Season 8
Lifeline: Thriving After Breast Cancer with Laura Hahn, Health Coach
Today, we delve into the journey of Laura, founder of Thrive ABC, fantastic coaching services for women recovering from breast cancer. Laura's Personal Journey In 2016, Laura received a life-changing diagnosis of breast cance...
Transforming Psychiatry: The Power of Three Principles with Dr. Rani …
In this enlightening episode, we sit down with Dr. Rani Bora, a holistic psychiatrist, coach, and author of How To Turn Stress On Its Head . Dr. Bora shares her insights on the evolving landscape of psychiatry, the transforma...
Anger Turned Inward: How Repressed Emotions Impact Mental and Physica…
Join us in this episode as we delve into the intricate relationship between repressed emotions, smooth muscle anxiety, and somatic symptoms with Alice Creole, co-founder of Aēsara Health and director of Inner Focus Psychology...
Holistic Back Pain Solutions with Steffan Cavalera, Physiotherapist
Join us in this episode as we explore holistic approaches to managing chronic back pain with Steffan Cavalera, a dedicated physiotherapist from Kieser in Fitzroy. Steffan brings a wealth of experience, having personally endur...
The Drug Mugger Effect: Pharmaceuticals and Nutrient Deficiencies wit…
Today we are exploring a fascinating yet often overlooked aspect of healthcare: the impact of pharmaceutical drugs on nutrient levels with our guest, Ves Ceranic, who brings a wealth of knowledge from his background in biomed...
Nervous System Reset: Navigating Safety and Balance with Dr Gina Clax…
In this episode of "Nervous System Reset," we explore the three primary states of the nervous system: safe and social, fight or flight, and freeze or shutdown. We discuss how our sense of safety is shaped from birth through o...
Unpacking Narcissism in Relationships and Self-Identity with Nathalie…
Nathalie Martinek is a former systems biology and cancer researcher turned Narcissism Hacker, consultant, and independent medical culture researcher. She has a background on her transition from research to consulting in healt...
Roots of Resilience: Ella's Journey as a Single Mother and Business O…
Ella's journey into entrepreneurship began with a passion for natural hair care and a desire to create a sanctuary at Elvies Studios in Collingwood. She started the business while pregnant, navigating the dual roles of entrep...
From Burnout to Balance: The Journey of a Doctor Who Founded the Womb…
Henry's Story: Dr. Henry shares his personal journey that led him to develop the Wombat Meditation app, starting with his experience of burnout and its impact on his life and career. Doctor Burnout: We discuss the alarming pr...
Strength Through Balance: Empowering Women in Fitness with Gaby Tudor…
Welcome to "Strength Through Balance," episode where we explore empowerment in fitness with Gaby. With over 12 years in the health and fitness industry and a diverse background in competitive ballet, dance, cheerleading, and ...
Mastering Negotiation: Insights from Fiona McKenzie, founder of Resol…
I n this episode, we dive into valuable insights with Fiona McKenzie, founder of Resolving Matters, a renowned consultancy firm based in Sydney. Fiona brings over 20 years of experience as a management consultant, specializin...
Blue light and beyond: Unveiling it's impact on weight and health wit…
Guest Bio: Our guest today is Dr Max Gulhane, a distinguished researcher and general practitioner who holds dual degrees—a Doctor of Medicine/Master of Public Health from the University of Melbourne and a Bachelor of Science ...