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Episodes

237
July 14, 2026

How She Built a full-Time Income with 5-10 Hours a Week (No Ads, One Platform) | Tracy Beavers

You don't need to be on every platform to build a profitable business. You need one platform, a plan, and a list you actually own. Tracy Beavers is a business and sales coach who built her entire coaching business while working corporate full-time, raising teenagers who played every sport with a ball, and honoring a promise to her husband that she wouldn't touch their retirement until she had proof of concept. She had 5 to 10 hours a week. That's it. So she built a system that worked without he...
How She Built a full-Time Income with 5-10 Hours a Week (No Ads, One Platform) | Tracy Beavers
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How She Built a full-Time Income with 5-10 Hours a Week (No Ads, One Platform) | Tracy Beavers
236
June 30, 2026

How to Adapt Your Business Model When You're Living With Chronic Illness | Laura Reeves

If you've ever rebuilt your business from nothing after a diagnosis, a flare, or a crash you didn't see coming, you already know that "just push through" stops working at some point. The harder question is what you do instead. In this episode, Laura Reeves shares how she answered that question for herself, twice. After Crohn's disease cost her nearly every client she had in 1997, she built a 30-year career as a professional dog handler, one designed around her body instead of around what her in...
How to Adapt Your Business Model When You're Living With Chronic Illness | Laura Reeves
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How to Adapt Your Business Model When You're Living With Chronic Illness | Laura Reeves
235
June 16, 2026

How to Build a Business Around Your Capacity (Not Market Demands) | Gwendolyn Young

What does it look like to build a business that works with your chronic illness instead of against it? This conversation with Gwendolyn Young will challenge everything you think you know about business design and capacity. Gwendolyn Young is the founder of Your Virtual Admin Expert, a multi-six figure agency that provides administrative solutions for business owners. After 15 years of advising corporate executives, she made the bold decision to leave and start her own company so she could manag...
How to Build a Business Around Your Capacity (Not Market Demands) | Gwendolyn Young
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How to Build a Business Around Your Capacity (Not Market Demands) | Gwendolyn Young
234
June 3, 2026

Why Decluttering Your Space Heals Your Business Decisions | Alison Kero

Your energy crashing during business conversations is not random. It is your body giving you crucial information about who and what belongs in your life. When you're managing chronic illness while building a business, learning to trust these signals can be the difference between sustainable growth and complete burnout. Alison Kero is a professional organizer who has spent over two decades helping people create calm, clarity, and balance in their lives. After being diagnosed with chronic Lyme di...
Why Decluttering Your Space Heals Your Business Decisions | Alison Kero
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Why Decluttering Your Space Heals Your Business Decisions | Alison Kero
233
May 12, 2026

How Your Caregiving Experience IS Business Training (Stop Undervaluing It) | Julie Cole

What would it look like to build a multi-million dollar business while raising six kids, advocating full-time for a child with autism, and navigating everything that nobody put in the business plan? That's exactly what Julie Cole did, and she didn't do it by following the standard playbook. Julie is the co-founder of Mabel's Labels, a brand she started almost 23 years ago with her sister and two college friends when her eldest son was diagnosed with autism at three years old. She left a career...
How Your Caregiving Experience IS Business Training (Stop Undervaluing It) | Julie Cole
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How Your Caregiving Experience IS Business Training (Stop Undervaluing It) | Julie Cole
232
April 28, 2026

You're Not Late: Building Your Dream Business at 51 with Rheumatoid Arthritis | Janet Diaz

Though burnout is often described as being beyond tired, and in a clinical definition, is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Janet Diaz shares a perspective and practical insights for chronic illness management while building your dream business that completely reframes how we understand burnout, especially when you're managing autoimmune conditions while building a business. Janet is the co-founder of Soulcraft Journeys, crea...
You're Not Late: Building Your Dream Business at 51 with Rheumatoid Arthritis | Janet Diaz
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You're Not Late: Building Your Dream Business at 51 with Rheumatoid Arthritis | Janet Diaz
231
April 16, 2026

The Quiet Transitions Nobody Talks About in Business

What happens when you disappear from your own podcast without explanation? In this vulnerable return episode, I'm sharing the real story behind my unannounced break and what it taught me about the transitions we don't talk about in business. I'm Nikita Williams, your host, and after running Business with Chronic Illness for years, I found myself in a quiet transition that didn't come with announcements or pretty bows. Sometimes something inside you changes before the outside world even knows it...
The Quiet Transitions Nobody Talks About in Business
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The Quiet Transitions Nobody Talks About in Business
230
Feb. 6, 2026

Why Short-Form Content Is Burning You Out (And What to Do Instead) | Isabella Sanchez Castañeda

You've been posting daily. You're showing up in stories. You're creating reels that disappear into the void. And yet—it's taking more and more content just to be seen, let alone convert followers into paying clients. If you're exhausted by social media and wondering why it's getting harder to turn all that effort into actual business growth, you're not alone. The game has changed in 2026. In this episode (originally recorded during Super Bowl weekend 2024 and more relevant than ever), I sit do...
Why Short-Form Content Is Burning You Out (And What to Do Instead) | Isabella Sanchez Castañeda
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Why Short-Form Content Is Burning You Out (And What to Do Instead) | Isabella Sanchez Castañeda
229
Jan. 22, 2026

How Women Entrepreneurs Can Hold Grief and Growth at the Same Time | Amanda Guin

Not everyone started this year with "new year, new you" energy. If you're a woman entrepreneur navigating grief—from a loss, a diagnosis, a relationship, or a version of yourself you had to let go—you're probably wondering: can I grieve this AND still show up for my business? Can I hold both grief and growth while building a sustainable business? In this replay of one of 2025's most downloaded episodes, I sit down with Amanda Guin, an emotional intelligence coach, traumatology expert, and widow ...
How Women Entrepreneurs Can Hold Grief and Growth at the Same Time | Amanda Guin
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How Women Entrepreneurs Can Hold Grief and Growth at the Same Time | Amanda Guin
228
Jan. 9, 2026

Adapting Business Strategies for Chronic Health Challenges- What's new in 2026

This year, expect empowering conversations with business owners navigating chronic illness and autoimmune disorders. Learn from their experiences, strategies, and lessons, with a focus on sustainability and health. Episodes will feature guests discussing new diagnoses, caregiving, and adapting business practices. Join the community on Substack for exclusive content and stay connected. Tune in for inspiration, support, and practical advice on building a profitable business while prioritizing your...
Adapting Business Strategies for Chronic Health Challenges- What's new in 2026
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Adapting Business Strategies for Chronic Health Challenges- What's new in 2026
227
Dec. 25, 2025

What Capacity Actually Means And Why It Matters Living with Chronic Illness

The journey of entrepreneurship can often feel at odds with the realities of living with chronic illness, particularly when it comes to the concept of capacity. In this episode, we tackle the often-misunderstood idea of capacity, shifting the narrative from a relentless push for more to a compassionate understanding of what we can realistically manage. Capacity isn't just about productivity; it's about how much our bodies and minds can handle at any given moment, especially when faced with the u...
What Capacity Actually Means And Why It Matters Living with Chronic Illness
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What Capacity Actually Means And Why It Matters Living with Chronic Illness
226
Dec. 18, 2025

Why Most Businesses Break When You Need a Break (And How to Build One That Doesn’t)

What if your business didn’t fall apart every time your life asked you to slow down? In this episode of Business with Chronic Illness, we’re naming a hard truth many entrepreneurs live with quietly: most businesses are built to work only on your best days. When you rest, everything stops. When life gets real, momentum disappears. And you’re left feeling like you’re starting over again. That’s not a you problem. It’s a systems problem. In This Episode, We Cover: • Why most businesses are a...
Why Most Businesses Break When You Need a Break (And How to Build One That Doesn’t)
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Why Most Businesses Break When You Need a Break (And How to Build One That Doesn’t)