In a recent episode of Causepods, host Matthew Passy chats with Sunny Chang, creator and host of the three siblings podcast, which focuses on mental health and the challenges he and his sisters faced after losing both their parents in a short span of time. The podcast serves as a platform for the siblings to share their journey, discuss mental health, and break cultural stigmas surrounding mental health, particularly in immigrant communities.
The Journey of the three siblings podcast
Losing both their parents to tragic circumstances, Sunny and his sisters embarked on a rollercoaster journey that ultimately brought them closer together. As first-generation Chinese Americans, they not only had to deal with their grief but also navigate the cultural stigmas surrounding mental health. Sunny started seeing a therapist and psychiatrist, and soon realized the positive impact that sharing his mental health struggles had on others.
Inspired by the heartfelt responses he received after sharing his story, Sunny decided to create the three siblings podcast to reach a wider audience and let people know that they're not alone. The podcast has been therapeutic for the siblings, helping them grow closer and process their grief and trauma.
Normalizing Mental Health in Immigrant Cultures
Sunny and his sisters believe that discussing mental health can have a powerful impact on both listeners and the individuals sharing their stories. The podcast aims to address the cultural stigmas surrounding mental health, especially in immigrant communities, and create a safe space for conversations on this important subject.
Creating a Podcast on Mental Health The three siblings podcast follows a unique structure, featuring a mix of scripted and conversational episodes to ensure a consistent and engaging experience for listeners. With each episode focusing on a different aspect of mental health, the siblings hope to provide valuable resources and support to those who need it.
Partnering with the Dream and Future Foundation
The podcast has also partnered with the Dream and Future Foundation, an organization focused on improving the lives of youth and raising awareness about bullying. This partnership further strengthens the podcast's mission to raise mental health awareness and support those who need it most.
If you're interested in learning more about the three siblings podcast or want to join the cause, visit causepods.org for resources, including how to subscribe to the show, sign up to be a guest, and access the exclusive Facebook group for those podcasting for a good cause.
In conclusion, the three siblings podcast is an inspiring example of how sharing personal stories and breaking cultural barriers can help raise mental health awareness and make a positive impact on the lives of others. By joining this cause and supporting podcasts like this, we can all play a part in creating a world where mental health is acknowledged, understood, and supported.
www.threesiblingspodcast.com
Instagram: @threesiblingspodcast.com
