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May 29, 2025
In this last episode of May for Mental Health Awareness Month, join me as I fly solo to get real + raw as to why I needed an 8 month break, and the power of taking a pause! For me it was the podcast + business, but the lessons gleaned here are for you if you are experiencing daily overwhelm + burnout, or that feeling that you are at your wits end! We are all so exhausted right now, and in my time away, I learned 6 lessons in recovery that touch on: Intention vs Isolation and when to be in the...