible story of two sisters with a giant sibling rivalry, has some hidden truths about body image and comparison. Grab your Bible, turn to Genesis 29 and get ready to see this story in a whole new way. For every woman who's ever hoped to be Rachel, not Leah, here's some amazing truth. Show links: https://www.comparedtowho.me https://thebibleproject.com https://www.lifewithoutlimbs.org Related blog posts: https://comparedtowho.me/rachel-rachel-rachel-three-lessons...
8
March 20, 2019
How to Find Your Purpose
Finding purpose sounds like a challenge. In this episode Heather Creekmore shares the crazy simple ways you can find purpose through steps of obedience. Heather shares some wild stories of how God provided in totally unexpected ways for their family and for her dreams. Listen to be encouraged and to start your journey towards finding greater purpose. Recommended: Listen to Episode 7, Breaking Free from Comparison before listening to this episode! www.comparedtowho.me Compared to Who? the book ...
7
Feb. 15, 2019
Is Comparison Killing You?
Does comparison bog you down? Do you struggle with constantly comparing your life or your marriage or yourself to other people? In today's podcast, host Heather Creekmore, author of the book "Compared to Who?" helps unpack the ways comparison holds us back. Discover how you can find a way out of comparison and improve your relationships. Resources mentioned in this episode: Compared to Who? blog Body Image Survey Compared to Who? The book Discover more Christian podcasts at lifeaudio.com and...
6
Feb. 4, 2019
Finding Joy & Overcoming Body Image & Comparison Issues
If our body image and comparison issues are rooted in fear, then friends, we aren't living in joy. The Bible tells us fear and joy can't co-exist. Learn how to find joy through the stories and practical exercises suggested in this podcast! Helpful links: Comparedtowho.me Compared to Who? the book God Calling Book Mari Kondo's "Spark Joy" book Nehemiah 8:10 Kay Warren, "Choose Joy" Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/con...
5
Jan. 18, 2019
Fear and Body Image Issues: What You Need to Get Free
Could fear be driving your insecurity, body image issues, or comparison struggles? In this fascinating episode of Compared to Who? we'll talk about all the places fear may be hiding when it comes to your struggles. Is fear driving disordered eating, control issues, or trust issues? Do you wrestle with fear of man--wondering what other people think of you and hoping they always approve? Compared to Who? host, Heather Creekmore unpacks all the ways that fear hides and robs us from living a joyful...
4
Jan. 7, 2019
Do You Need a New Year New You? Resolutions, Diets, and How to Change
Ready for a "new year, new you?" Or, are you tired of the endless cycle of making annual resolutions only to not accomplish them . . .once again. It's frustrating to want to improve BUT feel stuck and powerless to make it happen. In this episode, author and speaker Heather Creekmore explores the concept of reinvention and whether or not, as Christian women, this should really be our goal. She also talks about how to accomplish goals or resolutions without getting bogged down with faulty thinki...
3
Jan. 5, 2019
Habits that Keep Us Stuck with Poor Body Image
Once you've discovered the root of your body image issues, it's important to change your habits so you can keep your freedom. Are there things you do, each and every day, that may, subconsciously be keeping you stuck with negative or poor body image? Author and speaker Heather Creekmore explores the different ways we can sabotage our efforts to improve our body image through our bad habits. Connect with Heather to find out about coaching and other ways you can get support on your body image j...
2
Jan. 4, 2019
What is Body Image Idolatry?
**A must listen to undertand the Compared to Who? show's mission!** You've read the Bible and you know that you "shouldn't" struggle with body image. You know you're fearfully and wonderfully made, and yet you don't feel good enough. You've heard all the cliche, it's what's on the inside that counts--but that doesn't help. You want your outsides to look better too! In today's episode, author and speaker Heather Creekmore discusses how to unveil the hidden root of body image issues. She explore...