Mindset And Life With Chronic Illness And Burnout Episodes

Our guest, Amy Robinson, a Trauma-informed Confidence Coach & Aromatherapist, shares how she overcome her crippling fear and trauma. She used cognitive coaching, aromatherapy, and spiritual guidance to empower herself and her clients to move past their trauma and into their full confidence. You will learn: 1. How Aromatherapy Can Help Accelerate Healing and Growth 2. Overcoming Fear and Anxiety with Cognitive Behavioral Therapy 3. The Power of Authenticity, Openness, and Honesty in Inspiring Ot...

Navigate brain fog and fatigue with ease while crafting a business that thrives with Nikita Williams' Clarity and Confidence Coaching. Are you struggling with brain fog and fatigue with ease as a creative entrepreneur or coach means crafting a business that allows space for the likelihood of this happening? In this episode, I share a few unique ways to overcome the cognitive difficulties that come with brain fog. You will learn: 1. What does brain fog look like for you? Are you aware of what ...

In this episode, our guest Keosha Jones shares her own experience of, at times, being too rigid in life to find a balance between planning and being flexible. She also shares her journey as a coach and some everyday tips for being more holistically productive. She learned through her own experience that being too rigid in life can create anxiety and that finding a balance between planning and flexibility can help create harmony in life. Keosha shares her approach of creating more flexibility an...

Our guest on the show is Brienne Hennessy, a vocal empowerment guide and founder of her own business, helping women in leadership and entrepreneurial roles to harness the power of their voices.

In this episode, you'll hear from Violet Dennis who is the co-owner of So Flo Luxury travel agency based in Miami, Florida. She shares her journey of living with chronic pain after a car accident that has led to a 40-year-plus search for answers and support. Violet also shares different tips on how to advocate for yourself preparing to travel and while traveling. She also shares some tips on how to travel on a budget locally. In this Episode: Tips on how to advocate for yourself traveling and doing it on a budget locally. The Mental Health affects of managing chronic pain and fatigue undiagnosed for 40+ years. What it's like when family members don't believe your pain. Support the show Join Your host, Nikita's Exclusive Email Series Create Your Clarity Mondays where I teach you how to build your confidence and clarity to live your life and grow your business with ease.

This podcast episode is for entrepreneurs with chronic illnesses who are looking for a different and empowered view of self-care. All because of creating a life that goes beyond just functioning. In this episode, you will learn: 1. What self-care looks like for entrepreneurs with chronic illness 2. The benefits of creativity for those with chronic illness 3. The benefits of expressive writing for those with chronic illness

Do you want to learn how to get Success, Growth, and Momentum? You've been told to work harder, sacrifice more, and hustle non-stop. But if you're feeling the pain of not getting your desired result, then this episode is for you. In this episode, you will learn: 1) What are some qualities that can help you work at becoming more successful and having a more sustainable business living with chronic pain and other ups and downs of life? 2) How can you cultivate a more optimistic mindset in your bu...

If you're feeling frustrated, out of spoons and you're not seeing the results you want in your life and business while living with chronic pain and illness, then this episode is for you! In this episode, you will learn: 1. The importance of accepting chronic illness as part of reality, in order to move forward. 2. How chronic illness can impact other areas of life 3. What thoughts and questions to ask yourself to help you start thinking outside the box when it comes to living with chronic ill...

While you heal and grow don’t forget the results you created along the way. When faced with consistent challenges, those with chronic illness don't give up--they get back up--because they know they can create the results they want to see. In this episode, you will learn: 1. How can confidence help us heal from chronic illness? 2. What does it mean to be confident? 3. What can we learn from animals who exude confidence? Here's a breakdown of what is covered: [00:03:11] - Nikita sha...

We've all had enough of thinking: "I feel like I'm never going to get better." "I feel like I'm never going to succeed in this". But what do we do about it? I'm sharing the solution you probably haven't tried yet. In this episode, You will learn how to reframe your negative thoughts and improve your quality of life and confidence in your business...

I am so excited that you're about to listen to the last episode in this 7 part series on how to grow a creative business while living with chronic illness. Throughout this episode, I share the importance of taking a holistic and impactful business that honors your circumstances. Tune in as I share with you a few different tools and one in particular that can help you make adjustments in your business so that your mindset and body are working with your business versus your business working agai...

In this brief episode, you'll learn how to avoid creating more pain and stress in your business while experiencing a flare-up by avoiding these 3 things that can affect your business. In This Episode You'll: Learn the number one thought that can ruin everything you've built. How the decisions you make during a flareup can affect your future effort and outcome. Visit thrivewithnikita.com/mini-course and use the code THRIVE to get it Free! That’s my special gift to my podcast tribe! Okay, it’s...