Welcome to Of Sound Mind and Spirit!

Episodes

Feb. 8, 2024

038. Rethinking Social Media for Lent

Lisa and Shelly invite you to reconsider social media as a medium to spread the Gospel and manifest the love of God this Lent. In Episode 38, aptly named "Rethinking Social Media for Lent," we’re challenging the conventional ...

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Feb. 1, 2024

037. "...As Heaven Intended" with Amanda Lauer

Who says you can't know and grow in your faith while reading Young Adult Fiction? It might be just as heaven intended! In this episode, we dive into the vibrant world of Young Adult (YA) historical fiction with the wonderfull...

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Jan. 25, 2024

036. Moving With Grace with Amy Connell

We're thrilled to introduce our friend and guest, Amy Connell - a certified personal trainer who wants you to take a rest day and nutrition coach who wants you to enjoy dessert. Amy joins us for an enlightening conversation a...

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Jan. 18, 2024

035. Behind the Scenes With My Sister

We're not perfect - no matter what you see on social media. Feedback from a listener inspires us to talk - honestly - about our sister relationship and give you a behind the scenes look at how hard it can …

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Jan. 11, 2024

034. Setting Spiritual Resolutions

In this episode, "Setting Spiritual Resolutions," co-hosts & sisters, Lisa and Shelly, delve deep into crafting meaningful spiritual goals and resolutions to help you grow closer to Christ.

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Jan. 4, 2024

033. Books and Words and Saints - Oh My!

Happy New Year! In this episode we tackle popular New Year Social Media trends such as updating our Goodreads Challenge, choosing a Word of the Year, and Inviting a Saint of the Year to walk with us. And what would …

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Dec. 28, 2023

032. Year End Reflections

It's been a year of laughter, learning, and introspection. We've shared our hearts openly, discussing deeply personal topics like our family's battle with dementia, and Alzheimer's and we've been inspired by our first-time gu...

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Dec. 21, 2023

031. Who Are You in the Christmas Story?

It's almost Christmas! In this episode, we reflect on the Christmas Story and invite you to imagine yourself in that story, to picture yourself watching as a participant. Who would you be? How does encountering God in the man...

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Dec. 14, 2023

030. Gifts for Jesus

As the holiday hustle bustles around us, your hosts Shelly and Lisa delve into the real spirit of the season—giving in a way that truly honors the essence of Christmas. In this episode, we discover the most meaningful gifts are …

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Dec. 7, 2023

029. The Spirit of Family Traditions

Discover the profound impact of family traditions on our sense of belonging.

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Nov. 30, 2023

028. Joyful Anticipation: Discovering the Heart of Advent

Do you find Advent peaceful or does the thought of preparing for Jesus at Christmas stress you out? This season is an invitation to quiet our hearts and prepare for the joyful fulfillment of God's promise. In this episode we …

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Nov. 23, 2023

027. Happy Thanksgiving!

Dive into the spirit of gratitude and thankfulness during this special holiday with a special (short) Thanksgiving episode! Uplift your spirits with our Thanksgiving Good Morning Spotify playlist. Cultivate an attitude of gra...

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Nov. 16, 2023

026. Overcoming Holiday Stress

This episode promises to bring a dose of calm amid the flurry of the holiday season, allow your spirits to stay bright, and relieve you from the joy-stealing stresses that can often creep in.

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Nov. 9, 2023

025. Enhance Your Prayer Life: Insights and Tips from Barb Szyszkiewi…

Are you looking for ways to enhance your prayer life? In this episode, Barb Szyszkiewicz, author of "The Handy Little Guide to Prayer" shares insights on the power and importance of prayer in our daily lives, and how we can …

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Nov. 2, 2023

024. Embracing the Dignity of Life: Lessons Learned from Granny's Sel…

We delve into a topic that holds immense significance for us - honoring the dignity of every human life, particularly among the elderly and infirm. During this heartfelt discussion, we reflect on the beautiful life of our beloved Granny, who …

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Oct. 26, 2023

023. Our Friends the Saints with Maria Morera Johnson

Why do we call the saints our friends? In this episode we delve into the fascinating world of saints with our special guest, Maria Morera Johnson. Together we explore the idea of finding saints in our everyday lives and how …

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Oct. 19, 2023

022. A Dedicated Hour: Exploring Catholic Practices of Adoration

Adoration. What is it? Why should you go? What can you expect when there. And what do you do while there? In this episode, we share our own journeys from apprehension and uncertainty to developing a devotion for this dedicated …

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Oct. 12, 2023

021. Supporting Pregnant Women

Join us as we explore the importance of supporting pregnant women in our communities. Whether it's unexpected pregnancies, crisis situations, or just the challenges of motherhood, it's crucial that we come together as a community to offer love, assistance, and …

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Oct. 5, 2023

020. Proclaim the Word with Paula Perry

We’ll give you three reasons you don’t want to miss this episode with special guest Paula Perry! First, is her passion for proclaiming the Word and the profound impact it has on our faith communities. Second, a “Sister Story” that …

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Sept. 28, 2023

019. Sharing Good Books!

You’ve just read a great book – now what? Today we discuss practical steps you can take to support Catholic authors and continue to discover a wide range of Catholic books, both fiction and non-fiction. Snippet from the Show:...

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Sept. 21, 2023

018. Secrets to a Lasting Marriage

Let’s face it, being married is hard! Join us as two couples married over 55 years share their secrets for a long, lasting marriage. Thanks to our parents & Lisa’s in-laws, for being such great role models!

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Sept. 14, 2023

017. Spreading God's Love on Social Media

Consider what kind of impact we could have if each of us made an effort to live our Christian calling amidst the negativity and ugliness found on Social Media? In this episode, we offer three ways you can spread God’s …

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Sept. 7, 2023

016. Following Mary to Jesus

Join us as we talk about a holy mother who inspires us: Mary, the mother of Jesus. While we both honor her (not worship), we hold different perspectives on how we relate to Mary and her significance in our spiritual …

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Aug. 31, 2023

015. Living Your Vocation of Holiness

Did you know that YOU have a vocation – or calling – to be holy! In this episode we explore the profound idea that each of us has a purpose and a mission, and how we can find fulfillment and …

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