15: The rate of self-harm among young children in the UK has doubled over the last six years according to recent research compiled by the British Broadcasting Corporation. Keith Hawton, a professor of psychiatry at the Univer...
14: The anxiety epidemic: In 2020 the UK charity Mental Health Foundation surveyed more than 2,000 children and found 50 per cent of teenagers aged 13-19 were experiencing anxiety they found hard to control. Suggested books: ...
13: WARNING: EXPLICIT CONTENT. Pornography is probably as old as art itself. Whether you indulge, or wouldn't go near it, there has never been a time when it is more graphic, or readily available to children and teens, with ...
12: A definition of bullying: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3918673/ Negative physical, verbal, or relational actions that (a) have hostile intent, (b) cause distress to the victim, (c) are repeated and (d) inv...
Lone parenting: One of Susie’s superpowers has been raising three kids alone, so this time we look at some of the issues of lone parents, and some top tips for managing well. We talk about positive modelling of the opposite s...
If you know the film Mean Girls you're no stranger to the concept that teen friendship groups can be fraught with problems. Whilst the film illustrates an extreme version of the issue any parent of girls will be familiar with...
9: More than half of UK parents in one study were concerned that excessive screen time while schools were closed could cause addiction later down the line, so if you feel the boundaries have shifted you're not alone. Don't pa...
8: Is conflict never-ending in your home, or are your teenagers benefitting from having a sibling? We talk about our own experiences - memories of driving our own siblings up the wall - and the research we've read that will h...
Covid has given everyone a real bashing. For teenagers, one upside is that we now talk more about mental health, but at the same time our teens have been stuck in their rooms on digital devices. The number using social media ...
6: A healthy body image: Feeling happy and satisfied with your body and what it can do. An unhealthy body image: Highly self-critical, comparing their body to others and obsessing about some aspect of it. Beauty and body imag...
We'd all love our children to breeze through school, enjoying a satisfying academic life, having lots of friends, and coming out at the end feeling a success. But what if you have a child that doesn't thrive in an academic en...
4: Our teenagers are growing up in a world of Tik Tok, You Tube and Instagram, places full of barely dressed people talking freely about body positivity and sex. It’s hardly surprising that they might have a different view of...
3: Remember those years when your child followed you everywhere, and gazed at you with adoring eyes because you knew everything? Have they now turned into a teenager who simply grunts, or screams at you, when they occasionall...
2: You only have to scan the jokes on birthday cards in the shops to see how much drinking alcohol is ingrained in our culture as both fun and an escape from drudgery. So there's little wonder that teenagers can be eager to ...
Just when you thought that you’d got the hang of parenting, your child changes again... and now they're a teenager. In this episode, we have a rummage in your parenting toolbox to work out what’s in there, and how useful it a...