Wake up Shoulders Exercises

I invite you to join me to get your shoulder joints loosened up, get those juices flowing. Work out the kinks, open your chest. Make room for more joy in your life. Whether preparing for a busy day or for a good night sleep - I hope you enjoy going through these stretches with me. Peace to you always ☮️--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app