Season 6
Unraveling Attachment Styles: Navigating Relationships with Thais Gib…
Do you know your attachment style? Could this be affecting your relationship and causing stress? You will love this podcast as we dive deep into identifying the 4 types of attachment styles and tips on how to create a healthy...
From Overwhelm to Empowerment: A Journey with Isabella Ferguson, form…
Isabella Ferguson is a former lawyer turned counsellor and coach specialising in alcohol, stress management and burnout. She is also the co-host of the not drinking today podcast and host of the de-stress for success podcast....
Breaking Barriers and Empowering Women in Surgery: A Journey with Dr.…
Embark on an inspiring journey with Dr. Samantha Pillay, a consultant Urologist, author, and advocate for female leadership. From finishing school at age 16 to becoming the first woman in South Australia to complete the adult...
Talking Women's Heart Health with Dr Swati Mukherjee, Melbourne based…
Given that heart disease is the single largest killer for Australian women, three times that of breast cancer – a total of 9000 women died in 2018 due to Cardiac Health related issues, Dr Swati Mukherjee has special interest ...
Embracing Menopausal Health: Insights with Dr. Ivana, Melbourne Based…
Dr Ivana is a Melbourne Based GP who has always believed that there is more to offer her patients than just the prescriptions, procedures and medical interventions, which, although primarily necessary, are often not enough to...
Winning the weight loss battle in your forties with Tracey Mcbeath, H…
An inspiring conversation with Tracey - The Health & Healing Coach who takes us through her journey of losing 15kg and overcoming an alcohol overuse disorder in her 40's. How did she succeed when many women in their forties s...
How to avoid getting stuck in the drama triangle of life with Sandra…
How often do you take the roles of hero, villain or victim? Have you noticed how we easily move from one role to another in just one day? Is this serving us? How can we turn things around so we empower others to take action a...
Overcoming cravings for alcohol with Nutritional Psychotherapist, Nat…
How much of our cravings - alcohol or be it sugar, is unconscious? Automated? We talk about self- image and values and how this underpins our choices. Can we overcome cravings? Is it that simple? A podcast not to be missed! N...
The hidden impact of poor nutrition and mental health with Dr Pratima…
It always amazes me how doctors don't ask about nutrition when it comes to mental health. It's crucial. It's vital. It's not to be missed as it could be a missing piece of the health puzzle. It was inspiring to hear Dr Pratim...
Women bullying women with Dr Nathalie Martinek, Narcissistic hacker
Nathalie is an an ex-systems biology and cancer researcher turned Narcissism Hacker , consultant and independent medical culture researcher. As a highly attuned observer she became acutely alive to the fact that toxic behavio...
Simple and effective ways to manage menopause with Dr Ailsa Care, Fun…
Dr Ailsa Care is UK based GP with over 20 years of experience. Following some personal health problems, which conventional medicine failed to solve, she sought some medical advice from a practitioner who used a root-cause app...
Hidden wisdom of the "three principles" that can transform the way yo…
I had the honour of spending time with Christine and Judy from the popular podcast series "Psychology Has It Backwards". This podcast changed my life when I realised how we can caught up in thought, which in fact, is a story ...