Episodes

Curious about the healing power of plants + botanicals? In this episode, I am honored to share a dear friend of mine and botanical beauty with you, Kimberly Kling. Kimberly and I connected years ago at a retreat out in the Redwoods of California, and our connection has only continued to blossom in her garden of "Joyful Roots"! Kimberly Kling is the creatrix behind Joyful Roots, a botanical wellness brand located in Southern Arizona. Her greatest passion is to help women cultivate their inner jo...

One connection, and one word can truly change your life. This episode is a manifestation of life's divine encounters, and how two souls can align energies with completely different life stories which continue to cross, as my guest today, Louise Valentine, and I have experienced. This reminds me of the beautiful Steve Jobs quote, "You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You ha...

Today, we have the pleasure of getting to know Jojo Lee, who partners with brands as a Community Architect. She has a passion for bringing people in safe spaces where they can express themselves freely without any judgement and build meaningful connections. She’s had the honor of being part of the growth and development behind two global communities both in real life and digitally - Daybreaker Miami and AbracadabraTV. She is currently working with Bandsintown PLUS and on the journey of growing...

Happiness and joy are often considered one and the same, but exist as two very different states of being. Happiness is a result of achievement from outside forces while joy is an inner practice. Joy can be experienced even in challenging moments, when one practices and knows how to cultivate it daily. Come take a "joy” ride with me and Victorien in this episode to uncover how to experience joy on the daily, and how discipline is simply self love. As Victorien says so beautifully, "It is loving...

My guest, Radha Agrawal, is a community force. She is the co-Founder, CEO and Chief Community Architect of Daybreaker, the early morning dance and wellness movement in 28 cities and five continents with a community of almost half a million people around the globe. Her raison d'être is collective joy. But the experience of even having this conversation with her has been pure serendipity leading all the way back to the 2020 WW Vision Tour with Oprah, never even knowing that months later when the ...

What is not expressed, becomes depressed. And it is in this suffering in silence that can make you feel alone, isolated, and questioning the very existence of life. But today, come ALIVE with me and Amelia Zachry through her chaotic, yet magical story of how she moved through the feelings of shame and being ostracized to normalizing mental illness and dismantling rape culture through her openness and vulnerability of heart in sharing her story through her own suffering in silence. As she so be...

In the post-pandemic world of global isolation, our entire reality was shifted to the online space. How do you create a feeling of community + inclusiveness in the online space, while feeling completely held by feminine energy? Today’s episode will light the way for you, as I interview Amy Stout + Liz Cirelli, the founders of Hearts Rising. Both Amy and Liz offer a dynamic in their coaching that is unseen in the online space, where spiritual awakening meets a therapeutic journey where one can t...

It's the little things in life that make a house a home. This episode is your open invitation to gather and feel the goodness of home, not just as a physical space but an emotional connection to your environment where the sense of "home" comes alive. In this episode, I had the honor to connect around The Good Table with Jenny + Dave Marrs of HGTV's Fixer to Fabulous, where I have come to know and love their work. But what's so beautiful about the Marrs family is their devout commitment to famil...

In this episode, I had the devout honor and privilege to soak in the knowledge of one of the most profound and consciously awake humans in our lifetime, Rainier Wylde. The craziest part about our divine encounter is that I heard him only weeks ago on LeAnn Rimes podcast, Wholly Human, and now, you have the honor of hearing him on our show. The entire experience has been surreal, and I hope you enjoy this intimate conversation with Rainier on ruthless authenticity, accepting our masculine + femi...

I am honored today to share with you my kindred spirit, Milan Bush. I connected with her over 5 years ago, and while we haven't connected on a regular basis, every time I have touched her presence, she radiates PURE GOLD. Milan Bush is the Founder + Visionary of Honoring Black Stories. Honoring Black Stories was started in 2020 when Entrepreneur Milan Bush saw the need to highlight the empowering and positive stories in Midway’s Black community. Honoring Black Stories is currently the only Bla...

In the world of social media, being an "influencer" seems like all the rage. Acceptance and love comes in the form of likes, followers, and engagement stats. Something I've learned in my 6+ years of running an online biz is that success can come from influence, but influence alone will not increase income, and above all, it should be about true fulfillment and LOVE for the work you do. In this episode, uncover my key secrets to success organically through "influence" from a heart space, and how...

With the hope that 2021 would spark massive change with the flip of your calendar on 1/1, you may be feeling this hope quickly fading into hopelessness. This episode is your elixir! In this episode, I invite you to join me for a very real discussion about how to ride the emotional waves of uncertainty in our “new normal” and find an escape in the everyday. I’ll cover 4 powerful tips you can practice starting today to help you find comfort in this chaos, and heal the burning desire to escape in...

How do you have faith when finances are low, you're in dire straits... you look at your bank account, and you don't know how you will make rent this month? Or as an entrepreneur, how can you continue to take risks, emotionally + financially when you have to support your family? With 2020 behind us, I wanted to kick off 2021 on a HIGH note with my first special guest on the show, my husband, Ryan Silverman, who will join me in sharing our story of how I stepped away from 6-figures in Silicon Va...

In the most engaged post in my FB community of 2020, I asked, “Let’s start a thread of good things that happened to you in 2020?” In a year that has brought us more panic at times than any sense of joy, I was taken back by the LOVE that poured through this post. This love brought to light the first unspoken miracle of 2020, that of perspective. Each day, YOU get to choose your perspective, the lens with which you see the world, your life, and how you relate to the chaos around you. This episo...

Do you trust yourself? Are you guided by your own inner voice, or constantly stuck in the spiral of social media, and outside influences to feel like yourself? This episode opens the door to this inner conversation. To claim yourself as the "expert", and stop seeking validation by consuming MORE information which often leaves you with more questions than answers. Especially in the chaos we are all experiencing as a collective, it's no wonder you feel SUCKED IN! #noshame What if you took that ...

If you feel yourself consumed by racing thoughts + crave more stillness, this episode will ignite your path to healing. To help you understand that you are NOT ALONE in this, and feel solace in the normalization of anxiety, depression, and all forms of mental + physical ailments that spiral out of the anxious or depressed mind. Collectively, we all feel this growing epidemic of mental health. Whatever you felt before this pandemic, is now amplified....if you were already anxious, stressed, dep...

This episode unveils the underlying meaning of the buzz around "purpose", and how you can find more meaning + passion with the rising challenges of 2020. We have all been affected as a collective in different ways, but how do you stay ALIVE in the face of adversity? Find out why, your Ikigai. Come uncover the Japanese secret to longevity, and uncover why you are here as a way to connect deeper meaning in your life. "The day you were born is the day the Universe decided it needed you." @mozen_wel...

A warm welcome to the ALIVE podcast! In this first episode, I will unravel the magic + deep connection rooted in how I was inspired to step away from six-figures in venture capital in Silicon Valley to start my own venture...all inspired from listening to a podcast. Uncover the catalyst of how this whole journey unfolded, going back to my Israeli roots, and connecting the dots to how my deep depression and battle with mental and physical toxicity led me to live a life devoted to coming ALIVE in ...