Episodes

Do the holidays stir up feelings of anxiety or stress about food and weight gain? In this episode, author and speaker Heather Creekmore gets real about food, dieting, all the rules, and what happens at the holidays. Should worrying about food consume our holidays? Is it okay to enjoy food just because we're celebrating? Can we enjoy foods that don't necessarily "nourish" our bodies? Is emotional eating really as bad as we've been told it is? We'll tackle all these issues and more... Plus we'll l...

Best-selling author and speaker, Asheritah Ciuciu talks about the struggle with food and it's spiritual roots in this fun and informative episode. Listen as Asheritah explains her prayer asking God to be her, "divide dietician" and how she's learning to hit her knees before hitting the pantry. This is one episode you'll want to share with a friend. Check out Asheritah's book: Full Check out Asheritah's book: Unwrapping the Names of Jesus Connect with Asheritah. Connect with Compared to Who? Sup...

It's hard to know how to help our children with food and food related issues when we may still struggle ourselves. What do we do if our child's showing signs of disordered eating? What if our child is overweight and we are worried? How can we navigate food issues with kids? Counselor, author, and speaker Michelle Nietert helps us navigate these issues and tells us about her new devotional book for tween girls! Learn more about Michelle here. Learn more about her book, "Loved and Cherished" here...

Are you stuck measuring and comparing yourself to others? Author Shannon Popkin and I have a heart to heart about what happens when we compare, how we can stop the dangerous habit of self focus and love others, and what happens in our hearts when we sit around judging others as either "better" or "lesser" than ourselves. Shannon is full of wisdom and encouragement. This is one you'll want to listen to twice! Connect with Shannon. Connect with Heather. Buy Shannon's book. Buy The Burden of Bet...

Ready to be free from those voices that tell you to do more and be more? Author Alisha Illian and I talk about her new book, "Chasing Perfect" and compare notes on how to stop comparing and find rest and peace in Jesus! We also have a fun conversation about reality television and we tackle the question, "Should your daughter watch the Bachelor?" You'll enjoy this fun conversation! Connect with Alisha here. Check out Alisha's new book here. Check out Heather's new book here. Visit Compared to Wh...

Advertisements make aging seem like a crisis that must be stopped, but is there an upside to aging? My friend Laurie Davies and I talk about all the pluses that come with getting older, how you can learn to stop hustling for your worth, and how aging can allow us to settle in and rest in God's purpose for our lives. No matter your age, this is a conversation you'll enjoy! PLUS: Listen til the end for **giveaway** info! Connect with Laurie Connect with Laurie's Facebook group: Get a Midlife! Sup...

As my new book, Burden of Better releases this week, in this episode I explore how social media impacts us and I talk about ways God has personally been convicting me over my social media usage. Does time on Facebook alter my view of reality? Does social media help me love better or love fewer? Am I causing my sister to stumble when I post? We'll discuss all this and more in this truth-filled, yet challenging episode. Plus: Find out about bonuses you can receive if you order my new book on 9/22!...

Today I talk to my friend, Rachel Czyz about her journey through breast cancer. We visit one aspect of cancer few cover--body image. Rachel and I talk about both the heartache and the redemption she's experienced through her cancer journey and how she coped with her body's changes. Body image and cancer may be a topic that feels superficial at first, but I promise you anyone who's walked through cancer has wrestled it. If you know someone who's walked through cancer or are journeying the path yo...

Ampersands (you know -- these things "&"), finding your purpose, and comparison . . . these are topics my friend, author Ronne Rock and I talk about in today's episode. Listen and be encouraged as to how God doesn't waste any part of our story... instead he adds ampersands! If you're tired of feeling like "finding your purpose" is this big and elusive beast, Ronne explains how to take the stress out and rest in how God has designed you. We'll also talk about Ronne's new book: One Woman Can Chang...

Kara Osborne confesses that she used to spend her Christmas money on what she needed for the New Year's diet! I could so relate! Kara and I have a fun conversation about how God set her free from the body improvement treadmill, what keeps us stuck on it, and her ministry, "Wellness Witness." Lots of nuggets of truth in this fun episode! Connect with Compared to Who? Connect with Kara Osborne, Wellness Witness Connect with Kara on Facebook or Instagram. Support Compared to Who? on Patreon. Dis...

Could worship be the key to defeating comparison? Listen to this awesome story from the Psalms. Plus, learn more about the new book "Burden of Better" and listen at the end to find out about a brand new walking workout to lose the weight of comparison! Plus: It's going to be a fantastic season on the podcast, here's your preview! Support Compared to Who? on Patreon Sign up for exclusive emails and info from Compared to Who? Discover more Christian podcasts at lifeaudio.com and inquire about ad...