Episodes
Feb. 27, 2023
three siblings - the trailer
welcome to three siblings. join us as we share our journey through life after losing our parents. in this podcast, we will discuss how we coped with loss and the lessons we’ve learned. through honesty and vulnerability, we hope to help others feel less alone. so, come along on this journey. we hope you enjoy listening to us! this is three siblings. trigger warning: this show discusses sensitive mental health topics. produced by dbpodcasts: http://www.dbpodcasts.com for all things three sib...
1
March 3, 2023
introduction: welcome to the three siblings podcast
prologue: this is the three siblings podcast this is the three siblings podcast. the core theme is surviving loss & helping others is the purpose. the three siblings are michele, tina, and sunny, who have come together to share their stories and mental health journey. in 2016, their mother attempted suicide and fractured every limb in her body. eight months later, their father had a heart attack and passed away in the hospital. in the fall of 2017, their mother committed suicide. they hope that...
2
March 6, 2023
losing our parents - the story
in this emotional and powerful episode, the three siblings share their personal stories of loss and grief after the passing of their parents. they explore their parents' background as chinese immigrants, their successful journey in the united states, and the struggles they faced during their parents' divorce. they also address the challenges they faced in navigating mental health within the chinese community and the importance of forgiveness and understanding in their journey towards healing. jo...
3
March 6, 2023
sunny's pov
sunny’s point of view this episode is about sunny's individual point of view as one of the three siblings. the divorce of their parents was very messy with a lot of fighting, arguments & infidelity. during high school, sunny would barely talk to his father during lunch and dinner when they got together which causes regret today. sunny grew up with a strong and loving mother, but when their parents divorced, their mother's mental health deteriorated. sunny had his own struggles with anxiety but ...
4
March 6, 2023
tina's pov
tina’s point of view this episode is about tina's individual point of view as one of the three siblings. tina talks about the moments leading up to her parents' divorce. when the divorce was finalized, her father kept the company and her mother kept the house. tina expresses how difficult this was for her and her family. she reflects on the impact it had on her, her parents and her siblings. their mother had become increasingly lonely. she had a boyfriend, but due to the stigma of divorce in th...
5
March 6, 2023
michele's pov
michele’s point of view this episode is about michele's individual point of view as one of the three siblings. michele begins by sharing a quote, which has taught her how to process grief. seven years after the loss of her parents, michele has gained a more compassionate view of her younger self and the grief she experienced. she reflects on how she was not taught how to grieve properly and instead tried to appear unaffected. her attempt to mask her pain ultimately led her to a place of self-de...
6
April 3, 2023
best friends' pov with chloe, devin, and hunter
sunny welcomes his best friends chloe, devin, and hunter to the podcast. they all stayed in austin after college and have been a close-knit group since then. through their friendship, they have been there for each other as a support system and helped each other through their mental health struggles. chloe, devin, and hunter met sunny at ut austin in the summer of 2016. the conversation focuses on mental health, and how it has evolved over time. they reflect on their own mental health journeys an...
7
April 3, 2023
losing our parents - how we have grown and work on our mental health
in this episode, sunny, tina, and michelle discuss the importance of mental health, lessons they have learned after losing their parents, and how they manage their own mental health. they start by reflecting on some of their favorite moments from season 1 of the podcast and share a speech sunny wrote for his mother’s funeral. they then discuss the key lessons they’ve taken away from losing their parents, such as the power of unconditional love and the importance of giving back to the community. ...
1
April 3, 2023
depression/suicide in the lgbtq+ community - with will anthony
all hosts are together after a successful podcast launch party with special guest will anthony. will shares his experience of feeling like he was attracted to men and how that made him feel. they then discuss statistics from the trevor project and preventive factors to help those struggling with issues. will talks about his struggles with mental health, starting at 16 when his dad suggested he take medication for depression. at 18, his world was turned upside down when his dad told him and his t...
2
April 25, 2023
Sunny's Interview on Causepods with Host, Mathew Passy
Thank you Causepods and Mathew Passy for hosting Sunny on their show! "As Sunny Chang and his siblings navigated the complexities of grief and healing, they realized that their experiences were not unique and that there were many people out there who had similar stories to share. They decided to use their platform to amplify these voices and create a safe space for listeners to explore their own traumas and healing journeys. One of the things that set the Three Siblings Podcast apart is it...
May 1, 2023
Bonus - check out the The Life Shift Podcast trailer
Have you ever wondered how life-altering experiences shape our lives? The Lifeshift Podcast, hosted by the empathetic and skilled interviewer, Matt Gilhooly, aims to uncover the transformative events that impact our journeys through candid conversations with people from all walks of life. Discover the ups and downs of these pivotal moments and find solace in knowing that you're not alone in your struggles. If you're seeking inspiration, challenge, or even a life-changing perspective, the Lifesh...
3
May 1, 2023
Overcoming the Challenges of Observing Ramadan - with Fahad and Zarin Raza
Trigger warning: this show discusses sensitive mental health topics. In this podcast episode, we delve into the topics of the challenges of observing Ramadan and mental health in traditional Asian households with our guests, Fahad and Zarin Raza. As we explore the challenges of observing Ramadan and the impact it can have on mental and physical health, Fahad and Zarin share their personal experiences and insights. Growing up in traditional Asian households, Fahad and Zarin discuss how mental ...
4
May 1, 2023
Breaking the Stigma: A Discussion on Mental Health and Masculinity - with Freddy del Barrio
Trigger warning: this show discusses sensitive mental health topics. In this episode of the podcast, Sunny invites guest speaker, Freddy Del Barrio, to delve into the heavy topics of mental health and drug abuse. Freddy shares his personal experience of losing his best friend, Raj, to a tragic encounter with the police due to untreated mental health issues and substance abuse. This heart-wrenching story highlights the need for more open conversations about mental health, especially among men and...
5
June 5, 2023
How Losing a Hand Can Impact Mental Health and the Technology Working to Help - w/ Ryan Goodwin
Trigger warning: this show discusses sensitive mental health topics. Losing a limb can be a devastating experience, but Ryan Goodwin's story is a testament to the transformative power of innovation and resilience. As an ambassador for Psyonic, a company that creates cutting-edge bionic limbs, Ryan joined us today to share his incredible journey and how this revolutionary technology has given him new hope and capabilities. Ryan was invited to the South by Southwest Austin hub in March to talk a...