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Six Hats Podcast: Women's Health, Stress Wellbeing

Six Hats Podcast: Women's Health, Stress Wellbeing

We all wear many hats — partner, parent, professional, friend. But when stress piles up, health often takes a back seat. Six Hats is here to change that. Hosted by Dr. Shami, Integrative GP and co-founder of functional medicine clinic called MINT Clinic in Melbourne, the podcast explores the hidden ways stress impacts women’s health — from hormones and sleep to nutrition and emotional wellbeing. Through expert insights and real-life conversations, you’ll discover practical tools to restore energy, clarity, and balance — so you can thrive in every role you play.

Recent Episodes

What Living Well Really Means with Chronic Illness with Dr Amy Behimer, health coach
March 31, 2026

What Living Well Really Means with Chronic Illness with Dr Amy Behimer, health coach

In this episode of SIX Hats , Dr Amy Behimer , PharmD, health coach, and person living with Multiple Sclerosis, joins us to unpack what thriving really means when you live with a chronic condition. Amy shares her personal jou...

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Rewiring Safety: Why Nervous System Regulation Changes Everything with Cameron Allen, Neuroscientist & Founder of Neuroprogeny
March 17, 2026

Rewiring Safety: Why Nervous System Regulation Changes Everything with Cameron Allen, Neuroscientist & Founder of Neuroprogeny

In this episode of SIX Hats , Dr Shami is joined by neuroscientist Cameron Allen , founder of Neuroprogeny , to explore why nervous system regulation may be the missing link in healing — especially for people who feel they’ve...
When Behaviour Isn’t a Disorder: The Power of Parenting First with Rajes Harper, Educational Psychologist
March 3, 2026

When Behaviour Isn’t a Disorder: The Power of Parenting First with Rajes Harper, Educational Psychologist

Today I’m joined by the incredible Rajes Harper — an Educational and Developmental Psychologist whose career spans more than two decades of supporting children, families, schools, and communities. Rajes holds a Doctor of Phil...
Dr. Brian Ang on the Future of Eye Health: Precision Nutrition, Prevention & Purpose
Feb. 17, 2026

Dr. Brian Ang on the Future of Eye Health: Precision Nutrition, Prevention & Purpose

In this episode of Six Hats , Dr. Shami sits down with Dr. Brian Ang—ophthalmologist, nutritional medicine advocate, and founder of Nutravision. Through his clinical work, he began connecting the dots between vision, inflamma...
Weight Management in the Era of GLP-1s: A Deep Dive with Dr Melissa Beitner, Bariatric Surgeon
Feb. 3, 2026

Weight Management in the Era of GLP-1s: A Deep Dive with Dr Melissa Beitner, Bariatric Surgeon

Today on The Six Hats , we’re joined by Dr Melissa Beitner, bariatric surgeon and obesity medicine specialist here in Melbourne. Dr Melissa Beitner is the founder of 360 Surgery, a comprehensive weight-management clinic based...
Money, Mindset, and Meaning: Breaking Free from Financial Stress with Michelle Campbell
Jan. 20, 2026

Money, Mindset, and Meaning: Breaking Free from Financial Stress with Michelle Campbell

In this episode of SIX HATS , Dr Shami sits down with Michelle Campbell —founder of the social-impact nonprofit #Stability and author of Bluebird: A Memoir of Trauma, Heartbreak and Divine Beauty in the Struggle —to explore t...