three siblings
  • Home
  • Episodes
    All Episodes 14
    By Season
    Season 1 7 Season 2 5
  • About
  • Blog
  • Reviews
    All Reviews Leave a Review
    Rate on Apple Podcasts podcast player icon Rate on Apple Podcasts
    Rate on Spotify podcast player icon Rate on Spotify
  • Apple Podcasts
  • Rate Show
  • Contact
  • Instagram
  • X / Twitter
  • Tiktok
  • YouTube
  • Follow
    Apple Podcasts podcast player icon Apple Podcasts
    Spotify podcast player icon Spotify
    Castro podcast player icon Castro
    RSS Feed podcast player icon RSS Feed
    Goodpods podcast player icon Goodpods
    Castbox podcast player icon Castbox
  • Search
Apple Podcasts podcast player icon Apple Podcasts Spotify podcast player icon Spotify Castro podcast player icon Castro RSS Feed podcast player icon RSS Feed Goodpods podcast player icon Goodpods Castbox podcast player icon Castbox

three siblings

Recent Episodes

View all
How Losing a Hand Can Impact Mental Health and the Technology Working to Help - w/ Ryan Goodwin
June 5, 2023

How Losing a Hand Can Impact Mental Health and the Technology Working to Help - w/ Ryan Goodwin

Trigger warning: this show discusses sensitive mental health topics. Losing a limb can be a devastating experience, but Ryan Goodwin's story is a testament to the transformative power of innovation and resilience. As an ambas...
Listen to the Episode
Breaking the Stigma: A Discussion on Mental Health and Masculinity - with Freddy del Barrio
May 1, 2023

Breaking the Stigma: A Discussion on Mental Health and Masculinity - with Freddy del Barrio

Trigger warning: this show discusses sensitive mental health topics. In this episode of the podcast, Sunny invites guest speaker, Freddy Del Barrio, to delve into the heavy topics of mental health and drug abuse. Freddy share...
Listen to the Episode
Overcoming the Challenges of Observing Ramadan - with Fahad and Zarin Raza
May 1, 2023

Overcoming the Challenges of Observing Ramadan - with Fahad and Zarin Raza

Trigger warning: this show discusses sensitive mental health topics. In this podcast episode, we delve into the topics of the challenges of observing Ramadan and mental health in traditional Asian households with our guests, ...
Listen to the Episode
Bonus - check out the The Life Shift Podcast trailer
May 1, 2023

Bonus - check out the The Life Shift Podcast trailer

Have you ever wondered how life-altering experiences shape our lives? The Lifeshift Podcast, hosted by the empathetic and skilled interviewer, Matt Gilhooly, aims to uncover the transformative events that impact our journeys ...
Listen to the Episode
View all Episodes
Join the Email List
Email has been submitted.
By signing up, you agree to receive email from this podcast.
Please complete the reCAPTCHA verification

Listen On

Apple Podcasts podcast player logo
Spotify podcast player logo
Castro podcast player logo
RSS Feed podcast player logo
Goodpods podcast player logo
Castbox podcast player logo

Recent Blog Posts

Breaking the Silence: A Candid Discussion on Mental Health, Tragedy, and Masculinity
May 1, 2023

Breaking the Silence: A Candid Discussion on Mental Health, Tragedy, …

How Freddy del Barrio navigated grief and mental health struggles after losing his best friend, Raj   Introduction In today's fast-paced world, mental health and well-being often take a back seat. The pressures of success, societal expectati…

Read the Blog Post
Overcoming the Challenges of Observing Ramadan - with Fahad and Zarin Raza
May 1, 2023

Overcoming the Challenges of Observing Ramadan - with Fahad and Zarin…

Is mental health still a taboo topic in traditional Asian households? The podcast episode "Overcoming the Challenges of Observing Ramadan" delves into this issue with guests Fahad and Zarin Raza. They discuss the significance of Ramadan, the mental …

Read the Blog Post
Breaking Mental Health Stigmas and Strengthening Sibling Bonds: The Journey of the three siblings
April 26, 2023

Breaking Mental Health Stigmas and Strengthening Sibling Bonds: The J…

In a recent episode of Causepods, host Matthew Passy chats with Sunny Chang, creator and host of the three siblings podcast, which focuses on mental health and the challenges he and his sisters faced after losing both their parents in a short span o…

Read the Blog Post
View all posts

Reviews

inspiring stories from great voices

"I just started listening to the three siblings pod and i’m really enjoying it. listening to them share their experiences with mental health and loss is really inspiring to me because it shows that we…"

[[insertnamehere]] | March 15, 2023

10/10

"Absolutely love this podcast. The three siblings discuss deep, heavy-hitting topics in a way that is fun, relaxed, and relatable. Kudos to Sunny, Michele, and Tina for sharing their story and their w…"

RamiPod | March 14, 2023

Wonderful podcast - I am an unabashed binger of this podcast !

"If you're looking for a podcast that's both insightful and entertaining, look no further! This show features three siblings who share their wisdom and experiences with listeners in a way that's both …"

Varsha Anand :) | March 17, 2023

Vulnerable, Touching & Raw!

"Vulnerable, touching and raw. It was beautiful to listen to Sunny, Tina and and Michelle come together as siblings and honor their parents. Thank you for being courageous and sharing your stories wit…"

mmyllo | March 16, 2023

Incredibly moving, excited to listen to more

"It’s so refreshing to listen to a podcast with hosts that are willing to be vulnerable and transparent. Their conversations surrounding mental health, the immigrant struggle, and the impact of commun…"

26 Res | March 16, 2023

Incredible, recommend to everyone.

"I’m not usually one to listen to podcasts, but I stumbled upon this particular one and I can definitely and whole heartedly recommend everyone to tune in. This podcast is so intuitive and offers a gr…"

Arshmaina | March 16, 2023

Love you, sibs!

"The Eichlers are tuning in! Thanks Sunny, Tina, & Michelle for covering a wide variety of topics, including mental health, which is so important. Difficult subjects, and you are tackling it w/grace!…"

Eich54 | March 17, 2023

Deep, open, willing and real

"Knowing part of this trio made supporting this podcast a no brainer. Hearing their story brought tears to my eyes and a true pride for the vulnerability of the griefs life throws our way in all walks…"

Cloud/..garza | March 19, 2023

Amazing

"A must-listen. The different takes of the siblings portray a multidimensional take on loss and how it can impact human wellbeing. A timely piece on the way that mental health issues impact us all, wi…"

Anatomy Gurl | March 18, 2023

Can’t recommend it enough. It makes you cry, it makes you laugh. It makes you feel everything.

"As someone who has struggled with mental health issues and the trauma of losing loved ones, I cannot recommend the 'Three Siblings' Journey' podcast enough. The three siblings who share their persona…"

ManviShah | March 18, 2023

Eye opening Discussions

"Discussing topics around grief, mental health, and just being vulnerable in general are so important. Especially with family members, experiencing loss is so hard to go through. I myself fear losing …"

podcastr12 | March 19, 2023

RAW!!! Real, Authentic & Worth a listen!

"We live in a world where so many of us are grieving— grieving friends, family or life in general. So many of us do it alone or amongst the ones who love us most. It looks SOO different for everyone e…"

Bry Like Fry | March 21, 2023
See all reviews

three siblings Logo

join three siblings as they share their personal mental health journey and the lessons learned from surviving the loss of both parents. through their story, they openly discuss the impact of depression, suicide, and how they coped with the loss. with diverse backgrounds and experiences, each sibling has a unique story to tell. through their tears, heart-ache, and laughter, they hope to inspire and provide comfort to those who are struggling. this is three siblings, sharing their story of survival, hope, and love.

  • Episodes
  • About
  • Blog
  • Reviews
  • Apple Podcasts
  • Rate Show
  • Contact
  • © 2025 three siblings
  • Podcast Website by Podpage