Future-Ready Mindset: Breaking Free from Change Fatigue with the FROST Growth Cycle Join Julie Riga as she sits down with Allister Frost, global keynote speaker, award-winning author, and former Microsoft leader, to explore how a future-ready mindset and personal mission can transform your success, growth, and legacy in times ofโฆ
You know that moment when you lose your cool and everything just spirals? Yeah, we've all been there. Here's the truth: sometimes the best leadership move is knowing when to step back, breathe, and come back with clarity. Because let's be honest, how many people could save their jobs ifโฆ
The Ultimate Networker: Building Connection, Confidence, and Legacy Join Julie Riga as she sits down with George Dubec, Founder of The Ultimate Networker and The Founderโs League, to explore how authentic leadership and purposeful networking can transform your success, growth, and legacy. In This Episode: โจ The difference between networkingโฆ
Did you know there are around 1,000 children in West Palm Beach who currently need homes? In this episode of Stay on Course: Ingredients for Success Podcast, Julie Riga talks with Bruce Starr, relationship coach and youth advocate, about how heโs making a difference with We Save Teens. From mentorshipโฆ
When leaders lose emotional regulation, the entire team feels it. In this episode of Stay On Course: Ingredients for Success Podcast, resilience expert Sheena Eizmendiz, CEO and Founder of The WellBiz, joins Julie Riga to talk about leadership mindset, emotional awareness, and how unchecked stress is driving burnout higher thanโฆ
No Followers Needed: Gen X and Baby Boomers Building Six-Figure UGC Businesses Megan Collier, known as Megan UGC, shares how Gen X and Baby Boomer creators are leading the way in User Generated Content (UGC) by building six-figure businesses without large social media followings. Hear her story on Julie Rigaโsโฆ
Flex Your Resilience Muscle: The Three Pillars of Leading Through Change Join Julie Riga as she sits down with Sheena Eizmendiz, CEO & Founder of The WellBiz, to explore how resilience is like a muscle that gets stronger with practice. In This Episode: โจ The 3 Pillars of Resilience: Self-Awareness,โฆ
๐ ๐ฎ๐ฟ๐ธ ๐๐ผ๐๐ฟ ๐ฐ๐ฎ๐น๐ฒ๐ป๐ฑ๐ฎ๐ฟ๐! ๐ The Body and Soul Expo is THIS SUNDAY, October 26th at the Palm Beach Gardens Marriott! โจ World-class speakers โจ Inspiration & connection โจ A full day dedicated to YOUR wellness I'll be there live with Bruce, podcasting and connecting with amazing people like YOU! Comeโฆ
No Followers Needed: How to Build a Six-Figure UGC Business Guest: Megan Collier, Content Creator & UGC Coach Host: Julie Riga About This Episode Julie sits down with Megan Collier, who built a six-figure User Generated Content (UGC) business in just 14 months starting with only 200 followers. Megan nowโฆ
Building Community Through Connection with Bruce Starr Guest: Bruce Starr | Host: Julie Riga Join Julie Riga as she sits down with Bruce Starr, an internationally recognized relationship coach with over 40 years of experience, speaker, and youth advocate. Bruce shares his passion for supporting foster youth through We Saveโฆ
A purposeful movement guiding Gen X leaders to reinvent with meaning, rebrand with clarity, and rise with legacy.
๐ Rejection can stingโespecially when youโre so sure something positive is going to happen and it doesnโt. The key is to feel it, but not let it linger. Donโt let one โnoโ color your next conversation. Bounce back. Keep going. Today, I share this thought in loving memory of Omarโฆ
What if your job was to create a life you can fall in love with? This was part of the conversation I had with Omar โOmazingโ Rashed when I interviewed him on the Stay on Course: Ingredients for Success podcast this past June. His message was simple yet powerful: noโฆ
๐ When passion meets purpose, the impact is unstoppable. In this short clip, I share why aligning your work with what truly drives you isnโt just nice to haveโitโs the key to meaningful, lasting success. When we love what we do, every project feels like a mission, not just aโฆ
Join host Julie Riga as she sits down with @CaterinaRando , mentor extraordinare for women in business, to uncover the fastest path from speaking to clients. Discover why speaking beats social media for service-based entrepreneurs, learn Caterina's "sales fountain" approach that keeps clients coming back, and find out how sheโฆ
๐ฝ๏ธ Planning to paint your home? Start in the kitchen. In this short from the Stay On Course Podcast with Julie Riga, Cindy Gelormini, The Paint Diva, shares why the kitchen is the first place to begin your color selection process. ๐ก Quick Tip: Your cabinets, countertops, and backsplashes areโฆ
๐จ Are you painting your home in the wrong order? In this short from the Stay On Course Podcast with Julie Riga, Cindy Gelormini, The Paint Diva, explains why paint should always be the last step in your renovation or design process. ๐ก Key Tip: Starting with permanent elements likeโฆ
๐จ Struggling to pick the perfect paint color? In this short from the Stay On Course Podcast with Julie Riga, color expert Cindy Gelormini, The Paint Diva, shares her top tip for choosing colors without the stress. ๐ก Quick Tip: Always start with the fixed elements in your home beforeโฆ
Guest: Cindy Gelormini, The Paint Diva Join Julie Riga as she sits down with Cindy Gelormini, "The Paint Diva," who has been transforming overwhelming color decisions into enjoyable experiences for over 20 years. In this episode, discover: The three-step Paint Diva Method that prevents costly color mistakes Why undertones matterโฆ
"The game is scheduled. We have to play." In this short from the Stay On Course podcast, Jen Mallan shares a powerful truth about showing up when it matters most. Jen is the host of Come Home with Jen Mallan, a global faith-based TV show on the Christian Television Networkโฆ
"Real leadership is built in the trenches." In this clip from the Stay On Course podcast, Jen Mallan, host of the global faith-based TV show Come Home with Jen Mallan, shares why leadership is not about being polished. It is about being present. Whether you are in a season ofโฆ
๐ค Real Voices. Real Growth. Real Impact. In this video, you'll hear directly from the entrepreneurs, coaches, and small business owners whoโve experienced the Before I Speak transformation firsthand. These are not actors. These are real participants who showed up, spoke up, and built confidence in their voiceโbefore they everโฆ
๐ EPIC Business Connections ๐ ๐ซ No dues. ๐ซ No fees. ๐ซ No mandatory meetings. Just real people making real connections to grow their business. โ Not profession-exclusive โ Weekly networking that works โ Supportive and collaborative ๐ We welcome all new members to introduce themselves and share: ๐ Whoโฆ
