Six Hats Podcast: Women's Health, Stress Wellbeing

We all wear many hats — partner, parent, professional, friend. But when stress piles up, health often takes a back seat. Six Hats is here to change that. Hosted by Dr. Shami, Integrative GP and co-founder of functional medicine clinic called MINT Clinic in Melbourne, the podcast explores the hidden ways stress impacts women’s health — from hormones and sleep to nutrition and emotional wellbeing. Through expert insights and real-life conversations, you’ll discover practical tools to restore energy, clarity, and balance — so you can thrive in every role you play.

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