Episodes
47
Jan. 22, 2020
Episode 47: Best of Season Two - The Dumbest Natural Movement Research EVER
The most downloaded episode of the season
46
Jan. 15, 2020
Episode 46: Exercise LESS and Get MORE Gains?
Tim Anderson and Dani Almeyda of OriginalStrength.net.
45
Jan. 8, 2020
Episode 45: Does the Nike React Infinity Run REALLY Reduce Injuries?
Steven Sashen shares his opinion
44
Jan. 1, 2020
Episode 44: Improve Your Running With a Rubber Band
An improvement in VO2 Max by an average of 6.4%
43
Dec. 25, 2019
Episode 43: Cirque Asylum, Natural Movement From People that Do the Most Unnatural Things
Interview with Jennifer Wilkins
42
Dec. 18, 2019
Episode 42: Building a Foundation for Natural Movement
With special guest Skyler Tanner, MS.
41
Dec. 10, 2019
Episode 41: Could Running On a Treadmill Be Bad For You?
With special guest Jeff Vernon, Founder of True Form Treadmill
40
Dec. 3, 2019
Episode 40: Inside Secrets for Getting Shoes that FIT!
With host and CEO of Xero Shoes, Steven Sashen
39
Nov. 27, 2019
Episode 39: The Most Important Muscle for Better Running
Hosted by Xero Shoes CEO, Steven Sashen
38
Nov. 20, 2019
Episode 38: Discover the Shoe That Runs For You
With the founder of the Moboboard, Jay Dicharry.
36
Nov. 6, 2019
Episode 36: The Dumbest Natural Movement Research EVER
Interview with researchers Sarah Ridge and Wayne Johnson
35
Oct. 30, 2019
Episode 35: Barefoot In The Cold
What to do when it's cold and you want to be barefoot
33
Oct. 16, 2019
Episode 33: Are Minimal Shoes Actually BAD for You?
Interview with Jonathan Beverly
31
Oct. 2, 2019
Episode 31: Become a better runner by NOT running?
Guaranteed to make you a better, healthier runner
30
Sept. 25, 2019
Episode 30: You Don't Need Orthotics and Don't Have Plantar Fasciitis
Interview with the Sock Doc Dr. Stephen Gangemi
29
Sept. 18, 2019
Episode 29: Play for adults. The secret to long-term health?
Darryl Edwards shares the joy of Primal Play
27
Sept. 4, 2019
Episode 27: Help Prevent 1,000,000 Injury-Causing Falls
Researchers agree that most falls are preventable
26
Aug. 28, 2019
Episode 26: So you think you know how to walk?
Maybe we don't know how to walk as well as we could
25
Aug. 21, 2019
Episode 25: Discover your REAL 'Sixth Sense' - Balance
With the creator of Slackbow Balance Training System, Jim Klopman
24
Aug. 14, 2019
Episode 24: Can Problems With Your Feet, Back or Hips Be Caused By Your Toes?
IInterview with Guest Dr. Ray McLanahan, the Creator of Correct Toes