Many people struggle with anxiety. Women suffer from it more often than men. Sometimes anxiety gets so intense that it can lead to panic attacks. There is a better way to beat anxiety. Acceptance is part of that and you can t...
Humans need people. Relationships are essential. They give us fulfillment, support and the love we need to survive. When they start to crumble, they can rock us to the core. Dr. Liz Jenkins is a marriage and family therapist ...
Who doesn’t want to be healthy, happy, fulfilled and fit at any age? Fighting aging is something we all want to do. It is attainable and it’s never too late. It is a matter of getting the correct information. Doctor Lynn Ande...
Are you a high-octane, high-achiever who seems to be spinning out of control? Do you feel overwhelmed or have obstacles that keep tripping you up? Do you have difficulty fitting in a personal life or have imposter syndrome? T...
Women have often scratched their heads and wondered what the heck their man is thinking. We’ve done it with other people as well. Wouldn’t it be nice if you could read people’s minds and persuade them to do what you want them...
Too often, women don’t have the mutual support they need to succeed in their careers. Networking is essential to stay on track. So are resources. Wamite Muthara believes in women having a healthier relationship with their car...
Judaline Cassidy has been called the Hero in a Hard Hat. She fearlessly promotes women in the trades. She is famous for saying jobs don’t have genders. As a little girl, Judaline wanted to be either Wonder Woman or a lawyer. ...
Nearly 1 in 3 women are stalked every year in the United States. One in six men are victims of stalkers. 69% of women were threatened with physical harm. Many times these are women who are victims of domestic violence. Stalki...
Nothing is more important than a sense of humor. Laughter lowers blood pressure and stress. It also can be empowering with feel-good hormones. Comedian Karen Morgan makes people laugh and empowers women nationwide with her do...
Seasonal Affective Disorder or S.A.D. is a type of depression that occurs every autumn and winter when the days are shorter and dark. It can also occur at other times as well. Women are four times more likely than men to be i...
Genevieve Piturro teaches people how to power their purpose and launch their legacy. Her life course and legacy changed on a dime after the question of just one little girl decades ago. Genevieve was a successful New York TV ...
Do you feel like you are drowning in a sea of to-do lists, have lost direction, or are chasing standards imposed on you by others that just seem to deplete your energy? Do you often ask yourself “Now what?” If you lack energy...
Dee Williams is an amazing lady and a true champion who teaches people how to become CEOs of their own careers and masters of their lives. She transformed herself from a life of poverty in Baltimore. She began as a single mot...
Too many women age themselves by saying they are too old to do something. That’s not true. You know Diane Gilman from QVC and the Home Shopping Network. She does not believe there is any age women have to say it’s too late to...
Ever wonder why so many relationships fail? There is a root cause and there is emotional first aid to fix it. Joyce Schafers is a counselor and life skills coach who changes the pattern of failed relationships by helping coup...
Women are often misdiagnosed with other conditions when they really have attention deficit disorder. ADD is missed more often in women than in men. There are key symptoms your doctor may not be seeing. There are causes and tr...
Is work-life balance a myth? Can you be a unicorn and achieve your business AND life goals without compromising your sanity? Bunny Young definitely knows how. She is the founder of Better Place Consulting and the host of the ...
Every woman and girl deserves to achieve her full potential. This requires access to opportunities to develop academically, financially, and professionally. Too often, women still do not have equal access. Sofie Lindberg is a...
Many people lack the confidence they need to succeed. Women are often more likely to doubt themselves. There are ways to stop that negative voice inside your head and gain the confidence to triumph over anything. Natalie Plam...
There is hope and healing after childhood abuse and trauma. Jana Wilson is one of the success stories. Jana witnessed chaos and violence throughout her childhood and finally found her inner voice and strength after a spiritua...
People with mental health challenges are often marginalized. They are labeled. They feel like they are defined by their diagnosis and don’t believe there is hope. There is hope. Emily Grossman is a living example. She has bee...
Imagine marrying a man you thought was a dream husband and financial IT guru. He works his way up to the top 1%. You’re living the life of the rich and famous. Then you discover your husband is actually a shapeshifter. He is ...
Angelique Temple has been driving big rigs since 1999. Also known as Lady Tornado, this lady is a force to be reckoned with. She is a fierce advocate for women and believes in paying it forward. She is a passionate mentor and...
Too many people get disrespected throughout their lives. Women often experience this. Wouldn’t it be nice to go through life feeling invincible and not have people walk on us? How about not engaging in self-sabotage and havin...