Ramble of Stretching

Connecting with eachother, connecting with our bodies, connecting with those that came before us. This is a buffet of a ramble with some listener messages, some REAL exercise do get ready to STAND up and at the end we gift you with some beautiful music by Justin Michael Williams. Are you looking for a shift in perspective? Interview with Justin Michael Williams if curious 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/justin-michael-williams-stay-woke-part-2/Please search the podpage website for this show for hundreds of episodes including one focused on Gary Vaynerchuk 😄Visual of Yosemite sunrise journey 🦋👉🏼 https://youtu.be/zrhqygC2J-U“Finding your gift” more offerings can be found on Insighttimer ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfbFacebook Groups:Meditation 🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/Podcasting 🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=shareClubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=shareMaria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.For more from STRONG BODY STRONG SOUL please subscribe to this channel or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)Thank you for stopping by this channel. Please consider sharing, liking, subscribing so you don't miss out on future releases. Comments are welcome and of course feel free to find us on Instagram as well.Users of the Anchor platform can message the show directly .Namaste