Episodes

Tania Cuturi is a French-born, London-based executive coach working with moms. She's a mother of three, so I asked her to team up with me to explore the complex feelings associated with modern-day motherhood and the power of a strong village to help balance the struggle between personal, professional, and entrepreneurship goals. Here's what I cover with Tani in this episode: 1. Exploring the idea of the "modern mom" in the 21st century 2. Navigating guilt and finding balance as a working mothe...

Learn how I set doable and measurable plans for myself and help clients to do the same. I share how I confront my self-sabotaging impulses and prioritize my energy, time, and resources to make my dreams a reality. In this episode, you'll hear: 1. How to create a clear, measurable, and doable plan for entrepreneurs and people living with chronic illness. 2. Strategies for setting realistic goals and creating a plan that works despite extenuating circumstances. 3. What to consider when creatin...

Our guest, Amy Robinson, a Trauma-informed Confidence Coach & Aromatherapist, shares how she overcome her crippling fear and trauma. She used cognitive coaching, aromatherapy, and spiritual guidance to empower herself and her clients to move past their trauma and into their full confidence. You will learn: 1. How Aromatherapy Can Help Accelerate Healing and Growth 2. Overcoming Fear and Anxiety with Cognitive Behavioral Therapy 3. The Power of Authenticity, Openness, and Honesty in Inspiring Ot...

Navigate brain fog and fatigue with ease while crafting a business that thrives with Nikita Williams' Clarity and Confidence Coaching. Are you struggling with brain fog and fatigue with ease as a creative entrepreneur or coach means crafting a business that allows space for the likelihood of this happening? In this episode, I share a few unique ways to overcome the cognitive difficulties that come with brain fog. You will learn: 1. What does brain fog look like for you? Are you aware of what ...

In this episode, our guest Keosha Jones shares her own experience of, at times, being too rigid in life to find a balance between planning and being flexible. She also shares her journey as a coach and some everyday tips for being more holistically productive. She learned through her own experience that being too rigid in life can create anxiety and that finding a balance between planning and flexibility can help create harmony in life. Keosha shares her approach of creating more flexibility an...

Our guest on the show is Brienne Hennessy, a vocal empowerment guide and founder of her own business, helping women in leadership and entrepreneurial roles to harness the power of their voices.

Living with chronic illness comes with a host of challenges, one of which is learning to find your space for growth in overcoming fear. As chronic illness warriors, we will encounter some fears, but are you prepared to grow through them? In this episode, I share one of my fears that became real, having a flare-up while doing pilates with a group of folks. I share why this was a fear and what tools helped me overcome the reality of this fear. I have learned that living with chronic diseases like...

In this Bonus episode - Do you want to achieve growth, compassion, and support in your life and business living with chronic illness? Amy Musson and Nikita Williams are sharing what they have found to be important in working with clients living with chronic illness. They share what approaches have helped their clients to grow and how they have grown through this process. In this episode, you will learn: 1. What is it like to be a coach for those with chronic illnesses? 2. How can you best supp...

In this episode, you'll hear from Violet Dennis who is the co-owner of So Flo Luxury travel agency based in Miami, Florida. She shares her journey of living with chronic pain after a car accident that has led to a 40-year-plus search for answers and support. Violet also shares different tips on how to advocate for yourself preparing to travel and while traveling. She also shares some tips on how to travel on a budget locally. In this Episode: Tips on how to advocate for yourself traveling and doing it on a budget locally. The Mental Health affects of managing chronic pain and fatigue undiagnosed for 40+ years. What it's like when family members don't believe your pain. Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.

This podcast episode is for entrepreneurs with chronic illnesses who are looking for a different and empowered view of self-care. All because of creating a life that goes beyond just functioning. In this episode, you will learn: 1. What self-care looks like for entrepreneurs with chronic illness 2. The benefits of creativity for those with chronic illness 3. The benefits of expressive writing for those with chronic illness

If you want to achieve greater success as a small business owner, entrepreneur, or transition from corporate to your own business, then this episode is for you. This episode goes through the solution so that you can get the success you desire. In this episode, you will learn: 1. What led Lindsay White to become a leadership coach? 2. What has enabled Lindsay to become comfortable with the uncomfortable? 3. What challenges has Lindsay faced in her business? Here's a breakdown of what is cover...

On the 100th episode of She's Crafted to Thrive, four powerful women share their stories of how they've learned to lean into what works for them and become the people they want to be. In this episode, you will learn: 1. The journey of starting and growing a business 2. The importance of confidence and self-love 3. The power of mindset in your business and life Favorite Quotes from this episode: "I never thought I was a creative person, and embracing that thought of being a creative person and ...