Women Road Warriors Podcast Episodes

Stress is a major problem for everyone today. There is an effective, natural, and healthy way to de-stress, stop anxiety, and recharge. Shelley Johnson and Kathy Tuccaro spoke with Peggy Sealfon, a personal development coach ...

Ladies, have you lost your passion or feel discouraged? Do you feel you’re not performing up to your potential? Many times, people lose their way. Women are especially hard on themselves when they don’t feel they are measurin...

Around two-thirds of all full-time workers say they have experienced burnout during their careers. Nearly 80% of workers reported burnout since the pandemic. Burnout is a serious and growing problem reported by workers in eve...

Living mindfully rather than mindlessly is so very important. Too many women and others just ramble through life and don’t take inventory of how what they do impacts others or themselves. It is important to live mindfully. Yo...

More people than you think have encountered that toxic person who seems to twist everything around until you start to doubt your own sanity. What began as a seemingly wonderful relationship can turn into a nightmare of crazym...

Are you your own worst enemy? Do you get in your own way? Women are often plagued with self-doubt and self-sabotage. This gets in the way of life, goal setting, and dreams. Shelley Johnson and Kathy Tuccaro speak with Mimika ...

Have you ever wanted to tell if someone is lying to you so you would never be blindsided or taken advantage of? There is a scientific way to detect deception. Faith Hibbs-Clark is a deception detection body language expert. S...

You don’t have to be a professional driver to appreciate the enthusiasm and can-do attitude of Idella Hansen. Idella is a veteran driver and people’s advocate who has been a trailblazer for women in trucking for over 50 years...

Addiction is an issue that impacts people worldwide. It rips families apart and leaves family members and parents exhausted, confused, and desperate. There are ways to cope without losing yourself. You can regain your inner s...

Healthy living is something all women want to attain. There are ways to stay youthful and live longer. Shelley Johnson and Kathy Tuccaro speak with Judy Gaman, the host of Stay Young America on this latest episode. Judy has b...

Ladies, do you know what type of man you have or are choosing when you date? Michael Coogan, co-authored a book with William Burton called Know Your Man: Playful Advice for Understanding Your Man Pig. It is a humorous and inf...

Did you know two in three women have experienced physical or sexual violence? Zonta International is a group that was founded in the United States. It has grown to be a force worldwide to stop the marginalization and abuse of...

We’ve been taught that we lose mobility as we get older and pain is just part of it. That is simply not true. You don’t have to decline as you age. Flexibility is something women have naturally and need to maintain. 98% of in...

We all dream but did you know dreams can offer personal guidance and answers? You just need to listen and ask the right questions. A couple of The Beatles used dreams to help compose their music. Shelley Johnson and Kathy Tuc...

We all have times when it feels like we have lost our inner strength and are too afraid to change. Tess Vergara has been empowering people worldwide to shift from a fear-based mentality to soul power. She helps activate the s...

Accelerating your route to good health is something all women need to know. Women truck drivers especially need to get on this pathway. Shelley Johnson and Kathy Tuccaro spoke with Hope Zvara of Mother Trucker Yoga who helps ...

Too many trauma survivors suffer in silence, reliving what happened to them every day. There is hope on the path to healing. Shelley Johnson and Kathy Tuccaro tackle how survivors can heal themselves in this interview with em...

Women have a whole lot of challenges when it comes to getting a good night’s sleep. Many women never do. It’s even tougher when you are a driver. Shelley Johnson and Kathy Tuccaro on Women Road Warriors explore how women can ...

Ever wonder how your pets think? Have you ever wanted to get into your pets’ heads and understand what they are thinking and why they do what they do? Have you ever wondered why they are naughty? We have heard of animal whisp...

Dating shouldn’t be complicated - but too often it is. Career women don’t have time for stupid high school games or settling for the wrong life partner. Women truckers definitely don’t have time to waste. There are ways to su...

Women are more prone to urinary tract infections. Women drivers are even more at risk just because they often delay bathroom breaks. Doctors too often play a guessing game on what bacteria or fungus is the culprit. That’s how...

Living with a hoarder is destabilizing. It uproots goals and dreams and causes emotional harm to families. It is more common than you think and it will take you off your square. In this episode of Women Road Warriors, Shelley...

There is a secret to happiness and you are going to learn it on the latest episode of Women Road Warriors. Carol Whitaker is the author of Ridiculously Happy! The Secret to Manifesting the Life & Body of Your Dreams. She know...

Take control of your mental health and well-being with a more holistic, natural approach. Shelley Johnson and Kathy Tuccaro spoke with Cristine Price, a mental health therapist and author of the 10 Ways to Balance Your Brain ...