FRESH EPISODE: The highs and lows of being a Sandwich Generation parent.

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March 1, 2024

Fearless parenting

The 'do hard things', or 'less validation' model. The whole point of my podcast is to hand back some agency to parents who've grown accustomed to thinking they don't really know what they're doing, or that they know exactly what they're doing and w…

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Feb. 22, 2024

Setting expectations without piling on the pressure

Every loving parent wants their kid to succeed and be happy. The difficulty is that success and happiness are ephemeral concepts.  Sure, there are lots of books and articles about children who’ve achieved great things, and the parents tha…

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Jan. 17, 2024

Ch, ch, ch, ch, changes: Be the person you want to be, not the person others think you should be, and take time to appreciate all of your wins.

If you recognise the song from my title then you may well be as old as I am, which means we've had a lot of time to evolve over the years. Still, making changes that stick is so difficult that it's a wonder many of us begin afresh every new year wit…

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Dec. 21, 2023

Mobile phones, social media, and online access. What I would do if I had my teens or tweens again.

This blog is long, but it's my attempt to give you the best I know in understanding how to approach this as a parent. I've broken it into sections and highlighted some messages in bold so they're easier to scan. I'm going to start by saying somethi…

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Dec. 12, 2023

Two years on, and some of the episodes that have impacted me most.

When I started the podcast I had absolutely no idea where it would go. I just felt it was important; both for my personal growth, and to share with others who found parenting this year group particularly tricky.   It's our two year annive…

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Nov. 29, 2023

Eating disorders - the sneaky, stealth bomb.

It’s rare that I’m asked to research a topic then discover I’m not comfortable producing a thirty minute podcast on my findings. The gender movement is one such topic; it’s too political and I risk too much by wading in on th…

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Nov. 5, 2023

The best self-improvement podcast

Our story started in a conversation with a wonderful friend @alexpodell whom I’d met through my daughter’s school.She insisted I should make a podcast about parenting teenagers because I was a parenting coach, and had a background i…

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Oct. 12, 2023

When love breaks down:

Going through a break-up is incredibly stressful, but it can feel so much harder when you have to convey the situation to your children.  I'm not going to opine on the subject, because I haven't personally been through a divorce. I have, howev…

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Sept. 27, 2023

The Gap Year: A break in continuity or a leap into a new life?

This week I had the rare pleasure of sitting with an old friend in the lunchtime sun, talking about everything and anything. It’s so unusual for us to have this luxury that I didn’t even know about the accident her son had suffered. He&…

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Aug. 22, 2023

Moving to senior school: The few things a parent can do that REALLY make a difference to your teenager.

I started school over and over again as a child, because we moved countries repeatedly. I went to four different schools after I arrived in England - between the age of ten and thirteen - and then two different colleges before going to University. …

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