Episodes

Are you ready for your beautiful second act?Join sisters Shelly and Lisa on Of Sound Mind and Spirit as they welcome back their first encore guest, Maria Johnson, for an invigorating conversation about navigating life's transitions.

Have you ever wondered how unexpected blessings can transform your life and lead you to your true purpose? In this episode of "Of Sound Mind and Spirit," we delve into the inspiring journey of Maria Riley, a Catholic wife, mom, and author, as she shares her story of trusting God's timing and di…

In today's episode we dive deep into the world of women's ministry with our wonderful guest, Kelly Wahlquist. Kelly, the founder of Women In the New Evangelization (WINE), brings a vibrant mix of humor, faith, and community spirit to our discussion.

Join Shelly Kelly and special guest host Cameron Kelly, as they unravel the miraculous story of Our Lady of Guadalupe, Juan Diego, and the glorious apparitions that transformed faith and culture in the Americas.

Ever wondered how praying with Saints could help you achieve virtues and positively transform your life?In today's episode, Belinda Terro Mooney, joins us to discuss the transformative power of intercessory prayer and her latest book, "Pray with Us, A Saint for Every Day."

In this episode of "Of Sound Mind and Spirit” podcast, hosts Shelly Kelly and Lisa Jones explore how you can experience Advent more simply and meaningfully. They share insights and practical tips to help you connect with God, find joy, and lessen the seasonal pressure.

In this episode, we'll delve into the vital importance of praying for our priests, guided by our guest Tina Jost’s personal experiences and the profound insights in her book, “One Hour for My Priest, A Prayer Companion.”

In this episode of "Of Sound Mind and Spirit," hosts Lisa Jones and Shelly Kelly dive deep into the essence of serving within the church community as we ask the question, why do we serve God? With personal anecdotes and historical insights, they explore how small acts of service can build a stronge…

In this episode you’ll learn how to discern God’s voice amidst the noise of daily life as Julie Storr walks us through the four ways God communicates with us, with practical examples and biblical references that make these concepts relatable and easy to understand.

Lisa was asked "Why do Catholics look to the Saints when Jesus is their example?" by a friend and this is how she and her sister, Shelly answer the question. This episode dives deep into the significance of Saints in the Catholic faith and how their lives provide us with powerful examples of holine…

Dive deep with us into what it means to leave a Legacy of Faith . Discover how to let your inner light shine, not for personal glory but as a testament to God’s presence in your life. Gain insights on building and maintaining...

Today we're talking about ways to deepen your faith and grow spiritually. In this episode titled "Know and Grow in Faith," we challenge you to try one new thing this week to elevate your faith journey. Whether it's reconnecting with an old spiritual practice or stepping out of your comfort zone, we…

Hey Moms, we know it’s difficult to find good Catholic based teen fiction for our middle grade and older teens. That’s why we’re so excited about our conversation with Leslea Wahl , an award-winning author renowned for her Ca...

Welcome back to another episode of "Of Sound Mind andSpirit." Today, we dive into an enchanting tale that will whisk you away to the timeless city of Rome with our special guest, Rebecca Martin. Rebecca, a talented author an...

Are you looking to deepen your faith and find a consistentprayer routine that fits into your daily life? In this episode we discuss Hallow, a Christian prayer app designed for prayer, meditation, and connecting with faith. S...

Have you ever walked into a church and discovered bones on display? Today on the podcast we’re diving into the world of sacred relics , including what they are, why we have them in our churches, and how they’re classified. Un...

Ever wondered what it feels like to walk in the footsteps ofyour ancestors? We’re excited to share our latest episode #59 "From Sicily to America: Understanding Family Roots and Preserving Heritage," with you, our wonderful...

Welcome to the latest episode of "Of Sound Mind andSpirit." Join hosts Shelly Kelly and Lisa Jones as they recount their unforgettable family adventure to Sicily and tell you if they Dodged the Drama as discussed in Episode ...

Are you feeling stuck or in need of direction? Maybe you need a Life Coach! What is a life coach? How does it differ from spiritual direction? How do you find a life coach? What does a life coaching session look like? In this...

Summer is here, and we’re diving into our favorite summer reads on this week's episode of "Of Sound Mind and Spirit"! Join us, hosts Lisa Jones and Shelly Kelly, as we dive into our favorite reads, from thrilling mysteries to...

We're honored to welcome Maria Gallagher, the executive director of the Pennsylvania Pro Life Federation. Listen as we discuss the challenges and triumphs of the pro-life movement post-Roe v. Wade, the importance of personal ...

Shrines, Saints, and Summer Break! For our first anniversary of the podcast - and the beginning of summer break - we're highlighting one of our earlier episodes. Summer vacation doesn’t mean you take a break from your faith! ...

Ever feel hesitant to start something new in your spiritual journey? You're not alone! Join us as we dive deep into the transformative experience of spiritual direction with our guest, Certified Spiritual Director Deanna Bart...

Are you in a mixed-faith marriage? How do you navigate the challenges of being married to a non-Catholic? How do you stay strong in your own faith while respecting your spouse's spiritual journey? In this deeply personal and ...