Mindset And Life With Chronic Illness And Burnout Episodes

In this episode of Business with Chronic Illness, I'm joined by Jason Winters, an energy alignment coach and EFT tapping practitioner, to talk about the warning signs that your business is built out of alignment, especially important for entrepreneurs managing chronic illness and unpredictable energy levels. Jason opens up about his experience with rapid business growth that felt unsustainable, from lowering his prices out of fear to over-delivering because of self-worth issues. He shares how...

Is food guilt quietly draining your capacity to show up in parts of your life and business? In this episode, we explore what cravings, restriction, and shame around food might be trying to tell you not just about your body, but about your business. I’m joined by integrative nutrition health coach Laura Banks, who shares her personal journey from hiding candy wrappers in her classroom to helping women heal their relationship with food in a way that actually increases clarity, consistency, a...

If you’re trying to make money while managing chronic illness, this episode is your gentle nudge and grounded strategy all in one. Whether you’re dreaming of replacing your income, supporting your household, or finally getting paid for the work you love—this episode breaks down how to create a business that supports both your health and your bank account. I’m walking you through 3 essential shifts that have helped me (and my clients) earn sustainable income—even through flare-ups, fatigue, and d...

After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she’s experienced, including why the term chronic illness warrior no longer resonates with her and how that realization is influencing her work, business, and even the future of the podcast itself. Could the show be getting a new name? Is hustle culture quietly sabotaging our well...

Money stress hits differently when you’re also managing chronic illness. In this episode, Nikita sits down with money coach Aqura Nicholson to unpack money trauma and explore practical steps for creating financial stability. From breaking the paycheck-to-paycheck cycle to building a cushion without compromising health, Aqura and Nikita dive into shifting mindsets and tangible ways to start saving and earning, even when finances feel tight. Join us to learn how to move from stress and survival mo...

In this episode of Business with Chronic Illness, we’re diving into one of the biggest struggles for entrepreneurs living with chronic illness: building confidence while navigating the unique challenges of health flare-ups, brain fog, and energy limits. Join me and special guest, Janina Hamilton, as we uncover actionable steps to strengthen your confidence through imperfect, manageable actions—without pushing yourself to the point of burnout.

In this episode, I’m sharing my favorite way to overcome the scary yet familiar feelings of numbness, stuckness, and overwhelm in both your business and life, especially when living with chronic illness. Drawing from my personal journey and the reset framework I’ve developed, this episode is packed with practical advice on how to pause, reassess, and realign with your true values and goals. Whether you're navigating chronic illness or facing other challenges, this episode will guide you through ...

As a business owner living with chronic illness, you might struggle with how you see yourself, which can negatively impact your business decisions, growth, and success. Self-doubt, negative self-talk, and unrealistic expectations can lead to burnout, stress, and a lack of sustainable growth. This episode offers insights and practical advice on how to balance self-compassion and determination. By understanding and accepting your self-view, you can make better business decisions, create more effec...

Are you unknowingly sabotaging your own success? Join me, Nikita Williams, as I reveal three common self-sabotage traps that hinder entrepreneurs, especially those managing chronic illness. Discover how "dream downsizing" limits your potential, the pitfalls of focusing on non-essential tasks, and the crucial role of mindset in achieving your goals. Through personal stories and practical advice, learn how to break these patterns and thrive in your business. Tune in to redefine what's possible for...

What does success look like when you're living with a chronic illness? In this episode, we discuss the concept of success, especially for individuals living with chronic illness. Success is not a one-size-fits-all metric, and it can vary greatly based on personal circumstances and goals. I share various perspectives on what success can look like, from financial goals to achieving personal health and wellness objectives. I also offer encouraging advice on how to define and advocate for your uniqu...

Send Me A Text & Share Your QA's or Thoughts Why You Should Listen: In this episode, we delve into how the unique skills developed through managing chronic illness can be the cornerstone of a successful coaching business that not only generates income but also promotes personal healing. In This Episode: Introducing the Heal Me Fund: We're launching a nurturing initiative to support your wellness and growth, transforming challenges into opportunities for healing. The Real Me Framework: Discover...

In this heart-to-heart episode, I'm unpacking the three unique stages you may find yourselves in—whether you're just uncovering your chronic illness or chronic pain unknowns, navigating the new waters of a diagnosis, or being confident in your own skin with your chronic illness as an OG warrior. I'm here to share the ins and outs, the ups and downs, and how each stage shapes our path to thriving in business. Whether you're juggling doctor's appointments with client calls or you're mastering the ...