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We've all heard about mean girls, and girl drama, but is it inevitable, or are there things we can be doing to prevent it? Kim McCabe is an expert on teen and tween girl development who runs a programme called Rites for Girl...
46: We all loose our cool sometimes. but teenagers can find it particularly challenging to stay calm or calm down when enraged. It takes self-awareness and skill, and a level of brain development that just isn't there for som...
45: The term toxic masculinity has been gaining traction, and is often used to talk about the type of masculinity where men use dominance, violence and control to gain power and superiority over others. There's also been an ...
44: What's better than falling in love again, particularly after a divorce or breakdown of a previous relationship? If you've managed to find someone special in the messy tangle of life as a parent it can feel like a miracle,...
43: We all know that teenagers need their friends, and spending time with others protects against anxiety and all sorts of other mental health problems. At the same time, groups of teens are far more likely to take risks and ...
An interview with Natasha Devon MBE: We parents often struggle with our fears about how to protect our teens when they're online. So when I received Natasha’s book written for teenagers, 'Clicks; How to be Your Best Self Onli...
41: Everything seems better when we've had enough sleep; our mood is more stable, our response times are faster, we can control our impulses more easily, and perform tasks more effectively. For teenagers, who are growing rap...
40: Conflict is normal - but it often escalates during teenage years because our kids are trying to assert their own wishes, and probably aren't very skilled at it. As parents, it's easy to fall into classic conflict traps if...