Six Hats Podcast: Women's Health, Stress Wellbeing
We all wear many hats — partner, parent, professional, friend. But when stress piles up, health often takes a back seat. Six Hats is here to change that. Hosted by Dr. Shami, Integrative GP and co-founder of functional medicine clinic called MINT Clinic in Melbourne, the podcast explores the hidden ways stress impacts women’s health — from hormones and sleep to nutrition and emotional wellbeing. Through expert insights and real-life conversations, you’ll discover practical tools to restore energy, clarity, and balance — so you can thrive in every role you play.
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Recent Episodes
The Scapegoating Trap: How to Spot and Stop Workplace Blame Games with Nathalie Martinek
Scapegoating at work is one of the most subtle—and damaging—forms of workplace abuse. Unlike bullying, which is overt and direct, scapegoating often hides in plain sight: an individual is unfairly blamed, excluded, or sacrifi...
Gallbladder Pain in Women: Dr. Romey Granek on Surgery, Recovery & Prevention
Dignity, Health, and Power: Ending Period Poverty with Christine Garde-Denning
Pelvic Renewal: Jenny Bourke on Reclaiming Confidence with Hypopressives
Dignity, Divorce & Financial Safety: Empowering Women with Cassandra Kalpaxis, Lawyer