Episodes
30
Sept. 25, 2019
Episode 30: You Don't Need Orthotics and Don't Have Plantar Fasciitis
Interview with the Sock Doc Dr. Stephen Gangemi
29
Sept. 18, 2019
Episode 29: Play for adults. The secret to long-term health?
Darryl Edwards shares the joy of Primal Play
27
Sept. 4, 2019
Episode 27: Help Prevent 1,000,000 Injury-Causing Falls
Researchers agree that most falls are preventable
26
Aug. 28, 2019
Episode 26: So you think you know how to walk?
Maybe we don't know how to walk as well as we could
25
Aug. 21, 2019
Episode 25: Discover your REAL 'Sixth Sense' - Balance
With the creator of Slackbow Balance Training System, Jim Klopman
24
Aug. 14, 2019
Episode 24: Can Problems With Your Feet, Back or Hips Be Caused By Your Toes?
IInterview with Guest Dr. Ray McLanahan, the Creator of Correct Toes
21
July 24, 2019
Episode 21: Emily Splichal- A Podiatrist That Endorses High Heels?
Dr. Emily Splichal talks barefoot science
20
July 17, 2019
Episode 20: Danny Dreyer-Run Better with Tai Chi?
Blend the subtle inner focuses of T’ai Chi with running
17
June 26, 2019
Episode 17: Barefoot Q&A
Running, bare feet and and transitioning to barefoot or minimalist
16
June 19, 2019
Episode 16: Footwear, Barefoot Running, and the Optimal Diet - a Conversation with Dr. Mark Cucuzzella
Mark has run competitively for almost four decades, with more than one hundred marathon and ultramarathon finishes.
15
June 12, 2019
Episode 15: Plantar Fasciitis. Do you REALLY have it? (And what to do about it)
The problem with wearing an orthotic, insole or boot that immobilizes your foot
14
June 5, 2019
Episode 14: From 320 Pounds to Running Record-Setting Ultra Marathons...
Interview with David Clark
12
May 22, 2019
Episode 12: Blisters Are Good For You
Could be the most important thing that happens to a runner
11
May 15, 2019
Episode 11: High Intensity Training
Should you be running longer, slower, shorter or faster?
10
May 8, 2019
Episode 10: Bryan C. Heiderscheit - Science of Running
Could you improve your running and get rid of your injuries by moving faster?
9
May 1, 2019
Episode 09: How To Pick a Good Running Shoe
Running shoes should be selected after careful consideration
8
April 24, 2019
Episode 08: Shoe Company That Cried Wolf
Magic new technologies offered by the footwear industry