three siblings

Recent Episodes

June 5, 2023

How Losing a Hand Can Impact Mental Health and the Technology Working to Help - w/ Ryan Goodwin

Trigger warning: this show discusses sensitive mental health topics. Losing a limb can be a devastating experience, but Ryan Goodwin's story is a testament to the transformative power of innovation and resilience. As an amba…
May 1, 2023

Breaking the Stigma: A Discussion on Mental Health and Masculinity - with Freddy del Barrio

Trigger warning: this show discusses sensitive mental health topics. In this episode of the podcast, Sunny invites guest speaker, Freddy Del Barrio, to delve into the heavy topics of mental health and drug abuse. Freddy shar…
May 1, 2023

Overcoming the Challenges of Observing Ramadan - with Fahad and Zarin Raza

Trigger warning: this show discusses sensitive mental health topics. In this podcast episode, we delve into the topics of the challenges of observing Ramadan and mental health in traditional Asian households with our guests,…
May 1, 2023

Bonus - check out the The Life Shift Podcast trailer

Have you ever wondered how life-altering experiences shape our lives? The Lifeshift Podcast, hosted by the empathetic and skilled interviewer, Matt Gilhooly, aims to uncover the transformative events that impact our journeys…

Recent Blog Posts

Breaking the Silence: A Candid Discussion on Mental Health, Tragedy, and Masculinity

How Freddy del Barrio navigated grief and mental health struggles after losing his best friend, Raj   Introduction In today's fast-paced world, mental health and well-being often take a back seat. The pressures of success, societal expectati…

Overcoming the Challenges of Observing Ramadan - with Fahad and Zarin Raza

Is mental health still a taboo topic in traditional Asian households? The podcast episode "Overcoming the Challenges of Observing Ramadan" delves into this issue with guests Fahad and Zarin Raza. They discuss the significance of Ramadan, the mental …

Breaking Mental Health Stigmas and Strengthening Sibling Bonds: The Journey of the three siblings

In a recent episode of Causepods, host Matthew Passy chats with Sunny Chang, creator and host of the three siblings podcast, which focuses on mental health and the challenges he and his sisters faced after losing both their parents in a short span o…