From Complaining to Meditation

Sometimes we can get caught up in complaining. Let’s shift perspective. Listeners will be gifted With a sleepMeditation at the end of this episode. Patience is key 😍Stop by to see some of the waterpolo tournaments you may hear in recent episodes https://www.instagram.com/reel/CRO41cGjH6_/?utm_medium=copy_link Or visit this link to See the Sea LIONS at La Jolla Covehttps://www.instagram.com/tv/CRLIXfLD1e1/?utm_medium=copy_link or find waterpolo AND seals together https://www.podpage.com/strong-body-strong-soul-origin-show/sports-nature-creating-sound/Move the Mountain on Insightimer 🦋👉🏼 https://insig.ht/VnzrYnBwxhbMaria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their personal lives and their professional lives by using the ever changing technology tools at our disposal.Offerings can be found on Insighttimer, here is one of her favorites “Finding your gift” ☮️🦋☮️👉🏼 https://insig.ht/mb4cbRl8xfbMaria shares her energy by helping others in several groups, all are welcome to join depending on your interest!Facebook Groups:Strong Body Strong Soul: The Grouphttps://www.facebook.com/groups/1058454124587819/Meditation With Maria🙏🏻👉🏼 https://www.facebook.com/groups/846093092206695/Podcasting Promotion Community🎤👉🏼 https://www.facebook.com/groups/643583379113965/?ref=shareVibrations of Positivity on Clubhouse 🌎👉🏼 https://www.facebook.com/groups/428660918430146/?ref=shareFor more from STRONG BODY STRONG SOUL please subscribe on YOUR favorite audio platform or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement)MESSAGES now accepted at the Podpage website 🦋, call in from ANY device.Thank you for listening. Please consider sharing, liking, subscribing so you don't miss out on future releases.Namaste- [ ]