Let’s talk about Meditation

An inspiring conversation with Amber Olsen and some Insights on chanting. I hope you enjoy the breathing technique offered in this episode. Feel free to find the Empowering Tweens video 👉🏼 https://youtu.be/o_SObaXecdo. Meditation video 👉🏼 https://youtu.be/Ns8HxRC98IY hiking meditation 👉🏼 https://youtu.be/k-GRGY_Arec. Check out cdbahy.com or reach me at strongbodystrongsoul@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app· Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote