Episodes

30
Sept. 25, 2019

Episode 30: You Don't Need Orthotics and Don't Have Plantar Fasciitis

Interview with the Sock Doc Dr. Stephen Gangemi
29
Sept. 18, 2019

Episode 29: Play for adults. The secret to long-term health?

Darryl Edwards shares the joy of Primal Play
28
Sept. 11, 2019

Episode 28: Natural Movement

Interview with Erwan Le Corre, founder of MovNat
27
Sept. 4, 2019

Episode 27: Help Prevent 1,000,000 Injury-Causing Falls

Researchers agree that most falls are preventable
26
Aug. 28, 2019

Episode 26: So you think you know how to walk?

Maybe we don't know how to walk as well as we could
25
Aug. 21, 2019

Episode 25: Discover your REAL 'Sixth Sense' - Balance

With the creator of Slackbow Balance Training System, Jim Klopman
24
Aug. 14, 2019

Episode 24: Can Problems With Your Feet, Back or Hips Be Caused By Your Toes?

IInterview with Guest Dr. Ray McLanahan, the Creator of Correct Toes
23
Aug. 7, 2019

Episode 23: Dr. Irene Davis

Change of Heart From Orthotics to Natural Foot Movement
22
July 31, 2019

Episode 22: Our Mission is Our Mission

The reality of businesses giving back
20
July 17, 2019

Episode 20: Danny Dreyer-Run Better with Tai Chi?

Blend the subtle inner focuses of T’ai Chi with running
19
July 10, 2019

Episode 19: Sustainable?

Is it really making a difference in your shoes?
17
June 26, 2019

Episode 17: Barefoot Q&A

Running, bare feet and and transitioning to barefoot or minimalist
16
June 19, 2019

Episode 16: Footwear, Barefoot Running, and the Optimal Diet - a Conversation with Dr. Mark Cucuzzella

Mark has run competitively for almost four decades, with more than one hundred marathon and ultramarathon finishes.
15
June 12, 2019

Episode 15: Plantar Fasciitis. Do you REALLY have it? (And what to do about it)

The problem with wearing an orthotic, insole or boot that immobilizes your foot
13
May 29, 2019

Episode 13: Barefoot Studies

Running barefoot; will you get injured or not?
12
May 22, 2019

Episode 12: Blisters Are Good For You

Could be the most important thing that happens to a runner
11
May 15, 2019

Episode 11: High Intensity Training

Should you be running longer, slower, shorter or faster?
10
May 8, 2019

Episode 10: Bryan C. Heiderscheit - Science of Running

Could you improve your running and get rid of your injuries by moving faster?
9
May 1, 2019

Episode 09: How To Pick a Good Running Shoe

Running shoes should be selected after careful consideration
8
April 24, 2019

Episode 08: Shoe Company That Cried Wolf

Magic new technologies offered by the footwear industry
7
April 17, 2019

Episode 07: Orthotics

Talking about whether orthotics is good or not