Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Parenting is a hard enough, but doing it in a culture that is different from the one we grew up in creates an extra layer of challenges to navigate. When it's our kids who have the greatest connection to that new culture it can be…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Most teens go through a phase of being hyper-focused on looking good; whether it's clothes, bodybuilding, skin-care or makeup. What can seem like an obsession could be a normal part of the process, so when should we start to worry…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Before I had kids I literally had no real idea of what I should expect. I think that's partly why I have spent the years as a mother panicking and reading everything; having learnt that I was wrong about how complicated the job is…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Sponsored by JENZA Positively life changing is how I would sum up the time I spent working abroad during my gap year. I met people with a completely different world view, different language, and learnt to navigate many challenges alone…
Ask Rachel anything It's one thing to get advice on how to parent, it's another to have independent studies that give real evidence on how well one approach works rather than another. Faced with raising two young kids in a COVID lockdown, social scientist and skilled researcher Matilda Gosling looked for a book that gave her advice that was based on sound evidence. She discovered that such a book didn't exist, so set out to write it. Described by investigative journalist Hanna…
Send us a text This is Community Catch-Up: Your bonus episode BOOKS MENTIONED: Of Boys and Men by Richard Reeves 10-25: The Science of Motivating Younge People - David Yeager https://www.teenagersuntangled.com/motivation-how-...
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Stress can be a major problem for parents who're constantly juggling tasks and responsibilities. The mental load can feel overwhelming at times and the list literally never ending. So when I discovered Sam Kelly has a brilliant wa…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures We parents are deluding ourselves about how much our kids enjoy school, according to research for the book The Disengaged Teen. In survey responses 65% of parents thought their 10th grade kid loved school, whilst only 26% of 10th grade…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures There are siblings who love spending time with each other as often as possible, some tolerate it once or twice a year, and there are others who would rather eat glass than have to speak to each other. Why? What happens to their relatio…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures MAKING RESOLUTIONS: https://www.teenagersuntangled.com/70-new-years-resolutions-love-them-or-loathe-them-the-question-is-how-can-we-make-them-work-for-u/ https://www.teenagersuntangled.com/blog/Be-the-person-you-want-to-be-not-the-pers…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Connection is at the root of human happiness, but staying connected through the turbulent teens and keeping family traditions and gatherings positive can be a challenge. In this episode we help Helen with her question about how to stay…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures In a recent column in The Times, Caitlin Moran wrote about how five young men in her social circle have taken their lives in the past 18 months. She's not alone. My daughter has experienced this, as has Benedicte's son, the l…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures So many of us bemoan the loss of a village, but do we really know what we mean by that? Being in a village or community requires us to give as well as take; often not on our own terms. It also means that we have to brush shoulders...…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Encouraging our kids to make the most of themselves is a vital job for parents, but how do we talk with girls about the barriers they face? From the subtle expectation that girls and women be humble to the not so subtle focus on their …
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures The suicide of a young man at Oxford University has prompted a warning letter to the UK Government about 'cancel culture' on campus. The review into his death 'identified evidence of a concerning practice of social ostra…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Friendships, and fitting, in are everything to teenagers. You could argue that understanding the dynamics, and supporting our kids through the turmoil of the teen years, is one of the best things we parents can do. Former Headteac...…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures If we genuinely think about how many of us are emotionally mature before we become parents the number is probably pretty low. The act of caring for someone else, and having to manage our own feelings, can be incredibly challenging, par…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures What we see on TikTok often starts on message boards in fringe groups then spills over into the mainstream. This is true of the Looksmaxxing social media trend that's been gaining more and more currency among teen boys. The goal o…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures Boundaries exist, regardless of whether we're conscious of them or not. The first place we experience them is in our own home, and the way they are created, managed and enforced can set us up for a lifetime of healthy relationship…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures When kids hit puberty they become driven by a core motivation that many of us adults don't fully appreciate. It's not simply fun, or sex; they're looking for experiences that give them social status and respect. Accordin…
Ask Rachel anything Over the last decade, parents have been consistently more likely to report experiencing high levels of stress compared to other adults, according to a report issued by the US Surgeon General, Dr Vivek Murthy. According to the advisory, 'When stress is severe or prolonged, it can have a harmful effect on the mental health of parents and caregivers, which in turn also affects the well- being of the children they raise. Children of parents with mental health conditions.…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures How to parent kids who struggle with ADHD, anxiety and life Nobody wants their child to struggle, but it's inevitable at some point. Many of the problems our kids face will be part of a well-worn path through the teenage years. Bu…
Ask Rachel anything A recent Tweet focused my mind on something I've only really glimpsed with a side-eye. We hear so much about the challenges of the early teen years that it's easy to forget young adults have their own issues. As the Tweeter said, when our kids are 18-22 they're dealing with adult emotions, disappointing experiences and us parents have zero control; making it terrible to witness. The response to the remark was a variety of parents agreeing entirely, or beggi…
Ask Rachel anything Explore Worldwide Holidays - Click here for an adventure your child will never forget: 👇🏻 https://www.explore.co.uk/experiences/family-holidays?utm_source=teenagers-untangled&utm_medium=podcast&utm_campaign=family-adventures When an anonymous listener posted this question we thought it would be a great topic to discuss; one that many of our listeners could be wondering about. The listener said, Hello, I absolutely love your podcast. And here’s the ques...<…