three siblings

Recent Episodes

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How Losing a Hand Can Impact Mental Health and the Technology Working to Help - w/ Ryan Goodwin

June 5, 2023

Trigger warning: this show discusses sensitive mental health topics. Losing a limb can be a devastating experience, but Ryan Goodwin's story is a testament to the transformative power of innovation and resilience. As an amba…

Breaking the Stigma: A Discussion on Mental Health and Masculinity - with Freddy del Barrio

May 1, 2023

Trigger warning: this show discusses sensitive mental health topics. In this episode of the podcast, Sunny invites guest speaker, Freddy Del Barrio, to delve into the heavy topics of mental health and drug abuse. Freddy shar…

Overcoming the Challenges of Observing Ramadan - with Fahad and Zarin Raza

May 1, 2023

Trigger warning: this show discusses sensitive mental health topics. In this podcast episode, we delve into the topics of the challenges of observing Ramadan and mental health in traditional Asian households with our guests,…

Bonus - check out the The Life Shift Podcast trailer

May 1, 2023

Have you ever wondered how life-altering experiences shape our lives? The Lifeshift Podcast, hosted by the empathetic and skilled interviewer, Matt Gilhooly, aims to uncover the transformative events that impact our journeys…

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Recent Blog Posts

Breaking the Silence: A Candid Discussion on Mental Health, Tragedy, and Masculinity

How Freddy del Barrio navigated grief and mental health struggles after losing his best friend, Raj Introduction In today's fast-paced world, mental health and well-being often take a back seat. The pressures of success, societal expectati…

Overcoming the Challenges of Observing Ramadan - with Fahad and Zarin Raza

Is mental health still a taboo topic in traditional Asian households? The podcast episode "Overcoming the Challenges of Observing Ramadan" delves into this issue with guests Fahad and Zarin Raza. They discuss the significance of Ramadan, the mental …

The Journey to Healing and Self-Acceptance: Will Anthony's Story of Overcoming Depression, Coming Out, and Finding Support

In a recent podcast episode, the story of Will Anthony, a young man who struggled with depression, coming to terms with his sexuality, and the impact of his parents' divorce on his mental health, was shared. The episode delved into the importance of…

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Reviews

RAW!!! Real, Authentic & Worth a listen!

"We live in a world where so many of us are grieving— grieving friends, family or life in general. So many of us do it alone or amongst the ones who love us most. It looks SOO different for everyone e…"

Bry Like Fry | March 21, 2023 |

Eye opening Discussions

"Discussing topics around grief, mental health, and just being vulnerable in general are so important. Especially with family members, experiencing loss is so hard to go through. I myself fear losing …"

podcastr12 | March 19, 2023 |

Deep, open, willing and real

"Knowing part of this trio made supporting this podcast a no brainer. Hearing their story brought tears to my eyes and a true pride for the vulnerability of the griefs life throws our way in all walks…"

Cloud/..garza | March 19, 2023 |

Amazing

"A must-listen. The different takes of the siblings portray a multidimensional take on loss and how it can impact human wellbeing. A timely piece on the way that mental health issues impact us all, wi…"

Anatomy Gurl | March 18, 2023 |

Can’t recommend it enough. It makes you cry, it makes you laugh. It makes you feel everything.

"As someone who has struggled with mental health issues and the trauma of losing loved ones, I cannot recommend the 'Three Siblings' Journey' podcast enough. The three siblings who share their persona…"

ManviShah | March 18, 2023 |

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