Women Road Warriors Podcast Episodes

Life can throw us curve balls. Many are hard to dodge or even catch. When life gets tough, it is hard for many women to find the inner grit and determination they need to stay strong and win. Miranda Oh has the kind of attitude that wins over all the odds. She is the author of the Chin Up Tits Out comedy book series for women. Her motto in life is to stand strong and tall with her chin up. Miranda’s insight will amaze you. Learn how to stand tall and win in this episode of Women Road Warriors wi...

There is scientific proof that music can positively impact and heal our minds and bodies. Michele Blood began as a rock singer in Australia. After a horrific car accident, she turned to music and meditation to heal. She began to compose affirmation songs with melodies and lyrics that directly affect the left and right hemispheres of the brain. Michele has helped millions of people with her Affirmation Power songs that have allowed them to heal and rebuild confidence, power, and purpose. Michele ...

Clare Dunn is an incredibly talented country music sensation. She is down-to-earth and is taking the music scene by storm. She even knows how to drive a semi! Last year, she and country music star Logan Mize collaborated on a trucker-themed music video called Get ‘Em Together. The song was named by Rolling Stone as a country music pick of the week. Clare is described by Rolling Stone as a performer who can do it all with a big voice, swaggering confidence, and soulful vocals. Bob Seger heard jus...

Stress is a major problem for everyone today. There is an effective, natural, and healthy way to de-stress, stop anxiety, and recharge. Shelley Johnson and Kathy Tuccaro spoke with Peggy Sealfon, a personal development coach who is skilled in integrative relaxation, quantum breath meditation, neurolinguistic programming, and Reconnective healing. Peggy is the best-selling author of Escape from Anxiety – Supercharge Your Life with Powerful Strategies from A to Z. She is also the co-author of The ...

Ladies, have you lost your passion or feel discouraged? Do you feel you’re not performing up to your potential? Many times, people lose their way. Women are especially hard on themselves when they don’t feel they are measuring up. They work so hard but lose direction and hit a dead end, especially when they are caring for everyone else. Shelley Johnson and Kathy Tuccaro spoke with Nina Amir, a high-performance coach, and author. She calls herself the inspiration to creation coach. She helps peop...

Around two-thirds of all full-time workers say they have experienced burnout during their careers. Nearly 80% of workers reported burnout since the pandemic. Burnout is a serious and growing problem reported by workers in every profession. It really impacts women who are tasked with so many jobs. There are ways to stop burnout before it takes over your life. Janice Litvin is a corporate wellness speaker and workplace consultant specializing in burnout. She is the author of the Banish Burnout Too...

Living mindfully rather than mindlessly is so very important. Too many women and others just ramble through life and don’t take inventory of how what they do impacts others or themselves. It is important to live mindfully. You will be happier, less anxious, and get along better with everyone. La Tonya Davison is a mindful living expert. She is a social worker, Jungian therapist, Navy veteran, comedian, and host of Mental Speak Radio on the Fishbowl Radio Network. La Tonya describes how to live c...

More people than you think have encountered that toxic person who seems to twist everything around until you start to doubt your own sanity. What began as a seemingly wonderful relationship can turn into a nightmare of crazymaking, gaslighting, abuse, and mind games that leave you breathless and doubting yourself. Shelley Johnson and Kathy Tuccaro spoke to Angela Myer, the author of The Undetected Narcissist. Her book sheds light on what a narcissist really is and how to avoid their traps. It gi...

Are you your own worst enemy? Do you get in your own way? Women are often plagued with self-doubt and self-sabotage. This gets in the way of life, goal setting, and dreams. Shelley Johnson and Kathy Tuccaro speak with Mimika Cooney who helps people change their mindset and achieve their dreams. It really is mind over matter! Mimika is a mindset performance trainer. She is the author of Unstick Your Mind. Learn some valuable insights into how to get out of your own way and achieve what you want o...

Have you ever wanted to tell if someone is lying to you so you would never be blindsided or taken advantage of? There is a scientific way to detect deception. Faith Hibbs-Clark is a deception detection body language expert. She has spent years honing her intuitive skill as a communications consultant. She has worked with federal agents, trial attorneys, business people, and politicians around the world. She is so good politicians sought her out so they could learn to be believable when they were...

You don’t have to be a professional driver to appreciate the enthusiasm and can-do attitude of Idella Hansen. Idella is a veteran driver and people’s advocate who has been a trailblazer for women in trucking for over 50 years. She is a true champion who has worked tirelessly for the industry and those who run our nation’s highways. She has powerful messages for all women. Idella is a long-haul driver who has been an owner-operator. She has had her share of challenges and has been a mover and a s...

Addiction is an issue that impacts people worldwide. It rips families apart and leaves family members and parents exhausted, confused, and desperate. There are ways to cope without losing yourself. You can regain your inner strength. Shelley and Kathy talk to Pamela Brinker a psychotherapist who has treated thousands of clients with the techniques of conscious bravery. In her over 30 years of practice, Pamela has developed over 20 tools and practices that teach this method. She conducts workshop...

Healthy living is something all women want to attain. There are ways to stay youthful and live longer. Shelley Johnson and Kathy Tuccaro speak with Judy Gaman, the host of Stay Young America on this latest episode. Judy has been a healthy living expert for Fox News Radio. She is the CEO of Executive Medicine of Texas. She is also an award-winning author and public speaker and the CFO of Executive Medicine of Texas. Judy is a graduate of the George Washington University School of Medicine and Hea...

Ladies, do you know what type of man you have or are choosing when you date? Michael Coogan, co-authored a book with William Burton called Know Your Man: Playful Advice for Understanding Your Man Pig. It is a humorous and informative look at the 9 personality types of men to help women communicate better with the one they have or avoid choosing the wrong “pig” and having to go back to the pig pen for another. Remember, there are good pigs and bad pigs. They also have moods. You’ll learn what tho...

Did you know two in three women have experienced physical or sexual violence? Zonta International is a group that was founded in the United States. It has grown to be a force worldwide to stop the marginalization and abuse of women and girls. Zonta works to stop the violence. They also work to end child marriage and human trafficking and close the gender gap in education around the world. Shelley Johnson and Kathy Tuccaro interviewed Laura Peters, the president of International Software Systems ...

We’ve been taught that we lose mobility as we get older and pain is just part of it. That is simply not true. You don’t have to decline as you age. Flexibility is something women have naturally and need to maintain. 98% of injuries are due to a lack of mobility. Both men and women can retain their flexibility if they are taught how. Shelley Johnson and Kathy Tuccaro consulted with flexibility coach and martial arts master Stacey Nemour who has helped thousands of people regain their range of mot...

We all dream but did you know dreams can offer personal guidance and answers? You just need to listen and ask the right questions. A couple of The Beatles used dreams to help compose their music. Shelley Johnson and Kathy Tuccaro explore the power of dreams and their guidance with Machiel Klerk, mental health therapist and author of Dream Guidance. He teaches people how to achieve the life they want by gaining insight from their subconscious minds as they sleep. Learn how to harness this power. ...

We all have times when it feels like we have lost our inner strength and are too afraid to change. Tess Vergara has been empowering people worldwide to shift from a fear-based mentality to soul power. She helps activate the strength all of us have within us. Shelley Johnson and Kathy Tuccaro talk with Tess to discover how everyone can unlock their inner power and overcome depression, self-doubt, procrastination, burnout, and create peace of mind. Tess is a self-empowerment coach, owner of Soul P...

Accelerating your route to good health is something all women need to know. Women truck drivers especially need to get on this pathway. Shelley Johnson and Kathy Tuccaro spoke with Hope Zvara of Mother Trucker Yoga who helps empower men and women to achieve good health. As Hope says, the key to longevity is in Vitamin M. Learn what that is in this podcast. There are practical ways to feel better, improve mobility, well-being, live pain-free, fight aging, and get fit. She comes from a recovery pe...

Too many trauma survivors suffer in silence, reliving what happened to them every day. There is hope on the path to healing. Shelley Johnson and Kathy Tuccaro tackle how survivors can heal themselves in this interview with empowerment coach Sandra Cooze. Sandra is a trauma survivor who has helped thousands of people heal. She is an intuitive trauma release. certified traumatic incident reduction facilitator, self-empowerment coach, and the author of Journey to Your Self: How to Heal from Trauma....

Women have a whole lot of challenges when it comes to getting a good night’s sleep. Many women never do. It’s even tougher when you are a driver. Shelley Johnson and Kathy Tuccaro on Women Road Warriors explore how women can overcome these challenges. We contacted a world-renowned sleep specialist, Dr. Michael J. Breus, the Sleep Doctor. He is a celebrity you have seen on Oprah!, Rachel Ray, and Dr. Oz. He talks candidly about what women drivers and women everywhere need to finally sleep soundly...

Ever wonder how your pets think? Have you ever wanted to get into your pets’ heads and understand what they are thinking and why they do what they do? Have you ever wondered why they are naughty? We have heard of animal whisperers. There ARE pet communicators. Coryelle Kramer is an internationally-acclaimed animal communicator who takes it to a whole new level. She can connect and talk to animals to help with unwanted behavior. She has identified different personality types that she calls Animal...

Dating shouldn’t be complicated - but too often it is. Career women don’t have time for stupid high school games or settling for the wrong life partner. Women truckers definitely don’t have time to waste. There are ways to successfully find real love without the games. Ronnie Ann Ryan is an internationally known love and dating coach, speaker, workshop leader, and author of six books including MANifesting Mr. Right; Why Can’t I Find Love?, and Is He the One? She has helped thousands of smart, su...

Women are more prone to urinary tract infections. Women drivers are even more at risk just because they often delay bathroom breaks. Doctors too often play a guessing game on what bacteria or fungus is the culprit. That’s how women get switched from one antibiotic to another and still have chronic infections that don’t go away. The truth is doctors are dealing with outdated technology to diagnose and treat UTIs. There is a way to take back control and stop those hellish infections. Find out what...